Kenia Nuñez's guest appearances

Kenia Nuñez

Mamáhood Podcast

Mommy Shaming

Annie Salsberg

Melanie Santos

Elvira Cabreja

Maria Duncan

Melissa Herreria

Rubi Estefany

Stacey Gay

Stephanie Melowsky

Samantha Tully

Annia Rivero

Danielle Bianco

Audrey Robles

Tricia Ross

Tatiana Dayers

OwlTail

Kenia Nuñez is a New Yorker with three children. She lost her husband to Cancer in May 2013. She is no different from anyone else that grieves a loss – however, she made a very conscious decision not to let her husband’s death steal her joy. She has done her absolute best to live her life with purpose and passion, just as her husband selflessly asked her to. By way of his death, he gave her life.For years, when life was “perfect” she was praised for being a supermom, but she was secretly running on empty. She began to feel like a fraud; spiraling into a horrifying depression and she couldn’t find her way out. Not until her husband was diagnosed with cancer did she have an awakening.Her awakening has led her to teach others how to find balance in chaos, and purpose in pain through the power of self-care.While working with women, she realized that young girls desperately needed the tools of self-care she was teaching and she wrote the Amazon best-seller “SavvyGems.” SavvyGems is an acronym whose nine letters stand for nine life practices that can assist you as you encounter the highs and lows of life. It rests on the idea that although we can’t control all outward circumstances, nor predict the uncertainties of life we can take control of ourselves through a systematic, holistic approach of self-care which celebrates all the ways in which we “show up” to our lives.Purchase a copy at: http://amzn.to/2wXBrt1And follow Kenia on Instagram @asavvyme and @savvygems

Kenia Nuñez is a New Yorker with three children. She lost her husband to Cancer in May 2013. She is no different from anyone else that grieves a loss – however, she made a very conscious decision not to let her husband’s death steal her joy. She has done her absolute best to live her life with purpose and passion, just as her husband selflessly asked her to. By way of his death, he gave her life.For years, when life was “perfect” she was praised for being a supermom, but she was secretly running on empty. She began to feel like a fraud; spiraling into a horrifying depression and she couldn’t find her way out. Not until her husband was diagnosed with cancer did she have an awakening.Her awakening has led her to teach others how to find balance in chaos, and purpose in pain through the power of self-care.While working with women, she realized that young girls desperately needed the tools of self-care she was teaching and she wrote the Amazon best-seller “SavvyGems.” SavvyGems is an acronym whose nine letters stand for nine life practices that can assist you as you encounter the highs and lows of life. It rests on the idea that although we can’t control all outward circumstances, nor predict the uncertainties of life we can take control of ourselves through a systematic, holistic approach of self-care which celebrates all the ways in which we “show up” to our lives.Purchase a copy at: <a href="http://amzn.to/2wXBrt1" rel="nofollow" target="_blank">http://amzn.to/2wXBrt1</a>And follow Kenia on Instagram @asavvyme and @savvygems

Episode 020 - "A Savvy Mom Turned Author and Self-Care Advocate" with guest Kenia Nuñez