Gillian Davies

6 Podcast Episodes

S3E03: Journey to Health Xanadu Part 3 In the GRIT Seat with Gillian Davies

S3E03: Journey to Health Xanadu Part 3 In the GRIT Seat with Gillian Davies

In this episode I talk with my health, weight loss, and transformation coach Gillian Davies! I have been working with Gi... Read more

10 Apr 2022

56mins

Putting the spring in your step with Gillian Davies and Denise Ferguson

Putting the spring in your step with Gillian Davies and Denise Ferguson

Tonight Denise is joined by Gillian Davies. Gillian is a transformational coach, working with powerful women who are d... Read more

18 Feb 2022

31mins

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Common struggles, getting “toned” and fitness chat with Greg Fearon and Gillian Davies

Common struggles, getting “toned” and fitness chat with Greg Fearon and Gillian Davies

Greg and Gillian from The Fit and Fabulous Podcast join me as we talk about some of the most common struggles we see peo... Read more

7 Sep 2020

1hr 5mins

Gillian Davies Women's Transformation LP&B 80

Gillian Davies Women's Transformation LP&B 80

The guest on the show today is Gillian Davies, and she is a women's transformational coach. Gillian specialises in helpi... Read more

24 Jun 2020

46mins

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#10 - Why It's So Hard For Women To Lose Weight With Gillian Davies

#10 - Why It's So Hard For Women To Lose Weight With Gillian Davies

Weight loss does not equal fat loss. Just as weight gain does not always equal fat gain.⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gillian Davi... Read more

28 Aug 2019

42mins

Is Sugar making you fat? w/ Gillian Davies

Is Sugar making you fat? w/ Gillian Davies

Insulin is the bad guy behind everyone obesity or is it? Myself and Gillian wade into the debate about sugar  and how ba... Read more

27 Aug 2019

37mins

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