4 Podcast Episodes
The Intricate Details to Building Muscle with Personal Trainer, Joy Diggs
The Intricate Details to Building Muscle with Personal Trainer, Joy Diggs
In this interview Joy and I go DEEP into how muscle is built, the best exercises that can help and how to set up a train... Read more
18 Jul 2022
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36mins
Episode 86: Joy Diggs
Episode 86: Joy Diggs
Joy Diggs is a personal trainer and registered dietitian located in Houston, Texas. She has spent the past 10 years help... Read more
4 Mar 2021
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38mins
084: The Beauty of Fitness with Joy Diggs
084: The Beauty of Fitness with Joy Diggs
In episode 84, we welcome guest host Joy Diggs of Digg Deep Fitness (@DiggDeepFitness) to dive deep into the realm of be... Read more
27 Nov 2017
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48mins
084: The Beauty of Fitness with Joy Diggs
084: The Beauty of Fitness with Joy Diggs
In episode 84, we welcome guest host Joy Diggs of Digg Deep Fitness (@DiggDeepFitness) to dive deep into the realm of be... Read more
27 Nov 2017
•
48mins