6 Podcast Episodes
S3E03: Journey to Health Xanadu Part 3 In the GRIT Seat with Gillian Davies
S3E03: Journey to Health Xanadu Part 3 In the GRIT Seat with Gillian Davies
In this episode I talk with my health, weight loss, and transformation coach Gillian Davies! I have been working with Gi... Read more
10 Apr 2022
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56mins
Putting the spring in your step with Gillian Davies and Denise Ferguson
Putting the spring in your step with Gillian Davies and Denise Ferguson
Tonight Denise is joined by Gillian Davies. Gillian is a transformational coach, working with powerful women who are d... Read more
18 Feb 2022
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31mins
Common struggles, getting “toned” and fitness chat with Greg Fearon and Gillian Davies
Common struggles, getting “toned” and fitness chat with Greg Fearon and Gillian Davies
Greg and Gillian from The Fit and Fabulous Podcast join me as we talk about some of the most common struggles we see peo... Read more
7 Sep 2020
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1hr 5mins
Gillian Davies Women's Transformation LP&B 80
Gillian Davies Women's Transformation LP&B 80
The guest on the show today is Gillian Davies, and she is a women's transformational coach. Gillian specialises in helpi... Read more
24 Jun 2020
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46mins
#10 - Why It's So Hard For Women To Lose Weight With Gillian Davies
#10 - Why It's So Hard For Women To Lose Weight With Gillian Davies
Weight loss does not equal fat loss. Just as weight gain does not always equal fat gain.⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gillian Davi... Read more
28 Aug 2019
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42mins
Is Sugar making you fat? w/ Gillian Davies
Is Sugar making you fat? w/ Gillian Davies
Insulin is the bad guy behind everyone obesity or is it? Myself and Gillian wade into the debate about sugar and how ba... Read more
27 Aug 2019
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37mins