Michael Lingenfelter's guest appearances

Michael Lingenfelter

Exercise Is Health

Late Night Riders

Shawn Baker

Caroline Leaf

Samantha Smith

Peggy Brown

Steve Hess

Kirk Parsley

Stacy Westfall

Tom Incledon

Victoria Evans

Lindsay Hunter

Jennifer Mercier

Jenn Malecha

Scott McWilliam

Tim Sherman

Laura Hoover

OwlTail

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Michael Lingenfelter of The Rider Remedy to discuss exercise, muscle function, and strength and how it all applies to the equestrian community. Michael specializes in helping equestrians improve their body's function and performance through strategic exercise and Muscle Activation Techniques® (MAT®). He shares with Julie and Charlie what he sees as some of the common challenges equestrians face with their body and performance and how to overcome these issues. Check out all of the details in this week's episode! Links referenced in this week's episode can be found below:  The Rider Remedy on Facebook The Rider Remedy on Instagram The Aging Athlete on YouTube Connect with Michael via email at michael@ithinkstrong.com 

This week on <a href="http://matschaumburg.com/" rel="noopener nofollow" target="_blank">the Exercise Is Health podcast</a>, Julie and Charlie sit down with <a href="https://www.facebook.com/ithinkstrong/" rel="noopener nofollow" target="_blank">Michael Lingenfelter of The Rider Remedy</a> to discuss exercise, muscle function, and strength and how it all applies to the equestrian community. Michael specializes in helping equestrians improve their body's function and performance through strategic exercise and <a href="http://www.matschaumburg.com/more-info/muscle-activation-techniques/" rel="noopener nofollow" target="_blank">Muscle Activation Techniques® (MAT®)</a>. He shares with Julie and Charlie what he sees as some of the common challenges equestrians face with their body and performance and how to overcome these issues. Check out all of the details in this week's episode! Links referenced in this week's episode can be found below: <ul> <li><a href="https://www.facebook.com/ithinkstrong/" rel="noopener nofollow" target="_blank">The Rider Remedy on Facebook</a></li> <li><a href="https://www.instagram.com/theriderremedy/" rel="noopener nofollow" target="_blank">The Rider Remedy on Instagram</a></li> <li><a href="https://www.youtube.com/channel/UCr3jeOZ95sm5KitWz33MNtw" rel="noopener nofollow" target="_blank">The Aging Athlete on YouTube</a></li> <li>Connect with Michael via email at michael@ithinkstrong.com</li> </ul>

E133 - The Importance of Strength and Muscle Function for Equestrians - Interview with Michael Lingenfelter

This week on the Exercise Is Health podcast, Julie and Charlie have the tables turned on them as they become the ones interviewed for the show The Aging Athlete Guide with Michael Lingenfelter. Michael, Julie, and Charlie discuss flexibility, mobility, and what considerations need to be taken with each, especially for those of us who are trying to stay active as we age. Check out all of the details in this week's episode! Also, make sure to "Like" Michael's page on Facebook - Rider Remedy - and check out all of his interviews on YouTube! You can also see a video version of this interview here.

This week on <a href="http://matschaumburg.com/" rel="noopener nofollow" target="_blank">the Exercise Is Health podcast</a>, Julie and Charlie have the tables turned on them as they become the ones interviewed for the show <a href="https://www.youtube.com/watch?v=TcZhjI7IBrw&amp;list=PLPMvDf5aU478X34lkxuFVV1xBVAFIBSyj&amp;index=5&amp;t=73s" rel="noopener nofollow" target="_blank">The Aging Athlete Guide</a> with <a href="https://www.facebook.com/ithinkstrong/" rel="noopener nofollow" target="_blank">Michael Lingenfelter</a>. Michael, Julie, and Charlie discuss flexibility, mobility, and what considerations need to be taken with each, especially for those of us who are trying to stay active as we age. Check out all of the details in this week's episode! Also, make sure to <a href="https://www.facebook.com/ithinkstrong/" rel="noopener nofollow" target="_blank">"Like" Michael's page on Facebook - Rider Remedy</a> - and check out <a href="https://www.youtube.com/watch?v=TcZhjI7IBrw&amp;list=PLPMvDf5aU478X34lkxuFVV1xBVAFIBSyj&amp;index=5&amp;t=73s" rel="noopener nofollow" target="_blank">all of his interviews on YouTube</a>! You can also see a video version of this interview <a href="https://www.youtube.com/watch?v=TcZhjI7IBrw&amp;list=PLPMvDf5aU478X34lkxuFVV1xBVAFIBSyj&amp;index=5&amp;t=73s" rel="noopener nofollow" target="_blank">here</a>.

E125 - How Flexibility Works & Staying Mobile As You Age - The Aging Athlete Guide with Michael Lingenfelter

Michael Lingenfelter is an equestrian strength and rehab coach. He has been working with riders since 2016, helping them overcome muscular imbalances and improve their neuromuscular system to have better control of their body while decreasing their pain and tightness. He is a Muscle Activation Techquines (MAT) Master Certified Practitioner, which is a revolutionary approach to the assessment and correction of muscular imbalances, joint instability, and limitations in ranges of motion within the human body. He also is educated in Resistance Training Specialist (RTS) modalities, which offers levels of education that progresses up to the most advanced in the industry. The primary focus is on the creation, execution, progression, and delivery of Client-Defined, Custom Fit Exercise®.The unique combination of MAT and RTS has allowed Michael to have success in the equestrian world with Amateur to Olympic level riders. Allowing them to ride with more control, confidence, and comfortability. Join his 14 day FREE challenge here!

Michael Lingenfelter is an equestrian strength and rehab coach. He has been working with riders since 2016, helping them overcome muscular imbalances and improve their neuromuscular system to have better control of their body while decreasing their pain and tightness. He is a Muscle Activation Techquines (MAT) Master Certified Practitioner, which is a revolutionary approach to the assessment and correction of muscular imbalances, joint instability, and limitations in ranges of motion within the human body. He also is educated in Resistance Training Specialist (RTS) modalities, which offers levels of education that progresses up to the most advanced in the industry. The primary focus is on the creation, execution, progression, and delivery of Client-Defined, Custom Fit Exercise®.The unique combination of MAT and RTS has allowed Michael to have success in the equestrian world with Amateur to Olympic level riders. Allowing them to ride with more control, confidence, and comfortability. Join his 14 day FREE challenge <a href="https://drive.google.com/file/u/1/d/1HIAipTfIiwWfP35Ku7QSOfGYkDcN-EEM/view?usp=sharing" rel="nofollow" target="_blank">here</a>!