Paul Kriegler
9 Podcast Episodes
S6 E14: What to Know About Nutritional Supplementation With Paul Kriegler, RD, CPT
S6 E14: What to Know About Nutritional Supplementation With Paul Kriegler, RD, CPT
There’s a lot of confusion around supplements, leaving many wondering, “What supplements should I take?” or “Do I even n... Read more
7 Mar 2023
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53mins
S6 E5: How Much Protein Do I Need? With Paul Kriegler, RD, CPT
S6 E5: How Much Protein Do I Need? With Paul Kriegler, RD, CPT
If you ask any of the Life Time dietitians — including this episode’s guest, Paul Krieger, RD, CPT — they’ll note that o... Read more
24 Jan 2023
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40mins
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S5 E9: Why Omega-3s? With Paul Kriegler, RD, CPT
S5 E9: Why Omega-3s? With Paul Kriegler, RD, CPT
Without sufficient intake of omega-3s, our health can suffer: We might experience more inflammation, our cell signaling ... Read more
14 Jun 2022
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15mins
S5 E1: Everyday Habits for Building Immunity With Paul Kriegler, RD, CPT
S5 E1: Everyday Habits for Building Immunity With Paul Kriegler, RD, CPT
The topic of immunity has gotten a lot of attention because of the pandemic, yet our immune systems always need support ... Read more
19 Apr 2022
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39mins
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S4 E2: Why Hydration? With Paul Kriegler, RD
S4 E2: Why Hydration? With Paul Kriegler, RD
Our bodies are 70 percent water, so maintaining a healthy body starts with sustaining healthy hydration habits. In this ... Read more
14 Sep 2021
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10mins
Episode #39 Paul Kriegler - What you need to know about Supplements
Episode #39 Paul Kriegler - What you need to know about Supplements
Join RD, Sports Nutritionist and program manager of nutritional products at LifeTime Paul Kriegler and Jason Stella disc... Read more
9 Feb 2021
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49mins
Episode #20 - Paul Kriegler - LT Nutrition Spotlight
Episode #20 - Paul Kriegler - LT Nutrition Spotlight
Join Paul Kriegler, Program Development Manager for Nutrition at LifeTime and Jason discuss....Paul's journey from colle... Read more
24 Nov 2020
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46mins
S2 E8: Pour a Glass? The Pros and Cons of Wine With Paul Kriegler, RD
S2 E8: Pour a Glass? The Pros and Cons of Wine With Paul Kriegler, RD
Wine has a long tradition in many food cultures around the world, and is a favorite alcoholic beverage for many. But is ... Read more
13 Oct 2020
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35mins
87: Kris Gunnars And Paul Kriegler Chime In With A Bit Of Cholesterol Clarity
87: Kris Gunnars And Paul Kriegler Chime In With A Bit Of Cholesterol Clarity
Health blogger and medical school student Kris Gunnars and corporate registered dietitian Paul Krieger join our co-hosts... Read more
30 Aug 2013
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58mins
