Joel Khan's guest appearances

Joel Khan

Food Heals

The Longevity & Biohacking Show with Jason Hartman

Michael Greger

JJ Virgin

Catharine Arnston

Drew Canole

Erica Mandy

Gary Keller

Ben Greenfield

Lawrence Levy

Thomas Moore

Khalil Rafati

Candice Kumai

Todd White

Neal Barnard

Koya Webb

Kimberly Seltzer

OwlTail

Jason Hartman welcomes holistic cardiologist and America's Healthy Heart Doc, Dr. Joel Kahn, for a great discussion about maintaining a healthy heart. Why are we much more aggressive at screening for asymptomatic diseases that are ten times less deadly than the number one disease affecting Americans? Dr. Kahn's work seeks to remedy this problem and on today's show, he shares his wisdom on diet, exercise, cholesterol, preventative tests, intermittent fasting and his science based approach to heart health.  Key Takeaways: 2:31 Dr. Kahn's book: Dead Execs Don't Get Bonuses 5:02 Testing your heart with a CT scan 7:07 Heart disease and inherited cholesterol  9:20 How to handle inflammation  11:34 What exactly is cholesterol and is it really a big deal?  16:53 Measuring your cholesterol  19:05 A plant based diet  21:36 Dr. Kahn's thoughts on intermittent fasting 23:51 Find Dr. Kahn at DrJoelKahn.com    The WEALTH TRANSFER is happening FAST! Protect your financial future now! Did you know that 25% to 40% of all dollars ever created were dumped into the economy last year???  This will be devastating to some and an opportunity to others, be sure you’re on the right side of this massive wealth transfer. Learn from our experiences, maximize your ROI and avoid regrets. Watch, subscribe and comment on Jason’s videos on his official YouTube channel: YouTube.com/c/JasonHartmanRealEstate/videos Free Mini-Book on Pandemic Investing: PandemicInvesting.com Jason’s TV Clips: Vimeo.com/549444172  CYA Protect Your Assets, Save Taxes &amp; Estate Planning: JasonHartman.com/Protect What do Jason’s clients say?: JasonHartmanTestimonials.com Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else:  JasonHartman.com/Fund Call our Investment Counselors at: 1-800-HARTMAN (US) or visit JasonHartman.com Free white paper on the Hartman Comparison Index™  Guided Visualization for Investors: JasonHartman.com/visualization Jason’s videos in his other sites: JasonHartman.com/Rumble JasonHartman.com/Bitchute JasonHartman.com/Odysee

Jason Hartman welcomes holistic cardiologist and America's Healthy Heart Doc, Dr. Joel Kahn, for a great discussion about maintaining a healthy heart. Why are we much more aggressive at screening for asymptomatic diseases that are ten times less deadly than the number one disease affecting Americans? Dr. Kahn's work seeks to remedy this problem and on today's show, he shares his wisdom on diet, exercise, cholesterol, preventative tests, intermittent fasting and his science based approach to heart health.  Key Takeaways: 2:31 Dr. Kahn's book: Dead Execs Don't Get Bonuses 5:02 Testing your heart with a CT scan 7:07 Heart disease and inherited cholesterol  9:20 How to handle inflammation  11:34 What exactly is cholesterol and is it really a big deal?  16:53 Measuring your cholesterol  19:05 A plant based diet  21:36 Dr. Kahn's thoughts on intermittent fasting 23:51 Find Dr. Kahn at <a href="https://www.drjoelkahn.com/" rel="nofollow" target="_blank">DrJoelKahn.com </a> The WEALTH TRANSFER is happening FAST! Protect your financial future now! Did you know that 25% to 40% of all dollars ever created were dumped into the economy last year???  This will be devastating to some and an opportunity to others, be sure you’re on the right side of this massive wealth transfer. Learn from our experiences, maximize your ROI and avoid regrets. Watch, subscribe and comment on Jason’s videos on his official YouTube channel: <a href="https://www.youtube.com/c/JasonHartmanRealEstate/videos" rel="nofollow" target="_blank">YouTube.com/c/JasonHartmanRealEstate/videos</a> Free Mini-Book on Pandemic Investing: <a href="https://www.pandemicinvesting.com/" rel="nofollow" target="_blank">PandemicInvesting.com</a> Jason’s TV Clips: <a href="https://vimeo.com/549444172" rel="nofollow" target="_blank">Vimeo.com/549444172</a> CYA Protect Your Assets, Save Taxes &amp; Estate Planning: <a href="https://jasonhartman.com/Protect" rel="noopener nofollow" target="_blank">JasonHartman.com/Protect</a> What do Jason’s clients say?: <a href="http://jasonhartmantestimonials.com/" rel="nofollow" target="_blank">JasonHartmanTestimonials.com</a> Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else:  <a href="https://jasonhartman.com/Fund" rel="noopener nofollow" target="_blank">JasonHartman.com/Fund</a> Call our Investment Counselors at: 1-800-HARTMAN (US) or visit <a href="https://www.jasonhartman.com/" rel="nofollow" target="_blank">JasonHartman.com</a> Free white paper on the <a href="https://www.hartmanindex.com/white-paper" rel="nofollow" target="_blank">Hartman Comparison Index™ </a> Guided Visualization for Investors: <a href="https://jasonhartman.com/visualization" rel="nofollow" target="_blank">JasonHartman.com/visualization</a> Jason’s videos in his other sites: <a href="https://rumble.com/user/JasonHartman" rel="nofollow" target="_blank">JasonHartman.com/Rumble</a> <a href="https://www.bitchute.com/channel/jasonhartman/" rel="nofollow" target="_blank">JasonHartman.com/Bitchute</a> <a href="https://odysee.com/@jasonhartman:5" rel="nofollow" target="_blank">JasonHartman.com/Odysee</a>

170: Whole Heart Solution Dr. Joel Khan MD

John McDougall

Who's ready for a throwback double-header?? You heard that right!!! Back in 2015, I had to pleasure of interviewing two plant-powered doctors on #FoodHeals, and listeners fell in love; so I decided to bring it back as I want to share these inspiring interviews with you! First up, we have America's Holistic heart doctor, Dr. Joel Kahn, who believes that plant-based nutrition is the most potent source of preventive medicine. Following his plant-based vegan diet, he began to dive into non-traditional diagnostic tools, prevention tactics, and nutrition-based protocols, which led him to focus on being a holistic cardiologist. He passionately lectures throughout the country about the benefits of living a plant-based anti-aging diet and inspiring a new generation to think about nutrition and its power to heal our bodies. During his interview, we chat about food, how to eat to live, longevity, sex, stress, and so much more.  After that, we welcome Dr. John McDougall, a physician, speaker, and best-selling author who teaches the importance of a whole-food, starched-based diet to halt, reverse, and prevent chronic diseases. He's also the co-founder of the Mcdougall program alongside his wife Mary McDougall, where they provide whole-food plant-based vegan recipes that are low in fat and oil-free. "The sicker you are, the happier I am" is Dr. McDougall's motos (which I love) because he gets to help his patients feel better, which is his life's work.  Dr. Joel Kahn and Dr. John McDougall are two amazing doctors. They are not only passionate about health and providing real solutions to illness, but they also love helping people gain back their well-being.   This will be a great episode and prequel to next week's episode, where we will be talking to another doctor about promoting a plant-powered diet for his patients. He will also be sharing the one diet switch that every woman needs to make to prevent menopause symptoms. That will be with Dr. Neal Barnard, who has been on the show before and works with Dr. Khan and Dr. McDougall. So you don't want to miss it!!! Join us @foodhealsnation, @Dr. Khan and @Dr. John McDougall and learn about:   🌟 Why these doctors are prescribing plant-based nutrition to their patients  🌟 Tips on longevity, stress, sex, and how to stay alive  🌟 How to detox our bodies of endocrine-disrupting chemicals  🌟 6 Tips to avoiding a heart attack  🌟 How a plant-based diet can help chronic diseases  🌟 Why incorporating starchy foods into your diet is a game-changer! 🌟 Healthy eating habits that make no sense (You will be shocked!)  🌟 How a plant-based diet can help Multiple Sclerosis    SWAG BAGS ARE BACK!!!!  TELL A FRIEND!!! We are giving away eight swag bags full of some of my favorite organic plant-based products. We got products from EnergyBits, CBD Fountain, Banish skincare, Athletic Greens, Organifi, and Just Thrive Health. You're also going to get a copy of Dr. Neal Barnard's book "Your Body in Balance," a gorgeous journal designed by my girl Alana Haldan and a copy of my book "Food Heals" and so much more.  So, how do you win one of these amazing swag bags?? Well, to be entered, go to Amazon and leave an honest review about my book  Food Heals. Take a screenshot of your review, post it to Facebook or Instagram and use the hashtag #foodhealsswag, and this will give you one entry. Now, if you don't use social media, you can email it to me at info@foodhealsnation.com and put Food Heals Swag in the subject line.  Now, of course, I want to help you win one of these amazing swag bags. That's why you can increase your chances of winning by getting two more entries. Here's how:  Suppose you've already purchased my book "Food Heals" or plan to buy the book. You can post a photo of my book with your review directly to Amazon. Amazon loves these photos and will assign the review to the top of their list.  And finally, if you've purchased the book or plan to buy my book "Food Heals" now. Amazon is going to show your review as verified, and I will see it on your screenshot.  No purchase is necessary, and unfortunately, this giveaway is only suitable for residents living in the United States.  So, get your entries in today!!!   Thank You to our sponsors  Sovereignty  Sovereignty creates amazing supplements that will help take your workout to the next level by giving you that extra boost to get you through your workout and provide you the motivation you need to keep moving throughout the day. So, have the best day every day with Purpose Plus! Purpose Plus is their blend of CBD and CBG, and they also have 7-clinically derived ingredients with the world's best adaptogens that provide fast results. Can't sleep? Don't forget to check out their Dream Plus! Along with the CBD, CBG, and powerful adaptogens, Dream Plus helps you fall asleep and stay asleep longer and help heal your body from the inside out. Go to Sovereignty.co and use the coupon code Food Heals and get 20% off your first purchase.    Faherty  So, if you follow me, you know that I was recently at Podcast Movement, and of course, I had to look cute. I was standing on the stage, going to meetings, and dinners and I don't exactly have the same clothes anymore compared to when I lived in Los Angeles. That is why I am now getting some high-end, high-quality clothing at Faherty. It's summertime, so of course, we want to look cute, and Faherty's clothes are well-made and timeless. If you're looking for high-quality designs that are cute but also can outlast any trend and still be fashionable, go to Faherty. They even have a lifetime guarantee and will fix or replace your clothing for free, no matter what. Now, of course, I scored an amazing coupon code. Go to fahertybrand.com and use the coupon code Food Heals and get 20% off your summer wardrobe.    Ritual Protein  Food Heals Nation because you all know that I follow a plant-based lifestyle, but along with my lifestyle, I also want to make sure that my vitamins and supplements are also plant-powered. That's why I love Ritual, because not only are they gluten-free, vegan-certified, non-GMO, and allergen-free, but they also have no fillers or additives. Ritual believes that health begins with better ingredients, and with them, you know where all their ingredients come from. No more reading confusing package labels and unsure if what you are taking is safe. So, are you ready to shake up your Ritual routine and try something new? Ritual also offers a money-back guarantee if you are unsatisfied with your purchase. Get 10% off your order for the first three months when you go to  ritual.com/foodheals and add you're essential protein today.  Analemma Did you know that 99% of your molecules are water?  This is why the water quality we is imperative to our health. No more toxic tap water! Analemma takes regular tap water and transforms it into its supercharged, full-spectrum, coherent state. So, what does that mean? Well, to make it easy, it's making your tap water healthy. When we drink regular tap water, the H20 molecules move around chaotically. Analemma has discovered a way to change the state of our water by rearranging the H20 molecules into a liquid crystalline structure. Analemma water regenerates your entire body, balance your brain waves, and improves your quality of life. Did we mention it's anti-aging? Go to Analemma-water.com and use the coupon code Food Heals and get 10% off your first order.  Organifi  Food Heals Nation I love living my plant-based diet, but even living a plant-based diet doesn't mean I can always get my fruits and veggies every day. We live such busy lives, and it's really hard to get all the recommended nutrients you need on the go. We all know that a lack of nutrition can lead to stress, low energy, moodiness, and all sorts of issues. Thankfully, Organifi is made it easier to get all the nutrients you need with their delicious superfood blend. One scoop a day will help energize and nourish your day with their carefully picked adaptogens, fruits, vegetables, medicinal mushrooms, and so much more. It's one of the healthiest and easiest choices you make every day. Go shopping at Organifi.com and use the coupon code Food Heals and get 15% off anything in the store.  Timeline Nutrition One thing we don't talk about enough is keeping our mitochondria functioning optimally. Mitopure by my friends at Timeline Nutrition aims to slow aging and continuously looks for new ways to optimize cellular health. After years of research, Mitopure has launched a new class of nutrition that helps address age-associated cellular decline by revitalizing mitochondria and powering muscle cells. It comes in powder form, and you can mix it with your favorite plant-based yogurt or smoothie every morning. Check out timelinenutriiton.com and use the coupon code Food Heals to get 10% off your first purchase.  🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Who's ready for a throwback double-header?? You heard that right!!! Back in 2015, I had to pleasure of interviewing two plant-powered doctors on #FoodHeals, and listeners fell in love; so I decided to bring it back as I want to share these inspiring interviews with you! First up, we have America's Holistic heart doctor, <a href="https://www.drjoelkahn.com/" rel="nofollow" target="_blank">Dr. Joel Kahn</a>, who believes that plant-based nutrition is the most potent source of preventive medicine. Following his plant-based vegan diet, he began to dive into non-traditional diagnostic tools, prevention tactics, and nutrition-based protocols, which led him to focus on being a holistic cardiologist. He passionately lectures throughout the country about the benefits of living a plant-based anti-aging diet and inspiring a new generation to think about nutrition and its power to heal our bodies. During his interview, we chat about food, how to eat to live, longevity, sex, stress, and so much more.  After that, we welcome <a href="https://www.drmcdougall.com/" rel="nofollow" target="_blank">Dr. John McDougall</a>, a physician, speaker, and best-selling author who teaches the importance of a whole-food, starched-based diet to halt, reverse, and prevent chronic diseases. He's also the co-founder of the Mcdougall program alongside his wife Mary McDougall, where they provide whole-food plant-based vegan recipes that are low in fat and oil-free. "The sicker you are, the happier I am" is Dr. McDougall's motos (which I love) because he gets to help his patients feel better, which is his life's work.  Dr. Joel Kahn and Dr. John McDougall are two amazing doctors. They are not only passionate about health and providing real solutions to illness, but they also love helping people gain back their well-being.   This will be a great episode and prequel to next week's episode, where we will be talking to another doctor about promoting a plant-powered diet for his patients. He will also be sharing the one diet switch that every woman needs to make to prevent menopause symptoms. That will be with Dr. Neal Barnard, who has been on the show before and works with Dr. Khan and Dr. McDougall. So you don't want to miss it!!! Join us <a href="https://www.instagram.com/foodhealsnation/" rel="nofollow" target="_blank">@foodhealsnation</a>, <a href="https://www.instagram.com/drjkahn/" rel="nofollow" target="_blank">@Dr. Khan</a> and <a href="https://www.instagram.com/themcdougallprogram/" rel="nofollow" target="_blank">@Dr. John McDougall</a> and learn about: 🌟 Why these doctors are prescribing plant-based nutrition to their patients  🌟 Tips on longevity, stress, sex, and how to stay alive  🌟 How to detox our bodies of endocrine-disrupting chemicals  🌟 6 Tips to avoiding a heart attack  🌟 How a plant-based diet can help chronic diseases  🌟 Why incorporating starchy foods into your diet is a game-changer! 🌟 Healthy eating habits that make no sense (You will be shocked!)  🌟 How a plant-based diet can help Multiple Sclerosis  SWAG BAGS ARE BACK!!!!  TELL A FRIEND!!! We are giving away eight swag bags full of some of my favorite organic plant-based products. We got products from EnergyBits, CBD Fountain, Banish skincare, Athletic Greens, Organifi, and Just Thrive Health. You're also going to get a copy of Dr. Neal Barnard's book "<a href="https://www.amazon.com/Your-Body-Balance-Science-Hormones/dp/B084D1KWXY/ref=sr_1_1?crid=2Q94FLPWE26GV&amp;dchild=1&amp;keywords=your+body+in+balance+neal+barnard&amp;qid=1628988751&amp;sprefix=Your+body+in+b%2Caps%2C154&amp;sr=8-1" rel="nofollow" target="_blank">Your Body in Balance</a>," a gorgeous journal designed by my girl Alana Haldan and a copy of my book "Food Heals" and so much more.  So, how do you win one of these amazing swag bags?? Well, to be entered, go to Amazon and leave an honest review about my book <a href="https://www.amazon.com/Food-Heals-Emotional-Spiritual-Transform/dp/1734226609/ref=sr_1_1?dchild=1&amp;keywords=food+heals&amp;qid=1629162280&amp;sr=8-1" rel="nofollow" target="_blank"> Food Heals</a>. Take a screenshot of your review, post it to Facebook or Instagram and use the hashtag #foodhealsswag, and this will give you one entry. Now, if you don't use social media, you can email it to me at info@foodhealsnation.com and put Food Heals Swag in the subject line.  Now, of course, I want to help you win one of these amazing swag bags. That's why you can increase your chances of winning by getting two more entries. Here's how:  Suppose you've already purchased my book "<a href="https://www.amazon.com/Food-Heals-Emotional-Spiritual-Transform/dp/1734226609/ref=sr_1_1?dchild=1&amp;keywords=food+heals&amp;qid=1629162280&amp;sr=8-1" rel="nofollow" target="_blank">Food Heals</a>" or plan to buy the book. You can post a photo of my book with your review directly to Amazon. Amazon loves these photos and will assign the review to the top of their list.  And finally, if you've purchased the book or plan to buy my book "<a href="https://www.amazon.com/Food-Heals-Emotional-Spiritual-Transform/dp/1734226609/ref=sr_1_1?dchild=1&amp;keywords=food+heals&amp;qid=1629162280&amp;sr=8-1" rel="nofollow" target="_blank">Food Heals</a>" now. Amazon is going to show your review as verified, and I will see it on your screenshot.  No purchase is necessary, and unfortunately, this giveaway is only suitable for residents living in the United States.  So, get your entries in today!!! Thank You to our sponsors  <a href="https://sovereignty.co/" rel="nofollow" target="_blank">Sovereignty</a> Sovereignty creates amazing supplements that will help take your workout to the next level by giving you that extra boost to get you through your workout and provide you the motivation you need to keep moving throughout the day. So, have the best day every day with Purpose Plus! Purpose Plus is their blend of CBD and CBG, and they also have 7-clinically derived ingredients with the world's best adaptogens that provide fast results. Can't sleep? Don't forget to check out their Dream Plus! Along with the CBD, CBG, and powerful adaptogens, Dream Plus helps you fall asleep and stay asleep longer and help heal your body from the inside out. Go to <a href="https://sovereignty.co/" rel="nofollow" target="_blank">Sovereignty.co</a> and use the coupon code Food Heals and get 20% off your first purchase.  <a href="https://fahertybrand.com/" rel="nofollow" target="_blank">Faherty</a> So, if you follow me, you know that I was recently at Podcast Movement, and of course, I had to look cute. I was standing on the stage, going to meetings, and dinners and I don't exactly have the same clothes anymore compared to when I lived in Los Angeles. That is why I am now getting some high-end, high-quality clothing at Faherty. It's summertime, so of course, we want to look cute, and Faherty's clothes are well-made and timeless. If you're looking for high-quality designs that are cute but also can outlast any trend and still be fashionable, go to Faherty. They even have a lifetime guarantee and will fix or replace your clothing for free, no matter what. Now, of course, I scored an amazing coupon code. Go to <a href="https://fahertybrand.com/" rel="nofollow" target="_blank">fahertybrand.com</a> and use the coupon code Food Heals and get 20% off your summer wardrobe.  <a href="https://ritual.com/" rel="nofollow" target="_blank">Ritual Protein</a> Food Heals Nation because you all know that I follow a plant-based lifestyle, but along with my lifestyle, I also want to make sure that my vitamins and supplements are also plant-powered. That's why I love Ritual, because not only are they gluten-free, vegan-certified, non-GMO, and allergen-free, but they also have no fillers or additives. Ritual believes that health begins with better ingredients, and with them, you know where all their ingredients come from. No more reading confusing package labels and unsure if what you are taking is safe. So, are you ready to shake up your Ritual routine and try something new? Ritual also offers a money-back guarantee if you are unsatisfied with your purchase. Get 10% off your order for the first three months when you go to <a href="https://ritual.com/?utm_source=arm&amp;utm_medium=podcast&amp;utm_campaign=foodheals" rel="nofollow" target="_blank"> ritual.com/foodheals</a> and add you're essential protein today.  <a href="https://analemma-water.com/" rel="nofollow" target="_blank">Analemma</a> Did you know that 99% of your molecules are water?  This is why the water quality we is imperative to our health. No more toxic tap water! Analemma takes regular tap water and transforms it into its supercharged, full-spectrum, coherent state. So, what does that mean? Well, to make it easy, it's making your tap water healthy. When we drink regular tap water, the H20 molecules move around chaotically. Analemma has discovered a way to change the state of our water by rearranging the H20 molecules into a liquid crystalline structure. Analemma water regenerates your entire body, balance your brain waves, and improves your quality of life. Did we mention it's anti-aging? Go to <a href="https://analemma-water.com/" rel="nofollow" target="_blank">Analemma-water.com</a> and use the coupon code Food Heals and get 10% off your first order.  <a href="https://www.organifishop.com/" rel="nofollow" target="_blank">Organifi</a> Food Heals Nation I love living my plant-based diet, but even living a plant-based diet doesn't mean I can always get my fruits and veggies every day. We live such busy lives, and it's really hard to get all the recommended nutrients you need on the go. We all know that a lack of nutrition can lead to stress, low energy, moodiness, and all sorts of issues. Thankfully, Organifi is made it easier to get all the nutrients you need with their delicious superfood blend. One scoop a day will help energize and nourish your day with their carefully picked adaptogens, fruits, vegetables, medicinal mushrooms, and so much more. It's one of the healthiest and easiest choices you make every day. Go shopping at <a href="https://www.organifishop.com/" rel="nofollow" target="_blank">Organifi.com</a> and use the coupon code Food Heals and get 15% off anything in the store.  <a href="https://www.timelinenutrition.com/" rel="nofollow" target="_blank">Timeline Nutrition</a> One thing we don't talk about enough is keeping our mitochondria functioning optimally. Mitopure by my friends at Timeline Nutrition aims to slow aging and continuously looks for new ways to optimize cellular health. After years of research, Mitopure has launched a new class of nutrition that helps address age-associated cellular decline by revitalizing mitochondria and powering muscle cells. It comes in powder form, and you can mix it with your favorite plant-based yogurt or smoothie every morning. Check out <a href="https://www.timelinenutrition.com/" rel="nofollow" target="_blank">timelinenutriiton.com</a> and use the coupon code Food Heals to get 10% off your first purchase.  🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

339: How Plant-Based Nutrition Can Be A Powerful Source of Preventative Medicine with Dr. Joel Khan and Dr. John McDougall