Emily Ballesteros
4 Podcast Episodes
195: Burnout, Boundaries and Work-life Balance w/ Emily Ballesteros
195: Burnout, Boundaries and Work-life Balance w/ Emily Ballesteros
Do you have trouble remembering the last month? Is saying “no” really hard for you? Do you sometimes even wish you were ... Read more
14 Aug 2022
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59mins
Talking Burnout with Emily Ballesteros (@emilybruth) - Ep. 18
Talking Burnout with Emily Ballesteros (@emilybruth) - Ep. 18
CW: COVID-19 stress, burnout, media exhaustion This week we have Emily Ballesteros (she/her) (@emilybruth) to talk about... Read more
23 Jul 2021
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1hr 13mins
Let's End the 40-Hour Workweek and go into 2021 with Some Work-Life Balance -- With Burnout Management Coach Emily Ballesteros
Let's End the 40-Hour Workweek and go into 2021 with Some Work-Life Balance -- With Burnout Management Coach Emily Ballesteros
This week's episode of the podcast is PERFECT for the last episode of one of the craziest years of our generation. Why? ... Read more
30 Dec 2020
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34mins
Ep. 39: Reversing Burnout & Taking Your Life Back with Emily Ballesteros
Ep. 39: Reversing Burnout & Taking Your Life Back with Emily Ballesteros
We talk about: “Burnout is a silent killer and it’s death by a thousand paper cuts.” Stop “shoulding” yourself! How t... Read more
20 Oct 2020
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1hr 1min
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