Renata Cameron's guest appearances

Renata Cameron

Holding Space

Generation.Mom

Christine Sterling

Brené Brown

Tina Payne Bryson

Dana Malstaff

Emily Oster

Tracy Dalgleish

Kelsey Murphy

Jen McLellan

Krystal Festerly

Susie Allison

Wendy Snyder

Jim Sheils

Robin Kaplan

Sara Reardon

Rachel Rainbolt

OwlTail

You're reading the parenting books, following the experts on social media, listening to the podcasts, maybe even buying the courses...and somehow in the tough moment with your child none of the "strategies" feel intuitive...can you relate? Yea, same, and I'm considered one of those "experts!" Maybe you relate to trying to hold it all together, but underneath you wonder if something is actually wrong with YOU. In this episode I invited my good friend and fellow therapist and mom Renata Cameron to unpack these experience with me. Together we discuss the role of anxiety (and the desire to get it perfect) in these tough parenting moments, understanding why we get stuck, and breaking generational cycles through reparenting.  Funny enough, the parts of you that struggle the most will help us unlock that maternal intuition you're trying to tap into, and this episode will not only explain why but will help you take the first step. Renata is one of the amazing therapists for moms in my group practice, and you can connect with us at www.drcassidymft.com! This episode is brought to you by Cozy Earth. Visit https://cozyearth.com/ and use code DRCASSIDY35 for 35% off your order sitewide. I have their joggers and pull-over crew in Ivory!

You're reading the parenting books, following the experts on social media, listening to the podcasts, maybe even buying the courses...and somehow in the tough moment with your child none of the "strategies" feel intuitive...can you relate? Yea, same, and I'm considered one of those "experts!" Maybe you relate to trying to hold it all together, but underneath you wonder if something is actually wrong with YOU. In this episode I invited my good friend and fellow therapist and mom Renata Cameron to unpack these experience with me. Together we discuss the role of anxiety (and the desire to get it perfect) in these tough parenting moments, understanding why we get stuck, and breaking generational cycles through reparenting.  Funny enough, the parts of you that struggle the most will help us unlock that maternal intuition you're trying to tap into, and this episode will not only explain why but will help you take the first step. Renata is one of the amazing therapists for moms in my group practice, and you can connect with us at <a href="http://www.drcassidymft.com!" rel="nofollow" target="_blank">www.drcassidymft.com!</a> This episode is brought to you by Cozy Earth. Visit <a href="https://cozyearth.com/" rel="nofollow" target="_blank">https://cozyearth.com/</a> and use code DRCASSIDY35 for 35% off your order sitewide. I have their <a href="https://cozyearth.com/products/cozy-earth-ultra-soft-bamboo-jogger-pant?variant=37476759797940" rel="nofollow" target="_blank">joggers</a> and <a href="https://cozyearth.com/products/bamboo-pullover-crew-sweatshirt-top?variant=37476725063860" rel="nofollow" target="_blank">pull-over crew</a> in Ivory!

110: How to Work Through Perfectionism and Tap Into Your Mom Intuition with Renata Cameron, LMFT

There are so many learning curves that mamas face once their little ones are here and they enter motherhood. Today on the podcast, we are discussing matresence with Renata Cameron, a licensed MFT and new mom advocate. Renata is a big believer in helping moms to feel better prepared for motherhood, by providing support and community through her classes, Milestone Mommy and Me. You will learn what matresence is and how to handle your expectations of becoming a mom. She will also share how to embrace the learning process of motherhood and everything that comes along with it.   What’s In This Episode:  Learning what matresence is How Renata's career and life transitioned due to motherhood The need for community as a mother Learning curves that come with a new baby The variables that come with matresence How babies can rock your marriage and the importance of couples counseling The pressure of learning to become a parent Fear of not doing enough Shifting the vocabulary around motherhood Handling your expectations of being a mom Renata’s advice for first-time mothers Paying attention to your experiences and verbalizing it to your partner Embracing the learning process of motherhood 

There are so many learning curves that mamas face once their little ones are here and they enter motherhood. Today on the podcast, we are discussing matresence with Renata Cameron, a licensed MFT and new mom advocate. Renata is a big believer in helping moms to feel better prepared for motherhood, by providing support and community through her classes, Milestone Mommy and Me. You will learn what matresence is and how to handle your expectations of becoming a mom. She will also share how to embrace the learning process of motherhood and everything that comes along with it. What’s In This Episode: <ul> <li>Learning what matresence is</li> <li>How Renata's career and life transitioned due to motherhood</li> <li>The need for community as a mother</li> <li>Learning curves that come with a new baby</li> <li>The variables that come with matresence</li> <li>How babies can rock your marriage and the importance of couples counseling</li> <li>The pressure of learning to become a parent</li> <li>Fear of not doing enough</li> <li>Shifting the vocabulary around motherhood</li> <li>Handling your expectations of being a mom</li> <li>Renata’s advice for first-time mothers</li> <li>Paying attention to your experiences and verbalizing it to your partner</li> <li>Embracing the learning process of motherhood</li> </ul>

Matresence: The Birth of a Mother Featuring Renata Cameron, LMFT & Creator of Milestones' Mommy and Me

In this episode I sit down with Renata Cameron, Licensed Marriage and Family Therapist and founder of the modernized mommy and me support group Milestones. Renata and I discuss building a support tribe, sorting through the noise of information, introvert motherhood, and getting comfortable in the "gray." Renata shares her own personal struggle with perfectionism, and her relationship with "good enough." For more information on Renata's mommy and me support groups, click here!

In this episode I sit down with Renata Cameron, Licensed Marriage and Family Therapist and founder of the modernized mommy and me support group Milestones. Renata and I discuss building a support tribe, sorting through the noise of information, introvert motherhood, and getting comfortable in the "gray." Renata shares her own personal struggle with perfectionism, and her relationship with "good enough." For more information on Renata's mommy and me support groups, click <a href="http://sdmommyandme.com/" rel="nofollow" target="_blank">here</a>!