Mira Dessy
17 Podcast Episodes
Mira Dessy: Unveiling the Hidden Dangers of 'Natural' Food
Mira Dessy: Unveiling the Hidden Dangers of 'Natural' Food
I had an amazing conversation with Mira Dessy, a nutrition educator and "Ingredient Guru." We discussed how to become an... Read more
22 May 2023
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53mins
#148 Eating Right: The Healing Strength of Food with Mira Dessy
#148 Eating Right: The Healing Strength of Food with Mira Dessy
In today’s episode I interview Mira Dessy. Mira is known as The Ingredient Guru. She is the author of The Pantry Princip... Read more
23 Feb 2023
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32mins
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002 | The Ingredient Guru with Mira Dessy
002 | The Ingredient Guru with Mira Dessy
Mira Dessy’s story of discovering holistic nutrition is a tale so familiar to me. It’s a parallel story of going through... Read more
13 Oct 2022
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28mins
How to Read Labels and Understand What’s Really in Your Food Featuring the Ingredient Guru Mira Dessy
How to Read Labels and Understand What’s Really in Your Food Featuring the Ingredient Guru Mira Dessy
Do you know where all the food you eat comes from, and what’s really in it? Many of the edible-appearing products on gr... Read more
27 Jun 2022
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35mins
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70. What’s in What You Eat?! | Mira Dessy
70. What’s in What You Eat?! | Mira Dessy
Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows t... Read more
6 Jun 2022
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34mins
034 - Mira Dessy Healthy Grocery Shopping: Navigating the Marketing Ploys at the Grocery Store
034 - Mira Dessy Healthy Grocery Shopping: Navigating the Marketing Ploys at the Grocery Store
Your nutrition plan (diet) begins at the grocery store: are you setting yourself up for failure or success? On today’s s... Read more
28 Jan 2021
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37mins
Exploring What Lurks in Our Foods with Mira Dessy, The Ingredient Guru
Exploring What Lurks in Our Foods with Mira Dessy, The Ingredient Guru
Welcome to the first episode of Season 2 Eat Positive Be Positive Podcast! Now it’s season 2, so we’re going […]
4 Jan 2021
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57mins
17: Tips From the Ingredient Guru Mira Dessy
17: Tips From the Ingredient Guru Mira Dessy
Understanding what ingredients to look out for on the foods you eat doesn’t have to be overwhelming if you start small. ... Read more
11 Nov 2020
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47mins
#175: Mapping Allulose with Mira Dessy
#175: Mapping Allulose with Mira Dessy
Today’s podcast is an important reminder to teach our clients to look at the actual ingredients on a food label and not ... Read more
11 Nov 2020
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19mins
Ep 037: Do you know what’s in your food? w/ Mira Dessy, the Ingredient Guru
Ep 037: Do you know what’s in your food? w/ Mira Dessy, the Ingredient Guru
Get your copy of The Rock Bottom Thyroid Treatment: https://www.rockbottomwellness.com/book Get your free 7 Day Eating p... Read more
27 Oct 2020
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42mins
