Sonja Wallenbeck's guest appearances

Sonja Wallenbeck

Doing What Matters

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The summer months bring unique opportunities for big moments.  Breaks from routine, vacations, time with family and friends…it all comes with opportunities to experience those big moments that don’t present themselves every day. And so it’s appropriate to be having a conversation with our guest today, someone who not only recognizes the value and the growth potential in life’s Big moments; she’s taken it a step further to come alongside others in their moments...and does this for a living.About Tim's Guest:Sonja Wallenbeck helps Christian moms with the tools to thrive in life’s big moments instead of just survive. She is helping mothers look back at milestone moments and see joy in the journey and fulfillment in the memories.As a Certified REALIFE Process® Facilitator and a Certified ©iEnneagram Practitioner, Sonja’s hope is for women to be able to walk confidently and successfully through their big moments while learning more about themselves and how they should navigate these moments well. Sonja’s been married for over 28 years, has three grown daughters, and, as you can imaging, has walked through a lot of these moments herself. Sonja believes that every mom deserves to have a cheerleader walking alongside them during the most bittersweet milestones of life.Connect with Sonja:Website: https://www.bigmomentmentor.com/Podcast: Moments MatterFree Resource: https://www.bigmomentmentor.com/victoryInstagram: @bigmomentmentor Facebook: Big Moment MentorSupport the showThanks for listening in! You can always learn more about Tim and Encompass Life Coaching at www.encompasslifecoaching.comLet' have a conversation! For coaching inquiries, schedule a call with Tim HERE

The summer months bring unique opportunities for big moments.  Breaks from routine, vacations, time with family and friends…it all comes with opportunities to experience those big moments that don’t present themselves every day. And so it’s appropriate to be having a conversation with our guest today, someone who not only recognizes the value and the growth potential in life’s Big moments; she’s taken it a step further to come alongside others in their moments...and does this for a living.About Tim's Guest: Sonja Wallenbeck helps Christian moms with the tools to thrive in life’s big moments instead of just survive. She is helping mothers look back at milestone moments and see joy in the journey and fulfillment in the memories.As a Certified REALIFE Process® Facilitator and a Certified ©iEnneagram Practitioner, Sonja’s hope is for women to be able to walk confidently and successfully through their big moments while learning more about themselves and how they should navigate these moments well. Sonja’s been married for over 28 years, has three grown daughters, and, as you can imaging, has walked through a lot of these moments herself. Sonja believes that every mom deserves to have a cheerleader walking alongside them during the most bittersweet milestones of life.Connect with Sonja:Website: <a href="https://www.bigmomentmentor.com/" rel="nofollow" target="_blank">https://www.bigmomentmentor.com/</a> Podcast: <a href="https://www.bigmomentmentor.com/podcasts/moments-matter/episodes/2147680491" rel="nofollow" target="_blank">Moments Matter</a> Free Resource: <a href="https://www.bigmomentmentor.com/victory" rel="nofollow" target="_blank">https://www.bigmomentmentor.com/victory</a> Instagram: @bigmomentmentor  Facebook: Big Moment Mentor<a href="https://www.buzzsprout.com/253953/supporters/new" rel="payment nofollow" target="_blank">Support the show</a>Thanks for listening in! You can always learn more about Tim and Encompass Life Coaching at <a href="https://www.encompasslifecoaching.com/" rel="nofollow" target="_blank">www.encompasslifecoaching.com</a> Let' have a conversation! For coaching inquiries, schedule a call with Tim <a href="https://www.encompasslifecoaching.com/schedule-life-coach-call" rel="nofollow" target="_blank">HERE</a>

Big Moments with Sonja Wallenbeck

How can you not only celebrate big life moments, but also be present and find joy in them? In this episode, Erica and I are joined by RLP Certified Facilitator™ Sonja Wallenbeck. She shares how her experiences with the big moments in her life as a mom led her to start her business, Big Moment Mentor. We talk about:  What it means to not just survive, but thrive in life’s big moments How discovering her true identity led to clarity and confidence in Sonja’s business The supportive community Sonja has created for moms to navigate moments both big and small A practical tool that can help you pivot in the moment and choose to respond in a healthy way, rather than reacting  We also talk about how the REALIFE Process™has helped Sonja grow both personally and professionally, and how she uses the tools of the Process in her business. We hope this episode helps you consider how to be present for all the moments that matter in your life. To connect with Sonja:Visit her website to learn more.Check out her podcast, Moments Matter. Download a free guide that will help you have everyday victory over conflict and learn how to respond well instead of react. About Sonja Wallenbeck:Sonja has been married for over 27 years with three grown daughters. As the founder of Big Moment Mentor, Sonja enjoys working with faith-filled moms who are walking through life’s milestone moments. She wants to ensure you look back at those memories after they are all done with sweet joy and a sense of fulfillment. She uses tools like the Motions of the Soul and the Enneagram to customize those moments for you and your family. She believes that every mom deserves to have a cheerleader walking alongside them during the most bittersweet milestones of life. REALIFE Resources:If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How can you not only celebrate big life moments, but also be present and find joy in them? In this episode, Erica and I are joined by RLP Certified Facilitator™ Sonja Wallenbeck. She shares how her experiences with the big moments in her life as a mom led her to start her business, Big Moment Mentor. We talk about: <ul> <li>What it means to not just survive, but thrive in life’s big moments</li> <li>How discovering her true identity led to clarity and confidence in Sonja’s business</li> <li>The supportive community Sonja has created for moms to navigate moments both big and small</li> <li>A practical tool that can help you pivot in the moment and choose to respond in a healthy way, rather than reacting</li> </ul> We also talk about how the REALIFE Process™has helped Sonja grow both personally and professionally, and how she uses the tools of the Process in her business. We hope this episode helps you consider how to be present for all the moments that matter in your life. To connect with Sonja:Visit her <a href="https://www.bigmomentmentor.com/" rel="noopener nofollow" target="_blank">website</a> to learn more.Check out her podcast, <a href="https://www.bigmomentmentor.com/podcasts/moments-matter" rel="noopener nofollow" target="_blank">Moments Matter</a>. <a href="https://www.bigmomentmentor.com/victory" rel="noopener nofollow" target="_blank">Download a free guide</a> that will help you have everyday victory over conflict and learn how to respond well instead of react. About Sonja Wallenbeck:Sonja has been married for over 27 years with three grown daughters. As the founder of Big Moment Mentor, Sonja enjoys working with faith-filled moms who are walking through life’s milestone moments. She wants to ensure you look back at those memories after they are all done with sweet joy and a sense of fulfillment. She uses tools like the Motions of the Soul and the Enneagram to customize those moments for you and your family. She believes that every mom deserves to have a cheerleader walking alongside them during the most bittersweet milestones of life. REALIFE Resources:If you’re ready to discover what matters to you, download our <a href="https://www.therealifeprocess.com/needsandvaluesassessment" rel="noopener nofollow" target="_blank"></a><a href="https://www.therealifeprocess.com/needsandvaluesassessment" rel="noopener nofollow" target="_blank">FREE Intro to REALIFE Needs and Values Assessment</a>. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™. Become a REALIFE Process Certified Facilitator™If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a <a href="https://www.therealifeprocess.com/getcertified" rel="noopener nofollow" target="_blank">REALIFE Process Facilitator™</a>! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. <a href="https://podcasts.apple.com/us/podcast/the-realife-process/id1445773119" rel="noopener nofollow" target="_blank">Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!</a> Connect further with the REALIFE Process®:Join the FREE <a href="https://www.facebook.com/groups/therealifeprocesscommunity" rel="noopener nofollow" target="_blank">REALIFE Process® Community</a> - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- <a href="https://www.facebook.com/CoachTeresaMcloy" rel="noopener nofollow" target="_blank"></a><a href="https://www.facebook.com/CoachTeresaMcloy" rel="noopener nofollow" target="_blank">The REALIFE Process® with Teresa McCloy</a> Instagram- <a href="https://www.instagram.com/teresa.mccloy/" rel="noopener nofollow" target="_blank">teresa.mccloy</a> LinkedIn- <a href="https://www.linkedin.com/in/teresamccloy/" rel="noopener nofollow" target="_blank">teresamccloy</a> About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!