Jonelle Warner's guest appearances

Jonelle Warner

Confessions of a Bikini Pro

Bikini Diaries

Beauty Under Pressure

OwlTail

Today, I speak with IFBB Pro Jonelle Warner. She turned pro this year at NPC Junior Nationals Jonelle has been in the industry and competing since 2016 and is a full time coach for Team Boss Bodies, where she also handles athlete and staff relations. She has a fluffy maincoon cat  named Prince James and currently reside in Pittsburgh, PA. She firmly believes in the importance of focusing on the mental aspect of the sport and aims to help her clients with that.   She talks about the importance of training differently to break through thresholds to get to that next level. Going into Junior Nationals, she really focused on the detail in her workouts and mind-muscle connection. That attention to detail and working to shape her muscles really helped her work go farther.    Jonelle wants to bring classic, vintage glam to the stage. She refined her look to a point but decided to wear a wig on stage this year. This way she can stay true to her style and still meet the criteria for the stage. She says this is the first year she feels like she has nailed her look.   Jonelle has such a great perspective on competing and coaching. You won’t want to miss her interview!       Topics covered include: -Feeling like you’re bringing your best -Prepping to go pro -The importance of time under tension -Rocking a wig on stage -Staying true to yourself -Saving money in the improvement season -Creating habits for a successful prep -Being prepared for the next level -Working with Boss Bodies -Body following mindset68”50]            CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH JONELLE: Instagram: https://www.instagram.com/jonellewarnerifbbpro/ Team Boss Bodies: https://www.teambossbodies.com       TIME STAMPS [1:00] introductions [2:00] affirmations [4:58] turning pro [9:20] prepping to go pro [18:45] competing at Junior Nationals [22:05] having red hair and wearing a wig [32:10] taking time off to grow and save money [43:24] evolving perspectives in bodybuilding [46:30] loving vintage style [49:30] becoming a coach with Boss Bodies [54:40] athletes leaving to work with other coaches [59:20] what makes a champion [65:20] being open to advice from your coach [68:50] competitor advice        CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES    CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES    LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING &amp; DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Today, I speak with IFBB Pro Jonelle Warner. She turned pro this year at NPC Junior Nationals Jonelle has been in the industry and competing since 2016 and is a full time coach for Team Boss Bodies, where she also handles athlete and staff relations. She has a fluffy maincoon cat  named Prince James and currently reside in Pittsburgh, PA. She firmly believes in the importance of focusing on the mental aspect of the sport and aims to help her clients with that. She talks about the importance of training differently to break through thresholds to get to that next level. Going into Junior Nationals, she really focused on the detail in her workouts and mind-muscle connection. That attention to detail and working to shape her muscles really helped her work go farther.  Jonelle wants to bring classic, vintage glam to the stage. She refined her look to a point but decided to wear a wig on stage this year. This way she can stay true to her style and still meet the criteria for the stage. She says this is the first year she feels like she has nailed her look. Jonelle has such a great perspective on competing and coaching. You won’t want to miss her interview! Topics covered include: -Feeling like you’re bringing your best -Prepping to go pro -The importance of time under tension -Rocking a wig on stage -Staying true to yourself -Saving money in the improvement season -Creating habits for a successful prep -Being prepared for the next level -Working with Boss Bodies -Body following mindset68”50]  CONNECT WITH CELESTE: Website: <a href="http://www.celestial.fit/" rel="nofollow" target="_blank">http://www.celestial.fit</a> Instagram: <a href="https://www.instagram.com/celestial_fit/" rel="nofollow" target="_blank">https://www.instagram.com/celestial_fit/</a> All Links: <a href="http://www.celestial.fit/links.html" rel="nofollow" target="_blank">http://www.celestial.fit/links.html</a> CONNECT WITH JONELLE: Instagram: <a href="https://www.instagram.com/jonellewarnerifbbpro/" rel="nofollow" target="_blank">https://www.instagram.com/jonellewarnerifbbpro/</a> Team Boss Bodies: <a href="https://www.teambossbodies.com" rel="nofollow" target="_blank">https://www.teambossbodies.com</a> TIME STAMPS [1:00] introductions [2:00] affirmations [4:58] turning pro [9:20] prepping to go pro [18:45] competing at Junior Nationals [22:05] having red hair and wearing a wig [32:10] taking time off to grow and save money [43:24] evolving perspectives in bodybuilding [46:30] loving vintage style [49:30] becoming a coach with Boss Bodies [54:40] athletes leaving to work with other coaches [59:20] what makes a champion [65:20] being open to advice from your coach [68:50] competitor advice <a href="https://celeste-rainsturk.clickfunnels.com/free-food-relationship-mentorship" rel="nofollow" target="_blank"> CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES</a> <a href="https://celeste-rainsturk.clickfunnels.com/free-7day-post-show-personal-development-coaching-series" rel="nofollow" target="_blank"> CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES</a> <a href="https://celeste-rainsturk.clickfunnels.com/food-relationship-healing-and-discovery-journal-program-with-celeste" rel="nofollow" target="_blank"> LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING &amp; DISCOVERY COACHING PROGRAM</a> <a href="http://www.celestial.fit/links.html" rel="nofollow" target="_blank">FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE</a>

JONELLE WARNER

Today on the Bikini Diaries podcast, we have a very special guest! Jonelle Warner is one of my close friends who has been around since the beginning of my bikini journey and I have been on her side as she worked to acquire her pro card! Jonelle is a veteran of the sport as she has been competing since 2016 and is a full time coach for Boss Bodies. Today we will dive into the different "looks" that you can present on stage and the impact of this on your overall package, the importance of staying focussed on the end goal during prep on not overanalyzing your body on a daily basis, Jonelle's mindset in overcoming past food challenges, and much much more!   [6:05] - Bikini Hack [14:00] - Jonelle's background [17:30] - Journey to pro card [23:30] - Different looks you can present on stage [29:05] - Hamstring development struggles [35:15] - Processing feedback from judges [40:00] - Importance of mindset in becoming a pro [43:00] - Getting her pro card [47:15] - What changed since becoming pro [50:15] - Improving her relationship with food [59:20] - Discovering value in your life outside of your body [1:02:10] - Goals moving forward [1:04:40] - Dear Diary [1:06:37] - Advice for people wanting to become pros in the sport   Find Jonelle on IG @jonellewarnerifbbpro   -----&gt;Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

Today on the Bikini Diaries podcast, we have a very special guest! Jonelle Warner is one of my close friends who has been around since the beginning of my bikini journey and I have been on her side as she worked to acquire her pro card! Jonelle is a veteran of the sport as she has been competing since 2016 and is a full time coach for Boss Bodies. Today we will dive into the different "looks" that you can present on stage and the impact of this on your overall package, the importance of staying focussed on the end goal during prep on not overanalyzing your body on a daily basis, Jonelle's mindset in overcoming past food challenges, and much much more! [6:05] - Bikini Hack [14:00] - Jonelle's background [17:30] - Journey to pro card [23:30] - Different looks you can present on stage [29:05] - Hamstring development struggles [35:15] - Processing feedback from judges [40:00] - Importance of mindset in becoming a pro [43:00] - Getting her pro card [47:15] - What changed since becoming pro [50:15] - Improving her relationship with food [59:20] - Discovering value in your life outside of your body [1:02:10] - Goals moving forward [1:04:40] - Dear Diary [1:06:37] - Advice for people wanting to become pros in the sport Find Jonelle on IG <a href="https://www.instagram.com/jonellewarnerifbbpro/" rel="nofollow" target="_blank">@jonellewarnerifbbpro</a> -----&gt;Head <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">HERE</a> for your FREEBIES, coupon codes, and other links! <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">https://vibe-athletics.mykajabi.com/links</a>

186: Mindset over everything with Jonelle Warner

In this episode Hannah, and Reenie interview their good friend Jonelle Warner. Jonelle is an IFBB pro, and coach for Team Boss Bodies. Jonelle has an inspiring message for women everywhere, and she embodies fully what it means to be a Christian. She is full of laughter, and light, and you will not want to miss this amazing interview!

In this episode Hannah, and Reenie interview their good friend Jonelle Warner. Jonelle is an IFBB pro, and coach for Team Boss Bodies. Jonelle has an inspiring message for women everywhere, and she embodies fully what it means to be a Christian. She is full of laughter, and light, and you will not want to miss this amazing interview!