Cody Storey's guest appearances

Cody Storey

The Life Stylist

Fitness Break Room Podcast

The Vision Hunters Podcast

Luke Storey

Daniel Vitalis

Lauren Messiah

Cameron George

John Wolf

Anya Fernald

Drew Canole

Christine Hassler

Aaron Alexander

Paul Saladino

Nadine Artemis

Steven Kotler

Ben Greenfield

Charles Eisenstein

Dave Asprey

OwlTail

Some of  what I discuss in this episode:The new show release date is now on Friday’sWhy I've decided to change the topics of the podcast from entrepreneurship and business to discussing psychedelics and huntingReason 1 = Starting a podcast, putting in the work, reevaluating, and arriving at new conclusionsReason 2 = Exploring the type of life I want to live and who I need to become to live itReason 3 = Getting clear on my interests and who I would like to serve in the futureWhy clarity has become more important to me, and how it can help guide my decision-making process if I remain open to change and new possibilities 

Some of  what I discuss in this episode:<ul><li>The new show release date is now on Friday’s</li><li>Why I've decided to change the topics of the podcast from entrepreneurship and business to discussing psychedelics and hunting</li><li>Reason 1 = Starting a podcast, putting in the work, reevaluating, and arriving at new conclusions</li><li>Reason 2 = Exploring the type of life I want to live and who I need to become to live it</li><li>Reason 3 = Getting clear on my interests and who I would like to serve in the future</li><li>Why clarity has become more important to me, and how it can help guide my decision-making process if I remain open to change and new possibilities </li></ul>

EP: 019 A Deeper Exploration Into Psychedelics And Hunting with Cody Storey

This is a great show for anyone who's looking to start a smaller boutique style gym or studio. Smaller community = bigger impact.  This is also an awesome show for people who have experienced challenges and are finding their way again. This week, we start our LA tour kicking it off with this inspirational interview with Cody Story. Cody is the owner of Storey Fitness, a boutique style gym in Los Angeles. In this show, he discusses how he got to his current state of helping others free themselves on an inner personal level and liberating themselves from the current limitations of their bodies. Cody isn't your typical gym owner. His story is one in a million and he's truly a one in a million man. From being on top as one of the top snowboarders in the world, to hitting rock bottom living on the streets, to completely reinventing himself, to finding his way and enjoying life's more subtle pleasures as he contributes to the health and happiness of his community. . . You're not going to want to miss this show. He gives some amazing insight into how challenges can birth some seriously awesome growth and success. Enjoy, Sam and Jess * * * * *  P.S. This is your chance to win March 2018's Fitness Industry Night Giveaway sponsored by our friends at ONNIT (again) love those guys. They're giving one of you a 40# Iron Man Kettlebell. Visit www.fitnessbreakroom.com before 4/1/18 to enter to win. Good luck, friends. ;) 

This is a great show for anyone who's looking to start a smaller boutique style gym or studio. Smaller community = bigger impact.  This is also an awesome show for people who have experienced challenges and are finding their way again. This week, we start our LA tour kicking it off with this inspirational interview with Cody Story. Cody is the owner of Storey Fitness, a boutique style gym in Los Angeles. In this show, he discusses how he got to his current state of helping others free themselves on an inner personal level and liberating themselves from the current limitations of their bodies. Cody isn't your typical gym owner. His story is one in a million and he's truly a one in a million man. From being on top as one of the top snowboarders in the world, to hitting rock bottom living on the streets, to completely reinventing himself, to finding his way and enjoying life's more subtle pleasures as he contributes to the health and happiness of his community. . . You're not going to want to miss this show. He gives some amazing insight into how challenges can birth some seriously awesome growth and success. Enjoy, Sam and Jess * * * * *  P.S. This is your chance to win March 2018's Fitness Industry Night Giveaway sponsored by our friends at ONNIT (again) love those guys. They're giving one of you a 40# Iron Man Kettlebell. Visit <a href="http://www.fitnessbreakroom.com/" rel="nofollow" target="_blank">www.fitnessbreakroom.com</a> before 4/1/18 to enter to win. Good luck, friends. ;)

Cody Storey: Rock Bottom Could Be the Best Thing That Ever Happens to You

In this episode, we're keeping it in the family by featuring an in-depth interview with my brother Cody Storey. He's a cutting-edge, next level fitness expert and functional movement coach. Do you think exercise is good for you? Is the gym your home away from home? Do you judge your level of health and fitness by how you look in the mirror, or by how you feel on a daily basis living in your body? Cody's breakdown of physical strength, conditioning, and mobility in this episode is going to myth-bust many commonly held beliefs, and probably cause you to seriously re-think how and when you workout. Warning: You might even end up ditching your gym membership, and turning your local park into your fitness playground. In the rapidly growing paradigm of functional movement training, Cody is one of the leading experts, and during this show, he'll help you build a new relationship with your body and a much deeper understanding of how nature designed it to move. So get ready to learn by unlearning everything you think you know about working out. Do me, the show, yourself, and the world a favor by sharing this episode with your favorite gym rat. To embracing your body's innate wisdom, Luke  For more about the show   Topics Discussed on today's Episode:  Cody's first float tank experience today His early life in sports, and how that led him into becoming a mainstream personal trainer, then eventually into teaching and practicing the advanced-level movement fitness he developed  What is sustainable fitness training, and why conventional gym workout routines can be harmful to your body over time The power of kettlebells and club bells Looking good on outside vs. having a fully functional body and control of your nervous system What's the difference between flexibility and mobility?  Joint mobility as foundation of fitness The importance of movement complexity: how to avoid negative adaptation &amp; increase positive adaptation The dangers of over training beast mode, and why recovery days are so crucial to overall health Why moderate duration high-intensity training is more effective and sustainable What's the deal with people that are obsessed with cardio to lose weight? Is that a valid method of weight loss? What role yoga plays in Cody's training philosophy, and what are the benefits  Further mindset recommendations to compliment a regular fitness routine  Lifestyle recommendations    MY 90-DAY LIFESTYLE DESIGN COACHING PROGRAM Your opportunity to work with me one-on-one. Upgrade your life through my proven system of revolutionary mental, physical and emotional transformation. Only 5 spots available. Apply now for a 15-minute assessment call.    THIS SHOW IS BROUGHT TO YOU BY: FOUR SIGMATIC: Melt away stress, boost immunity, relax &amp; sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom &amp; herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code.  AND...  HEAL WITH HEAT. Infrared saunas provide essential health benefits such as:  reduce inflammation, detox, burn calories, relaxation and getting you into a parasympathetic state. These units are the ONLY infrared sauna with no EMF or ELF exposure. And like no other, comes with 100% lifetime warranty! Call them up at 800-317-5070. Mention code "LUKE" for $450 off your order, free backrest and free shipping anywhere in the contiguous US!  HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow!  Here’s the magic link for reviews. Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

In this episode, we're keeping it in the family by featuring an in-depth interview with my brother Cody Storey. He's a cutting-edge, next level fitness expert and functional movement coach. Do you think exercise is good for you? Is the gym your home away from home? Do you judge your level of health and fitness by how you look in the mirror, or by how you feel on a daily basis living in your body? Cody's breakdown of physical strength, conditioning, and mobility in this episode is going to myth-bust many commonly held beliefs, and probably cause you to seriously re-think how and when you workout. Warning: You might even end up ditching your gym membership, and turning your local park into your fitness playground. In the rapidly growing paradigm of functional movement training, Cody is one of the leading experts, and during this show, he'll help you build a new relationship with your body and a much deeper understanding of how nature designed it to move. So get ready to learn by unlearning everything you think you know about working out. Do me, the show, yourself, and the world a favor by sharing this episode with your favorite gym rat. To embracing your body's innate wisdom, Luke <ul> <li>For <a href="lukestorey.com/lifestylistpodcast/cody-storey-unlock-your-bodys-superhuman-potential-83" rel="nofollow" target="_blank">more</a> about the show</li> </ul> Topics Discussed on today's Episode: <ul> <li>Cody's first float tank experience today</li> <li>His early life in sports, and how that led him into becoming a mainstream personal trainer, then eventually into teaching and practicing the advanced-level movement fitness he developed </li> <li>What is sustainable fitness training, and why conventional gym workout routines can be harmful to your body over time</li> <li>The power of kettlebells and club bells</li> <li>Looking good on outside vs. having a fully functional body and control of your nervous system</li> <li>What's the difference between flexibility and mobility? </li> <li>Joint mobility as foundation of fitness</li> <li>The importance of movement complexity: how to avoid negative adaptation &amp; increase positive adaptation</li> <li>The dangers of over training beast mode, and why recovery days are so crucial to overall health</li> <li>Why moderate duration high-intensity training is more effective and sustainable</li> <li>What's the deal with people that are obsessed with cardio to lose weight? Is that a valid method of weight loss?</li> <li>What role yoga plays in Cody's training philosophy, and what are the benefits </li> <li>Further mindset recommendations to compliment a regular fitness routine </li> <li>Lifestyle recommendations</li> </ul> MY 90-DAY LIFESTYLE DESIGN COACHING PROGRAM Your opportunity to work with me one-on-one. Upgrade your life through my proven system of revolutionary mental, physical and emotional transformation. Only 5 spots available. <a href="http://www.lukestorey.com/coaching" rel="nofollow" target="_blank">Apply now for a 15-minute assessment call</a>.    THIS SHOW IS BROUGHT TO YOU BY: <a href="http://www.foursigmatic.com/luke" rel="nofollow" target="_blank">FOUR SIGMATIC</a>: Melt away stress, boost immunity, relax &amp; sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom &amp; herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code.  AND...  <a href="http://www.healwithheat.com/123.html" rel="nofollow" target="_blank">HEAL WITH HEAT</a>. Infrared saunas provide essential health benefits such as:  reduce inflammation, detox, burn calories, relaxation and getting you into a parasympathetic state. These units are the ONLY infrared sauna with no EMF or ELF exposure. And like no other, comes with 100% lifetime warranty! Call them up at 800-317-5070. Mention code "LUKE" for $450 off your order, free backrest and free shipping anywhere in the contiguous US! HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to <a href="Lukestorey.com/support" rel="nofollow" target="_blank">Lukestorey.com/support</a> and donate towards show production costs 2. <a href="https://itunes.apple.com/us/podcast/the-life-stylist-podcast/id1121467751?mt=2" rel="nofollow" target="_blank">Subscribe</a> to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! <a href="https://itunes.apple.com/us/podcast/the-life-stylist-podcast/id1121467751?mt=2" rel="nofollow" target="_blank"> Here’s the magic link for reviews</a>. Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Cody Storey: Functional Fitness - Unlock Your Body's Potential #83