Cami Smalley's guest appearances

Cami Smalley

Meditate This!

Hope, Healing and WellBeing Archives - WebTalkRadio.net

Beyond the Crucible

Sharon Salzberg

Rachel Lloyd

Joe Dispenza

Eben Alexander

Cory Allen

Judson Brewer

Raghu Markus

Dan Siegel

Robert Thurman

Allison Carmen

Tami Simon

Don Miguel Ruiz

Shawn Stevenson

Julie Piatt

Andrew Hill

OwlTail

It's hard enough to get through failures and setbacks -- we only make them worse by beating ourselves up or trying to move past them too quickly. Author and wellness coach Cami Smalley stresses the importance of looking at crucibles through the lens of our strengths and being intentional about taking mindful pauses to fuel our recovery and build resilience.

It's hard enough to get through failures and setbacks -- we only make them worse by beating ourselves up or trying to move past them too quickly. Author and wellness coach Cami Smalley stresses the importance of looking at crucibles through the lens of our strengths and being intentional about taking mindful pauses to fuel our recovery and build resilience.

Cami Smalley: Self-Care in the Midst of Crucibles #37

Good luck finding Cami Smalley in a bad mood! As a health and wellness coach and founder of NurseLife—which specializes in holistic wellness, positive psychology coaching, personal growth, and stress management—she's always got a smile and a plan for those in need. And like any great coach, Cami is direct and action-oriented, so get ready for some sound advice on how you can change the patterns in your life and strengthen the roots that keep you grounded in the most difficult times.

Good luck finding <a href="https://meditatethispodcast.squarespace.com/" rel="nofollow" target="_blank">Cami Smalley</a> in a bad mood! As a health and wellness coach and founder of <a href="http://www.nurselifecoach.com/index.html" rel="nofollow" target="_blank">NurseLife</a>—which specializes in holistic wellness, positive psychology coaching, personal growth, and stress management—she's always got a smile and a plan for those in need. And like any great coach, Cami is direct and action-oriented, so get ready for some sound advice on how you can change the patterns in your life and strengthen the roots that keep you grounded in the most difficult times.

24 - Cami Smalley

Cami Smalley, MA is a Health and Wellness Coach who specializes in holistic wellness, personal growth, and stress management coaching, and teaches yoga, meditation, and several stress management strategies. With advanced degrees in Physical Education and Holistic Health Studies, she has worked in the health and fitness industry for over 25 years. She currently volunteers at Well Within as a health and wellness coach, and facilitates its cancer survivorship program. She begins by describing her work, especially as it relates to survivorship. When faced with cancer, working with a coach will enable the person to be empowered during a time when it feels a person has very little control. Between 60-90% of people with cancer use some sort of complementary therapy in addition to traditional western medical care. Cami is trained as a Circle of Life coach, a program which includes a six phase process, including assessing one’s life, establishing readiness, designing change, creating a blueprint for change, planning action steps, taking steps and accessing resources, and reevaluating and revising one’s program. She describes some of the 15 “powers,” of the program including self inquiry, group process, acknowleding your strengths, developing mind/body practices for good self care to reduce stress, and accountability. Cami has found that certain mind-body practices are particularly helpful for people with cancer including visualization, cleansing breaths, positive emotions and other techniques. Cami will be one of the featured speakers at Well Within’s September 14 Becoming Well Within conference for cancer survivors and those who love them. To learn more about this Twin Cities event, please visit www.wellwithin.org/special-events. For more information about Cami, please visit http://www.nurselifecoach.com. . The post Hope, Healing and WellBeing – Holistic Self-care for Cancer Survivors with Cami Smalley appeared first on WebTalkRadio.net.

<a href="http://www.nurselifecoach.com." rel="noopener noreferrer nofollow" target="_blank">Cami Smalley</a>, MA is a Health and Wellness Coach who specializes in holistic wellness, personal growth, and stress management coaching, and teaches yoga, meditation, and several stress management strategies. With advanced degrees in Physical Education and Holistic Health Studies, she has worked in the health and fitness industry for over 25 years. She currently volunteers at Well Within as a health and wellness coach, and facilitates its cancer survivorship program. She begins by describing her work, especially as it relates to survivorship. When faced with cancer, working with a coach will enable the person to be empowered during a time when it feels a person has very little control. Between 60-90% of people with cancer use some sort of complementary therapy in addition to traditional western medical care. Cami is trained as a Circle of Life coach, a program which includes a six phase process, including assessing one’s life, establishing readiness, designing change, creating a blueprint for change, planning action steps, taking steps and accessing resources, and reevaluating and revising one’s program. She describes some of the 15 “powers,” of the program including self inquiry, group process, acknowleding your strengths, developing mind/body practices for good self care to reduce stress, and accountability. Cami has found that certain mind-body practices are particularly helpful for people with cancer including visualization, cleansing breaths, positive emotions and other techniques. Cami will be one of the featured speakers at Well Within’s September 14 Becoming Well Within conference for cancer survivors and those who love them. To learn more about this Twin Cities event, please visit <a href="http://www.wellwithin.org/special-events" rel="noopener noreferrer nofollow" target="_blank">www.wellwithin.org/special-events</a>. For more information about Cami, please visit <a href="http://www.nurselifecoach.com." rel="noopener noreferrer nofollow" target="_blank">http://www.nurselifecoach.com. </a>. The post <a href="https://webtalkradio.net/internet-talk-radio/2014/06/23/hope-healing-and-wellbeing-holistic-self-care-for-cancer-survivors-with-cami-smalley/" rel="nofollow" target="_blank">Hope, Healing and WellBeing – Holistic Self-care for Cancer Survivors with Cami Smalley</a> appeared first on <a href="https://webtalkradio.net" rel="nofollow" target="_blank">WebTalkRadio.net</a>.

Hope, Healing and WellBeing – Holistic Self-care for Cancer Survivors with Cami Smalley