Kelly Ingraham's guest appearances

Kelly Ingraham

Not Another Wellness Podcast

Nina's Got Good News

Sarah Swanberg

Laura Vanderkam

Kara Goldin

Jill Schlesinger

Erika Nardini

John Burns

Gregg Renfrew

Jeff Chilton

Bobbi Brown

Brock Johnson

Lisa Cummings

Jen Groover

Sara Bliss

Lisa Gooder

Janice Dean

OwlTail

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Kelly Ingraham! Kelly is the founder and owner of Inner Light Wellness Centers, wellness spaces in Connecticut that promote self-care through infrared saunas.Nina and Kelly discuss infrared saunas, and the many benefits that they have on your health and wellness. They also discuss the challenges of being a working mother, how to achieve your personal and professional goals and more!Kelly's favorite Instagram account: https://www.instagram.com/alexandrasacksmd/--------------Follow Nina on Instagram: www.instagram.com/ninabclarke/Follow Nina on Twitter: twitter.com/ninabclarkeVisit Nina’s blog: www.ninabradleyclarke.comFollow Kelly on Instagram: https://www.instagram.com/kejingraham/?hl=enVisit Inner Light’s website: https://www.innerlight-wellness.com Connect with Inner Light on Facebook: https://www.facebook.com/innerlightwellnessct/Check out Sunlighten Infrared Saunas: https://www.sunlighten.com

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Kelly Ingraham! Kelly is the founder and owner of Inner Light Wellness Centers, wellness spaces in Connecticut that promote self-care through infrared saunas. Nina and Kelly discuss infrared saunas, and the many benefits that they have on your health and wellness. They also discuss the challenges of being a working mother, how to achieve your personal and professional goals and more! Kelly's favorite Instagram account: <a href="https://www.instagram.com/alexandrasacksmd/" rel="nofollow" target="_blank">https://www.instagram.com/alexandrasacksmd/</a> -------------- Follow Nina on Instagram: <a href="http://www.instagram.com/ninabclarke/" rel="nofollow" target="_blank">www.instagram.com/ninabclarke/</a> Follow Nina on Twitter: <a href="http://twitter.com/ninabclarke" rel="nofollow" target="_blank">twitter.com/ninabclarke</a> Visit Nina’s blog: <a href="http://www.ninabradleyclarke.com" rel="nofollow" target="_blank">www.ninabradleyclarke.com</a> Follow Kelly on Instagram: <a href="https://www.instagram.com/kejingraham/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/kejingraham/?hl=en</a> Visit Inner Light’s website: <a href="https://www.innerlight-wellness.com" rel="nofollow" target="_blank">https://www.innerlight-wellness.com</a> Connect with Inner Light on Facebook: <a href="https://www.facebook.com/innerlightwellnessct/" rel="nofollow" target="_blank">https://www.facebook.com/innerlightwellnessct/</a> Check out Sunlighten Infrared Saunas: <a href="https://www.sunlighten.com" rel="nofollow" target="_blank">https://www.sunlighten.com</a>

Episode #24 - Reach Your Dreams (w/ Kelly Ingraham)

Nat talks with Innerlight Wellness founder Kelly Ingraham about the benefits of Infrared saunas and other important self-care practices!--- Send in a voice message: https://podcasters.spotify.com/pod/show/not-another-wellness-podcast/message

Nat talks with Innerlight Wellness founder Kelly Ingraham about the benefits of Infrared saunas and other important self-care practices! --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/not-another-wellness-podcast/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/not-another-wellness-podcast/message</a>

E. 22 The Self-Care Episode | Inner Light Wellness, Kelly Ingraham