Missy Mostrom's guest appearances

Missy Mostrom

The Atlanta Podcast

Startup Daze

The Jesse Tee Show

Be Amazing Podcast

Ellie Perlman

Casanova Brooks

Scott Groves

Dan Brisse

Agostino Pintus

John Lee Dumas

John Malott

Dan Smith

Anna Cabeca

Steve Sims

Robert Hall

Travis Chappell

Scott Carson

Heather Graham

Willie Davis

OwlTail

I couldn’t be more excited to introduce this week’s guest on the Be Amazing podcast, my new friend from Hotlanta, Missy Mostrom “aka” Miss Priss.  Missy and her best friend and business partner opened VESTA Movement kickboxing studio in 2014.  Growing up an ADHD suffering troubled teen, Missy spent much of her early years drinking, smoking and partying, when she wasn’t working as a bartender in a pool hall.  Her lifestyle did not include much exercise until she attended a kickboxing class at an MMA gym and a switch was flipped.  When her friends started expressing an interest in experiencing kickboxing with her, but they were intimidated training in MMA gyms, the idea to open a boutique studio came to fruition.   Now with two studios in Atlanta, Missy is sharing her passion for kickboxing and fitness in a big way.  In addition to being a certified trainer, Missy is a brand ambassador for several fitness brands like lululemon, Society Nine, and Nooma. You may have also seen her in Adidas ads, as she was featured in their 2019 Run Campaign.  Listen in to meet Missy and hear some of her story Follow her on Instagram @missprissatl and @vestamovement

I couldn’t be more excited to introduce this week’s guest on the Be Amazing podcast, my new friend from Hotlanta, Missy Mostrom “aka” Miss Priss.  Missy and her best friend and business partner opened VESTA Movement kickboxing studio in 2014.  Growing up an ADHD suffering troubled teen, Missy spent much of her early years drinking, smoking and partying, when she wasn’t working as a bartender in a pool hall.  Her lifestyle did not include much exercise until she attended a kickboxing class at an MMA gym and a switch was flipped.  When her friends started expressing an interest in experiencing kickboxing with her, but they were intimidated training in MMA gyms, the idea to open a boutique studio came to fruition.   Now with two studios in Atlanta, Missy is sharing her passion for kickboxing and fitness in a big way.  In addition to being a certified trainer, Missy is a brand ambassador for several fitness brands like lululemon, Society Nine, and Nooma. You may have also seen her in Adidas ads, as she was featured in their 2019 Run Campaign.  Listen in to meet Missy and hear some of her story Follow her on Instagram <a href="https://www.instagram.com/missprissatl/" rel="nofollow" target="_blank">@missprissatl</a> and <a href="https://www.instagram.com/vestamovement/" rel="nofollow" target="_blank">@vestamovement</a>

Missy Mostrom: Be Amazing Podcast

Missy was affected by depression, poor habits and she wasn't keeping up with her health. Then she took a kickboxing class at a local gym in Atlanta and was instantly hooked! Missy decided to change her lifestyle and quit smoking, and she lost forty pounds! She'd found a passion for fitness and wanted to create a safe community for people to embark on their fitness journey. After serving hundreds of clients, making an impact in the community and scaling her business to multiple locations, Missy is on fire! You can find Vesta online at vestaatl.com!   Topics: 1:22 - How Vesta came to be 3:00 - Struggling through school 7:16 - The transition to a healthier lifestyle 11:00 - How missy ditcher her smoking habit for good! 12:55 - From bartender to business owner 19:45 - Funding a business with family, friends, and passion 22:36 - Closing out 2019 and future collaborations 24:35 - Missy’s day-to-day 27:23 - Overcoming the hurdles of business ownership   This episode was recorded and produced for Jesse Todisco with assistance from Carl Houde.

Missy was affected by depression, poor habits and she wasn't keeping up with her health. Then she took a kickboxing class at a local gym in Atlanta and was instantly hooked! Missy decided to change her lifestyle and quit smoking, and she lost forty pounds! She'd found a passion for fitness and wanted to create a safe community for people to embark on their fitness journey. After serving hundreds of clients, making an impact in the community and scaling her business to multiple locations, Missy is on fire! You can find Vesta online at <a href="https://www.vestaatl.com/" rel="nofollow" target="_blank">vestaatl.com</a>! Topics: 1:22 - How Vesta came to be 3:00 - Struggling through school 7:16 - The transition to a healthier lifestyle 11:00 - How missy ditcher her smoking habit for good! 12:55 - From bartender to business owner 19:45 - Funding a business with family, friends, and passion 22:36 - Closing out 2019 and future collaborations 24:35 - Missy’s day-to-day 27:23 - Overcoming the hurdles of business ownership This episode was recorded and produced for Jesse Todisco with assistance from <a href="https://www.thepodcastengineer.com" rel="nofollow" target="_blank">Carl Houde</a>.

35 - Missy Mostrom (Co-Founder & Head B!tch in Charge at Vesta Movement Atlanta)