Bel Smith's guest appearances

Bel Smith

The SuperMum Podcast

The Laborastory

Illuminating Lives with Israel Smith

Sam Harris

Elon Musk

Daniel Kahneman

Julian O'Shea

Patti Smith

Tycho Brahe

Nikki Smith

Oliver Sacks

Richard Feynman

Sal Khan

John Harrison

Jane Goodall

Justin Schmidt

Hedy Lamarr

Ada Lovelace

OwlTail

Letting Go – also known as Non-Attachment – is possibly one of the most important life-skills we can practice. AND it's a pivotal part of my wife Bel Smith's work with The Root Cause, which is why I invited her for my first Guest Interview! Join us as we dig into how Letting Go has FREED us both in SO MANY WAYS!  With love and gratitude, Israel. xo  LINKS: WATCH this Interview on YouTube https://youtu.be/oyjptoIN7C8 One Wave &amp; Fluro Friday https://www.onewaveisallittakes.com/fluro-friday Bel Smith &amp; The Root Cause Learn more about Bel's work with The Root Cause here:   The Empowering Kids Masterclass - http://rootcau.se/masterclass Kids Health Quest - http://rootcau.se/quest  Jim Fortin's Be Do Have Series Jim is the mentor I've studied under for the past 2 years, and his work has contributed massively to the peace and success I am enjoying in my life, my work, my relationships and my health. Register for his FREE Be Do Have training series before it closes: https://israelsmith.com/bedohave WORK WITH ME – Israel Smith – Well-Being &amp; Emotional Resilience Coach and Speaker. I'm a 1:1 Coach, Speaker, Entrepreneur, Podcaster, Co-Founder, Writer... and I'm also a Husband, Father, Surfer, Skateboarder, Musician and Sensitive, Open-Hearted Man. Contact me to learn more about how you can work with me 1:1, book me for speaking gigs, or have me consult to your company.  Website: https://israelsmith.com Instagram: @israelpsmith Email: israel@israelsmith.com  Mental Health Support Following are a list of Australian mental health support services, taken from this page:  Head to Health (to find digital health resources) Beyond Blue (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online Black Dog Institute (people affected by mood disorders) — online help headspace (online tools for young people) Mensline Australia — call 1300 78 99 78 Lifeline (anyone having a personal crisis) — call 13 11 14 or chat online  Here are a few global resource listings:  https://checkpointorg.com/global/ https://unitedgmh.org/mental-health-support  Affiliate Disclaimer: I sometimes refer programs/products that pay me commission. You don't pay extra, but if you choose to buy thru me, I may earn money from your purchase. Please note: 1) I operate with 100% Integrity and I don't recommend anything I don't personally use, LOVE and believe in. 2) Earning affiliate commissions helps me continue producing free content like this podcast, and sharing my messages with more people. 

Letting Go – also known as Non-Attachment – is possibly one of the most important life-skills we can practice. AND it's a pivotal part of my wife Bel Smith's work with The Root Cause, which is why I invited her for my first Guest Interview! Join us as we dig into how Letting Go has FREED us both in SO MANY WAYS!  With love and gratitude, Israel. xo LINKS: WATCH this Interview on YouTube <a href="https://youtu.be/oyjptoIN7C8" rel="nofollow" target="_blank">https://youtu.be/oyjptoIN7C8</a> One Wave &amp; Fluro Friday <a href="https://www.onewaveisallittakes.com/fluro-friday" rel="nofollow" target="_blank">https://www.onewaveisallittakes.com/fluro-friday</a> Bel Smith &amp; The Root Cause Learn more about Bel's work with <a href="http://rootcau.se/" rel="nofollow" target="_blank">The Root Cause</a> here:  <ul> <li><a href="http://rootcau.se/masterclass" rel="nofollow" target="_blank">The Empowering Kids Masterclass</a> - <a href="http://rootcau.se/masterclass" rel="nofollow" target="_blank">http://rootcau.se/masterclass</a></li> <li><a href="http://rootcau.se/quest" rel="nofollow" target="_blank">Kids Health Quest</a> - <a href="http://rootcau.se/quest" rel="nofollow" target="_blank">http://rootcau.se/quest</a></li> </ul> Jim Fortin's Be Do Have Series Jim is the mentor I've studied under for the past 2 years, and his work has contributed massively to the peace and success I am enjoying in my life, my work, my relationships and my health. Register for his FREE Be Do Have training series before it closes: <a href="https://israelsmith.com/bedohave" rel="nofollow" target="_blank">https://israelsmith.com/bedohave</a> WORK WITH ME – Israel Smith – Well-Being &amp; Emotional Resilience Coach and Speaker. I'm a 1:1 Coach, Speaker, Entrepreneur, Podcaster, Co-Founder, Writer... and I'm also a Husband, Father, Surfer, Skateboarder, Musician and Sensitive, Open-Hearted Man. Contact me to learn more about how you can work with me 1:1, book me for speaking gigs, or have me consult to your company. <ul> <li>Website: <a href="https://israelsmith.com/" rel="nofollow" target="_blank">https://israelsmith.com</a></li> <li>Instagram: <a href="https://www.instagram.com/israelpsmith" rel="nofollow" target="_blank">@israelpsmith</a></li> <li>Email: <a href="mailto:israel@israelsmith.com">israel@israelsmith.com</a></li> </ul> Mental Health Support Following are a list of Australian mental health support services, taken from <a href="https://www.healthdirect.gov.au/mental-health-resources-for-me" rel="nofollow" target="_blank">this page</a>: <ul> <li><a href="https://headtohealth.gov.au/mental-health-difficulties/what-should-you-know-about-mental-health-conditions-and-disorders" rel="nofollow" target="_blank">Head to Health</a> (to find digital health resources)</li> <li><a href="https://www.beyondblue.org.au/" rel="nofollow" target="_blank">Beyond Blue</a> (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online</li> <li><a href="https://www.blackdoginstitute.org.au/" rel="nofollow" target="_blank">Black Dog Institute</a> (people affected by mood disorders) — online help</li> <li><a href="https://headspace.org.au/" rel="nofollow" target="_blank">headspace</a> (online tools for young people)</li> <li><a href="https://mensline.org.au/" rel="nofollow" target="_blank">Mensline Australia</a> — call 1300 78 99 78</li> <li><a href="https://www.lifeline.org.au/" rel="nofollow" target="_blank">Lifeline</a> (anyone having a personal crisis) — call 13 11 14 or chat online</li> </ul> Here are a few global resource listings: <ul> <li><a href="https://checkpointorg.com/global/" rel="nofollow" target="_blank">https://checkpointorg.com/global/</a></li> <li><a href="https://unitedgmh.org/mental-health-support" rel="nofollow" target="_blank">https://unitedgmh.org/mental-health-support</a></li> </ul> Affiliate Disclaimer: I sometimes refer programs/products that pay me commission. You don't pay extra, but if you choose to buy thru me, I may earn money from your purchase. Please note: 1) I operate with 100% Integrity and I don't recommend anything I don't personally use, LOVE and believe in. 2) Earning affiliate commissions helps me continue producing free content like this podcast, and sharing my messages with more people.

Letting Go – Interview with Bel Smith from The Root Cause

Do you feel under pressure to feed your children healthily when all they want are sweets and chocolate? Do you feel bewildered by food labels that appear to be healthy but you’re not quite sure? In today’s episode of Mum-to-Mum Monday you’ll discover about a passion so strong, it became a life changer. My guest today is SuperMum, Bel Smith. Bel is a Health and Wellness coach and lives a life on the road with her husband, Israel, ten year old daughter and six year old son. Last year they made the giant leap of selling their home and investing in a big green bus named Kaley. Bel and her family made it their mission to spend two years touring Australia spreading the important message of eating well for a better life. Bel is the creator of the Mad Food Science™ Programme where she teaches children, parents and teachers how to understand food labelling and make informed choices. She also created the 5 Minute Healthy Lunchbox System™ as a way to help reduce the stress for parents packing lunch boxes. Having turned to nutrition to treat her husband’s diagnosis of depression, Bel quickly saw the affects the quality of nutrition were having on all members of her family. She learned that what you put in your body has a direct affect on your mood, emotions and overall wellness. Bel knows that knowledge of nutrition is a powerful tool to both mental and physical wellness and wanted to spread her message. Today Bel shares her family’s incredible journey across the length and breath of Australia. And she encourages you to think, ‘What would Jamie [Oliver] do?’ not only when considering your food choices, but your life choices. I’m delighted to have Bel on my show today as she’ll teach you how to transform your life through following your passion, standing for what you believe in, and the power of self belief. You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/051 Go Conquer Motherhood!

Do you feel under pressure to feed your children healthily when all they want are sweets and chocolate? Do you feel bewildered by food labels that appear to be healthy but you’re not quite sure? In today’s episode of Mum-to-Mum Monday you’ll discover about a passion so strong, it became a life changer. My guest today is SuperMum, Bel Smith. Bel is a Health and Wellness coach and lives a life on the road with her husband, Israel, ten year old daughter and six year old son. Last year they made the giant leap of selling their home and investing in a big green bus named Kaley. Bel and her family made it their mission to spend two years touring Australia spreading the important message of eating well for a better life. Bel is the creator of the Mad Food Science™ Programme where she teaches children, parents and teachers how to understand food labelling and make informed choices. She also created the 5 Minute Healthy Lunchbox System™ as a way to help reduce the stress for parents packing lunch boxes. Having turned to nutrition to treat her husband’s diagnosis of depression, Bel quickly saw the affects the quality of nutrition were having on all members of her family. She learned that what you put in your body has a direct affect on your mood, emotions and overall wellness. Bel knows that knowledge of nutrition is a powerful tool to both mental and physical wellness and wanted to spread her message. Today Bel shares her family’s incredible journey across the length and breath of Australia. And she encourages you to think, ‘What would Jamie [Oliver] do?’ not only when considering your food choices, but your life choices. I’m delighted to have Bel on my show today as she’ll teach you how to transform your life through following your passion, standing for what you believe in, and the power of self belief. You can find the full write up from this episode including the Show Notes at <a href="http://www.lisa-york.com/051" rel="noopener nofollow" target="_blank">www.Lisa-York.com/051</a> Go Conquer Motherhood!

051: Change your Food, Change your Mood, Change your Life | Bel Smith

Failed medical researcher Bel Smith became a journalist after David Astle told her she should while on the set of Letters and Numbers (true story). Now a science writer specialising in old stuff, big stuff and faraway stuff, her work's appeared in publications such as The Australian, Cosmos magazine and the Best Australian Science Writing 2016. In her spare time, she goes on long runs in the shape of animals.

Bel Smith on Colonel John Paul Stapp