Courtney Leivermann's guest appearances

Courtney Leivermann

Courageous Wellness

It's Hard

The Purely Podcast

Sloane Elizabeth

MaryKate Schmidt

Elise Museles

Ashley Sondergaard

Will Cole

Mia Lux

Shivan Sarna

Sadie Lincoln

Robby Barbaro

Gabrielle Ruiz

Michael Anthony

Catherine McCord

Morgan Anderson

Jess Suchan

Jen Miller

OwlTail

Today on the podcast we welcome Courtney Leivermann. Courtney is a fitness instructor with her own method and platform: Fit For Me By Courtney. Fit For Me by Courtney offers mat pilates, barre, and yoga inspired workouts to help you feel your absolute best. Her 20-min full body sculpts are our personal favorite! We have a beautiful conversation about Courtney's personal journey, empowered fitness, and her method. To learn more about Courtney visit: www.fitformebycourtney.com or follow on Instagram @fitformebycourtney To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday! You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  We are so happy to offer our listeners a discount with Recess! To save 15% on all beverages or subscriptions, you can use code "courageous" at checkout when you visit: https://takearecess.co/ We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/and use the code: courageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

Today on the podcast we welcome Courtney Leivermann. Courtney is a fitness instructor with her own method and platform: Fit For Me By Courtney. Fit For Me by Courtney offers mat pilates, barre, and yoga inspired workouts to help you feel your absolute best. Her 20-min full body sculpts are our personal favorite! We have a beautiful conversation about Courtney's personal journey, empowered fitness, and her method. To learn more about Courtney visit: <a href="http://www.fitformebycourtney.com" rel="nofollow" target="_blank">www.fitformebycourtney.com</a> or follow on Instagram <a href="https://www.instagram.com/fitformebycourtney/" rel="nofollow" target="_blank">@fitformebycourtney</a> To learn more about our health coaching subscription service visit: <a href="http://www.patreon.com/courageouswellness" rel="nofollow" target="_blank">www.patreon.com/courageouswellness</a> <a href="https://www.pntra.com/t/SENJTktMS0hDSEpOSUtGQ0dOSktJSg" rel="nofollow" target="_blank">Save 20% on Sakara clean boutique and meal delivery </a>with code: xocourageous at checkout!  Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each <a href="https://www.facebook.com/hashtag/wellnesswednesday?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARAJuyK8oJ1EkNtWX-vqdNA7OTdYmymMZ8WSo3wsO8MQX9ogfzA760co3bgLyBWpbtZJnkg0tEcgPWh9sNH1O9Tut6iFAR8hQd4fp47K5fJcXmEvAqiBkNOEskmCRdo1OInCETt3Rsc1elhaXYMgxaELUy7dWqH3Awm0ycqf1NJXE1X99HA631P2fRKzJp4msILSQ0XWRKgEy2sk7ffXicfpZ4UzMMiVo3aaE1ZeuIJ_Q50DZKVvogbHyCpafAHx9dWmC4y72UZ9v4yBhoxkO_4aCrvD1kRq9PUBuks9uTUK-7AB-ed3YuYbMavGnpD41ha7iEAf9NEtvBiw8cDGdN4&amp;__tn__=%2ANK-R" rel="nofollow" target="_blank">#WellnessWednesday</a>! You can also follow us on instagram @<a href="https://www.instagram.com/courageouswellness/?fbclid=IwAR2GOd_YybTjR4JaoTc998sKy6klemf-UwI0mJVziSKeMefzpYgtvJSeZqc" rel="nofollow" target="_blank">CourageousWellness</a> and visit our website: <a href="http://www.courageouswellness.net/" rel="nofollow" target="_blank">www.courageouswellness.net</a> to get in touch.  This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit <a href="http://www.milkandhoney.com/" rel="nofollow" target="_blank">www.milkandhoney.com</a> and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. We are so excited to partner with Seed! You can save 15% on <a href="http://www.seed.com" rel="nofollow" target="_blank">Seed Synbio</a><a href="http://www.seed.com" rel="nofollow" target="_blank">tic </a>by using code: courageous15 at checkout. Head to <a href="http://www.seed.com" rel="nofollow" target="_blank">www.seed.com</a> to learn more.  We are so happy to offer our listeners a discount with Recess! To save 15% on all beverages or subscriptions, you can use code "courageous" at checkout when you visit: <a href="https://takearecess.co/" rel="nofollow" target="_blank">https://takearecess.co/</a> We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit <a href="https://foursigmatic.com/?rfsn=2761513.38fae0&amp;discount=COURAGEOUS" rel="nofollow" target="_blank">https://foursigmatic.com/</a>and use the code: courageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a <a href="https://geti.in/2IvHK1m" rel="nofollow" target="_blank">Sample Class</a>, check out the <a href="https://geti.in/352Bupu" rel="nofollow" target="_blank">Curriculum Guide</a>, or visit the <a href="https://geti.in/31dJWRz" rel="nofollow" target="_blank">application page</a> to enroll.

Courtney Leivermann Talks Empowered Fitness and Fit For Me By Courtney

#1: On today's episode, we're joined by Courtney Leivermann, founder of the Fit For Me By Courtney app, where she streams Mat Pilates, Barre and Yoga inspired sculpt workouts. We discuss how to stay motivated, improve your relationship with exercise, the best time to workout, the benefits of low impact movement, building a business online and more. Connect with the Guest:Instagram @FitForMeByCourtneyWebsite www.FitForMeByCourtney.com - 14 day FREE workout trialResources:To connect with Alysia, click HERETo stay up to date with #ThePurelyPodcast, click HEREGrab your copy of Alysia's 5 Star Rated e-Book, Leading with Love &amp; use code 'PODCAST' for $5 off your copy of HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HEREFor a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review &amp; subscribe to the podcast + send a screenshot to assistant@purelypope.comThanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

#1: On today's episode, we're joined by Courtney Leivermann, founder of the Fit For Me By Courtney app, where she streams Mat Pilates, Barre and Yoga inspired sculpt workouts. We discuss how to stay motivated, improve your relationship with exercise, the best time to workout, the benefits of low impact movement, building a business online and more.  Connect with the Guest: <ul><li><a href="https://www.instagram.com/fitformebycourtney/" rel="nofollow" target="_blank">Instagram @FitForMeByCourtney</a></li><li><a href="https://fitformebycourtney.com/" rel="nofollow" target="_blank">Website www.FitForMeByCourtney.com</a> - 14 day FREE workout trial</li></ul>Resources: <ul><li>To connect with Alysia, click <a href="https://www.instagram.com/purelypope/" rel="nofollow" target="_blank">HERE</a></li><li>To stay up to date with #ThePurelyPodcast, click <a href="https://www.instagram.com/thepurelypodcast/" rel="nofollow" target="_blank">HERE</a></li><li>Grab your copy of Alysia's 5 Star Rated e-Book, Leading with Love &amp; use code 'PODCAST' for $5 off your copy of <a href="https://purelypope.com/product/leading-with-love-ebook/" rel="nofollow" target="_blank">HERE</a></li><li>To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click <a href="https://purelypopecalendar.as.me/schedule.php" rel="nofollow" target="_blank">HERE</a></li><li>For a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review &amp; subscribe to the podcast + send a screenshot to <a>assistant@purelypope.com</a></li></ul>Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

Finding Exercise that feels GOOD with Courtney Leivermann from @FitForMeByCourtney

Courtney Leivermann is the founder of Fit for Me by Courtney app and community. On her app &amp; website, she shares Mat Pilates, Barre, and Yoga inspired workouts that are efficient and effective, low impact, and are meant to leave you feeling good. Courtney also has a Fit for Me Community that she mostly communicates with on Instagram (her profile is linked below), where she shares real food, mindfulness tips, some fashion/lifestyle, and uplifting quotes.Courtney is such kind, warm, and inspiring spirit and the insights that she shares on the ability we have to move our bodies in a way that feels good to us personally is so valuable. She also opens up about the challenges behind being an entrpreneur and how she worked through the obstacles that she came across.She also has her own podcast as well! Listen to her show anywhere where you listen to podcasts. Fit for Me by Courtney is an important part of how I stay mentally healthy. I do Courtney's workouts every morning and it truly helps me feel refreshed and ready to take on the day. It also has helped me reach the health goals that I aim for, both physically and mentally.I am excited to announce Courtney and I's partnership for the first time on this episode. She is offering my listeners 25% off your first month and a free two week trial when you use the code ITSHARD25 on her website, https://fitformebycourtney.com  and then you can download the app. Courtney's Resources:Fit for Me by Courtney on Instagram: https://www.instagram.com/fitformebycourtney/https://fitformebycourtney.com  FFM Podcast: https://podcasts.apple.com/us/podcast/fit-for-me-by-courtney/id1463611691You can find her app in the App Store--Fit for Me by CourtneyIt's Hard Resources:Follow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/ Join the mailing list for a weekly email with episode announcements, sneak peaks into the upcoming week, and other fun updates! Here is the form to join: https://forms.gle/5w9uyMQGkUAoUn9r6Rate, Review and Subscribe on Apple Podcasts! https://podcasts.apple.com/us/podcast/its-hard/id1487375933It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/

Courtney Leivermann is the founder of Fit for Me by Courtney app and community. On her app &amp; website, she shares Mat Pilates, Barre, and Yoga inspired workouts that are efficient and effective, low impact, and are meant to leave you feeling good. Courtney also has a Fit for Me Community that she mostly communicates with on Instagram (her profile is linked below), where she shares real food, mindfulness tips, some fashion/lifestyle, and uplifting quotes.Courtney is such kind, warm, and inspiring spirit and the insights that she shares on the ability we have to move our bodies in a way that feels good to us personally is so valuable. She also opens up about the challenges behind being an entrpreneur and how she worked through the obstacles that she came across.She also has her own podcast as well! Listen to her show anywhere where you listen to podcasts. Fit for Me by Courtney is an important part of how I stay mentally healthy. I do Courtney's workouts every morning and it truly helps me feel refreshed and ready to take on the day. It also has helped me reach the health goals that I aim for, both physically and mentally.I am excited to announce Courtney and I's partnership for the first time on this episode. She is offering my listeners 25% off your first month and a free two week trial when you use the code ITSHARD25 on her website, <a href="https://fitformebycourtney.com" rel="nofollow" target="_blank">https://fitformebycourtney.com  </a>and then you can download the app. Courtney's Resources:<ul><li>Fit for Me by Courtney on Instagram: <a href="https://www.instagram.com/fitformebycourtney/" rel="nofollow" target="_blank">https://www.instagram.com/fitformebycourtney/</a></li><li><a href="https://fitformebycourtney.com" rel="nofollow" target="_blank">https://fitformebycourtney.com  </a></li><li>FFM Podcast: <a href="https://podcasts.apple.com/us/podcast/fit-for-me-by-courtney/id1463611691" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/fit-for-me-by-courtney/id1463611691</a></li><li>You can find her app in the App Store--Fit for Me by Courtney</li></ul>It's Hard Resources:<ul><li>Follow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out <a href="https://www.instagram.com/itshardpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/itshardpodcast/ </a></li><li>Join the mailing list for a weekly email with episode announcements, sneak peaks into the upcoming week, and other fun updates! Here is the form to join: <a href="https://forms.gle/5w9uyMQGkUAoUn9r6" rel="nofollow" target="_blank">https://forms.gle/5w9uyMQGkUAoUn9r6</a></li><li>Rate, Review and Subscribe on Apple Podcasts! <a href="https://podcasts.apple.com/us/podcast/its-hard/id1487375933" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/its-hard/id1487375933</a></li></ul>It's Hard is edited by Sather Audio <a href="https://www.instagram.com/satheraudio/" rel="nofollow" target="_blank">https://www.instagram.com/satheraudio/</a>

Movement, Motivation, and Mindfulness with Courtney Leivermann