Rachel Tambling's guest appearances

Rachel Tambling

Marathon Training Academy

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Nancy Clark

Mark Cucuzzella

Matt Fitzgerald

Michael Wardian

Shalane Flanagan

Boston Marathoner

Heather Knight

Rachel Miller

Allie Kieffer

Beatie Deutsch

Kate Landau

Craig Mitchell

Justin Ross

Christie Aschwanden

Joe Drake

OwlTail

After discussing the latest news out of a Boston, we welcomed Dr. Rachel Tambling. Rachel is a professor at the University of Connecticut with a background in trauma survivorship and addiction work and a marriage and family therapist.  She is also her state representative for Road Runners Club of America, a marathoner, and coach. In this episode, we discuss how, why, and when to seek therapy and what to look for when searching for a therapist. This is an important conversation for runners and non-runners. We hope that you enjoy and learn from this conversation as much as we did! Notes: Rachel Tambling on Instagram:  www.instagram.com/drrachelruns Rachel Tambling Consulting:  www.tamblingconsulting.com RRCA Mental Health Guide for Athletes and Coaches http://www.runpro.com/mental-health Rachel's Tedx Talk on Toxic Positivity https://www.youtube.com/watch?v=WCkmKZhmads How to find a therapist:  therapistlocator.com and psychologytoday.com Our contact information: www.runfartherandfaster.com www.facebook.com/runfartherandfaster www.instagram.com/runfartherandfaster Contact Julie and Lisa:  julieandlisa@runfartherandfaster.com Thank you to our sponsors, Oofos Footwear, Spibelt, and LillyTrotters  Thank you to our editor, Erin Bryant      ---   Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

After discussing the latest news out of a Boston, we welcomed Dr. Rachel Tambling. Rachel is a professor at the University of Connecticut with a background in trauma survivorship and addiction work and a marriage and family therapist.  She is also her state representative for Road Runners Club of America, a marathoner, and coach. In this episode, we discuss how, why, and when to seek therapy and what to look for when searching for a therapist. This is an important conversation for runners and non-runners. We hope that you enjoy and learn from this conversation as much as we did! Notes: Rachel Tambling on Instagram:  <a href="http://www.instagram.com/drrachelruns" rel="nofollow" target="_blank">www.instagram.com/drrachelruns</a> Rachel Tambling Consulting:  <a href="http://www.tamblingconsulting.com" rel="nofollow" target="_blank">www.tamblingconsulting.com</a> RRCA Mental Health Guide for Athletes and Coaches <a href="http://www.runpro.com/mental-health" rel="nofollow" target="_blank">http://www.runpro.com/mental-health</a> Rachel's Tedx Talk on Toxic Positivity <a href="https://www.youtube.com/watch?v=WCkmKZhmads" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=WCkmKZhmads</a> How to find a therapist:  <a href="http://therapistlocator.com" rel="nofollow" target="_blank">therapistlocator.com</a> and <a href="http://psychologytoday.com" rel="nofollow" target="_blank">psychologytoday.com</a> Our contact information: <a href="http://www.runfartherandfaster.com" rel="nofollow" target="_blank">www.runfartherandfaster.com</a> <a href="http://www.facebook.com/runfartherandfaster" rel="nofollow" target="_blank">www.facebook.com/runfartherandfaster</a> <a href="http://www.instagram.com/runfartherandfaster" rel="nofollow" target="_blank">www.instagram.com/runfartherandfaster</a> Contact Julie and Lisa:  julieandlisa@runfartherandfaster.com Thank you to our sponsors, Oofos Footwear, Spibelt, and LillyTrotters  Thank you to our editor, Erin Bryant --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/runfartherandfaster/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/runfartherandfaster/message</a>

Episode 81: Running is NOT Therapy...but It Sure Helps: A Conversation with Dr. Rachel Tambling