Hayley Ralph Safety's guest appearances

Hayley Ralph Safety

Regional Media Podcast Network

Tom Campbell

Marlo Thomas

Jennifer Garner

Andrew Peterson

Brian Johnson

Joe Kenda

Don McLean

Kaitlyn Bristowe

Brian Posehn

Jonathan Bailor

Denise Ho

Kate Flannery

Paul Steinke

Lauren Lapkus

Matt Iseman

OwlTail

Hayley Ralph

Dr Hayley Ralph from OSF Saint Luke Medical Center talked with WKEI for our Noon hour program. In the interview, we talked about the safety and benefits of exercising during pregnancy. Young mothers have many questions when they first become pregnant, the main question being the best ways to assure their baby is safe and healthy. This can lead to the notion that vigorous activity such as exercise might be harmful to the baby. This is not the case. In fact, mother's and baby's can benefit from Mom getting plenty of exercise and eating healthy.

Dr Hayley Ralph Safety And Benefits Exercising While Pregnant