Dené Logan's guest appearances

Dené Logan

The Bold-Faced Truth Podcast

Mark Groves Podcast

The Angry Therapist Podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Think Unbroken Podcast

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

HERself

Starve the Ego Feed the Soul

Single On Purpose

Let's Talk Love | A Real Love Ready Podcast

The Yoga of Parenting Podcast

Vanessa Bennett

Caroline Leaf

Mike Young

Beverly Engel

Susan Hyatt

Ashley Stahl

Mike Bethune

Nate Bailey

Anthony Bourdain

Valerie Rein

Kelly Gores

Jana Short

Christine McAlister

Milagros Phillips

Tia Lynn

OwlTail

This week on Let’s Talk Love, Robin sits down with Marriage and Family Therapist, author and group facilitator, Dené Logan. Together they dive into her unique insights about the shifting nature of relationship containers.  Dené opens up about her own experience, sharing how her 11-year marriage came to an end; how she and her former husband chose to consciously part in the most loving way.  Dené reflects on the valuable lessons she gained during the year following her divorce.  Robin and Dené delve into topics such as codependency and entitlement dynamics within relationships. Dené has an expansive perspective on relationships.  She advocates treating a person's journey of dating with love, curiosity, and reverence for oneself and others.   When faced with difficulties in life, she reminds us to ask, “What would love say about this situation?”   What a beautiful way to navigate our lives. Tune in to gain insights and wisdom that can positively impact your own relationships and personal growth. Let's embark on this transformative journey together.We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&amp;A. https://realloveready.com/submitaquestionLearn more with Dené:Dené and Vanessa Bennett recently started an online community based on the conversations they’ve been having on their podcast (Cheaper Than Therapy), and the hunger they hear expressed by so many for more opportunities to find community. The Cheaper than Therapy Community includes:• live monthly workshops• weekly process groups• a private community for healers and clinicians• opportunities to connect regularly with like minded seekers• exploration of topics like - topics like: Healthy Love &amp; Relationships, Codependency Recovery, Parenthood &amp; Partnership, Spirituality, Jungian &amp; Archetypal PsychologyJoin here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-communityFOLLOW DENÉ: INSTAGRAM | FACEBOOK | YOUTUBEFOLLOW RLR: INSTAGRAM | FACEBOOK | TWITTERWatch the podcast on YouTube: youtube.com/realloveready  Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai. 

This week on Let’s Talk Love, Robin sits down with Marriage and Family Therapist, author and group facilitator, Dené Logan. Together they dive into her unique insights about the shifting nature of relationship containers.  Dené opens up about her own experience, sharing how her 11-year marriage came to an end; how she and her former husband chose to consciously part in the most loving way.  Dené reflects on the valuable lessons she gained during the year following her divorce.  Robin and Dené delve into topics such as codependency and entitlement dynamics within relationships. Dené has an expansive perspective on relationships.  She advocates treating a person's journey of dating with love, curiosity, and reverence for oneself and others.   When faced with difficulties in life, she reminds us to ask, “What would love say about this situation?”   What a beautiful way to navigate our lives.  Tune in to gain insights and wisdom that can positively impact your own relationships and personal growth. Let's embark on this transformative journey together. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly <a href="https://www.instagram.com/realloveready/channel/" rel="nofollow" target="_blank">IGTV Live</a> Ask The Experts Q&amp;A. <a href="https://realloveready.com/submitaquestion" rel="nofollow" target="_blank">https://realloveready.com/submitaquestion</a> Learn more with Dené:Dené and Vanessa Bennett recently started an online community based on the conversations they’ve been having on their podcast (<a href="https://podcasts.apple.com/ca/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841" rel="nofollow" target="_blank">Cheaper Than Therapy</a>), and the hunger they hear expressed by so many for more opportunities to find community. The Cheaper than Therapy Community includes:• live monthly workshops• weekly process groups• a private community for healers and clinicians• opportunities to connect regularly with like minded seekers• exploration of topics like - topics like: Healthy Love &amp; Relationships, Codependency Recovery, Parenthood &amp; Partnership, Spirituality, Jungian &amp; Archetypal PsychologyJoin here: <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community</a> FOLLOW DENÉ:<a href="http://instagram.com/sylvestermcnutt" rel="nofollow" target="_blank"> </a><a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">INSTAGRAM</a> |<a href="https://www.facebook.com/Dene-Logan-Selkin-Associate-Marriage-and-Family-Therapist-1148318121973261/?modal=admin_todo_tour" rel="nofollow" target="_blank"> FACEBOOK</a> |<a href="https://studio.youtube.com/channel/UCUlYCX3fVf5tXK69I99Xd-A" rel="nofollow" target="_blank"> YOUTUBE</a>FOLLOW RLR: <a href="https://www.instagram.com/realloveready" rel="nofollow" target="_blank">INSTAGRAM</a> | <a href="https://www.facebook.com/realloveready" rel="nofollow" target="_blank">FACEBOOK</a> | <a href="https://twitter.com/realloveready" rel="nofollow" target="_blank">TWITTER</a>Watch the podcast on YouTube: <a href="https://www.youtube.com/channel/UCXhcQMSSiX-E_58WTZ2TJzQ" rel="nofollow" target="_blank">youtube.com/realloveready</a> Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by <a href="http://Otter.ai" rel="nofollow" target="_blank">Otter.ai</a>.

Dené Logan - Evolving Love

I’m so excited to share this latest episode with you, where I sit down with Dené Logan to talk motherhood and identity, seeking balance and support as we parent, and more! Dené is the co-host of the podcast “Cheaper than Therapy,” an Associate Marriage and Family Therapist, yoga teacher, and mom to a six-year-old. In this discussion we delve into Depth Psychology (what it is and how it informs Dené’s parenting), tools for supportive co-parenting (both for couples with kids and for parents who aren’t together), and why we, as a society, must do more to support parents of all genders in order to help families thrive.Other topics we cover:What it’s like for a yoga teacher to become a therapist, including Dené’s observations from being a therapist while pregnant.The specific parenting challenges that women often face.Our kids’ unique personalities and the delight we experience when they pick up on our tools from therapy.Why the yoga that informs our parenting most might not look anything at all like “yoga.”Dené Logan is an Associate Marriage and Family Therapist, Yoga and Mindfulness Instructor, and Group Experience Facilitator who’s passionate about sharing with others the tools she’s found to be most helpful in her own journey. Learn more about her services, courses, events, and work (including her upcoming book!) at deneselkin.com.Links:The Yoga of Parenting: www.yogaofparentingbook.comCheaper than Therapy podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841Spotify: https://open.spotify.com/show/6J1xpavG5VCNxsBTwOaIbiAnd Youtube: https://www.youtube.com/channel/UCY1-RvtCuTlvGgbv3OkVNqQConnect with Sarah on IG @sarahezrinyoga and TikTok @sarahezrinwww.sarahezrinyoga.comOriginal music by Egeman Sanli https://egemensanli.com/ Produced by Kyle Rebar https://instagram.com/kylerebarf?igshid=MmJiY2I4NDBkZg== Hosted on Acast. See acast.com/privacy for more information.

I’m so excited to share this latest episode with you, where I sit down with Dené Logan to talk motherhood and identity, seeking balance and support as we parent, and more! Dené is the co-host of the podcast “Cheaper than Therapy,” an Associate Marriage and Family Therapist, yoga teacher, and mom to a six-year-old. In this discussion we delve into Depth Psychology (what it is and how it informs Dené’s parenting), tools for supportive co-parenting (both for couples with kids and for parents who aren’t together), and why we, as a society, must do more to support parents of all genders in order to help families thrive.Other topics we cover:<ul><li>What it’s like for a yoga teacher to become a therapist, including Dené’s observations from being a therapist while pregnant.</li><li>The specific parenting challenges that women often face.</li><li>Our kids’ unique personalities and the delight we experience when they pick up on our tools from therapy.</li><li>Why the yoga that informs our parenting most might not look anything at all like “yoga.”</li></ul> Dené Logan is an Associate Marriage and Family Therapist, Yoga and Mindfulness Instructor, and Group Experience Facilitator who’s passionate about sharing with others the tools she’s found to be most helpful in her own journey. Learn more about her services, courses, events, and work (including her upcoming book!) at <a href="http://deneselkin.com" rel="nofollow" target="_blank">deneselkin.com</a>. Links:The Yoga of Parenting: <a href="http://www.yogaofparentingbook.com/" rel="noopener noreferrer nofollow" target="_blank">www.yogaofparentingbook.com</a> Cheaper than Therapy podcast on Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841</a>Spotify: <a href="https://open.spotify.com/show/6J1xpavG5VCNxsBTwOaIbi" rel="noopener noreferrer nofollow" target="_blank">https://open.spotify.com/show/6J1xpavG5VCNxsBTwOaIbi</a>And Youtube: <a href="https://www.youtube.com/channel/UCY1-RvtCuTlvGgbv3OkVNqQ" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/channel/UCY1-RvtCuTlvGgbv3OkVNqQ</a> Connect with Sarah on IG @sarahezrinyoga and TikTok @sarahezrin<a href="http://www.sarahezrinyoga.con/" rel="noopener noreferrer nofollow" target="_blank">www.sarahezrinyoga.com</a>Original music by Egeman Sanli <a href="https://egemensanli.com/" rel="noopener noreferrer nofollow" target="_blank">https://egemensanli.com/</a> Produced by Kyle Rebar <a href="https://instagram.com/kylerebarf?igshid=MmJiY2I4NDBkZg==" rel="noopener noreferrer nofollow" target="_blank">https://instagram.com/kylerebarf?igshid=MmJiY2I4NDBkZg==</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

In this episode, John interviews good friend, therapist, and mindfulness coach, Dené Logan. She talks about her previous marriage, how she moved through her divorce, and meeting her ex's new partner. Dené specializes in tools for reclaiming the self when we've been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy.Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -&gt; https://www.theangrytherapist.com Join his private communities -&gt; https://theangrytherapist.circle.so/home Get his daily texts here -&gt; https://www.theangrytherapist.com/text

In this episode, John interviews good friend, therapist, and mindfulness coach, Dené Logan. She talks about her previous marriage, how she moved through her divorce, and meeting her ex's new partner. Dené specializes in tools for reclaiming the self when we've been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy.Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -&gt; <a href="https://www.theangrytherapist.com" rel="nofollow" target="_blank">https://www.theangrytherapist.com</a> Join his private communities -&gt; <a href="https://theangrytherapist.circle.so/home" rel="nofollow" target="_blank">https://theangrytherapist.circle.so/home</a> Get his daily texts here -&gt; <a href="https://www.theangrytherapist.com/text" rel="nofollow" target="_blank">https://www.theangrytherapist.com/text</a>

Nothing Is Promised with Dené Logan

We have two awesome guests joining our show today; Vanessa Bennett and Dené  Logan. They are therapists who do a deep dive into the psychology of the soul. They have their own podcast, Cheaper Than Therapy. Their whole point is to demystify, destigmatize, and desensitize what goes on both inside the therapy room and in daily life.This is the type of episode that is going to push you. It also challenged us. Vanessa and Dené  speak so vividly on why it’s important to have a sense of self throughout your entire life. They define what codependency is and how that compares to interdependence. We ask them the hard question of whether we should wait for our partners to change, should we try to change them or is it best to just accept them for who they are?In the three years of hosting this podcast, this episode is one of my (Abby) very favorites episodes. You’re not going to want to miss it!MEET VanessaMEET Dené Listen to the Cheaper Than Therapy Podcast@cheaperthantherapythepodcast on InstagramSponsor: 20% off at Vuori Clothing: https://vuoriclothing.com/pages/pod_herself_fa22_HO22Sponsor: 10% off at BETTERHELP: http://betterhelp.com/herselfLet’s connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.comHERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreen

We have two awesome guests joining our show today; Vanessa Bennett and Dené  Logan. They are therapists who do a deep dive into the psychology of the soul. They have their own podcast, Cheaper Than Therapy. Their whole point is to demystify, destigmatize, and desensitize what goes on both inside the therapy room and in daily life. This is the type of episode that is going to push you. It also challenged us. Vanessa and Dené  speak so vividly on why it’s important to have a sense of self throughout your entire life. They define what codependency is and how that compares to interdependence. We ask them the hard question of whether we should wait for our partners to change, should we try to change them or is it best to just accept them for who they are? In the three years of hosting this podcast, this episode is one of my (Abby) very favorites episodes. You’re not going to want to miss it! MEET <a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Vanessa</a> MEET <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Dené </a> Listen to the <a href="https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841" rel="nofollow" target="_blank">Cheaper Than Therapy Podcast</a> <a href="https://www.instagram.com/cheaperthantherapythepodcast/" rel="nofollow" target="_blank">@cheaperthantherapythepodcast</a> on Instagram Sponsor: 20% off at Vuori Clothing: <a href="https://vuoriclothing.com/pages/pod_herself_fa22_HO22" rel="nofollow" target="_blank">https://vuoriclothing.com/pages/pod_herself_fa22_HO22</a> Sponsor: 10% off at BETTERHELP: <a href="http://betterhelp.com/herself" rel="nofollow" target="_blank">http://betterhelp.com/herself</a> Let’s connect! HERSELF<a href="https://herself-podcast-favorites.myshopify.com" rel="nofollow" target="_blank"> SHOP</a>: <a href="https://herself-podcast-favorites.myshopify.com" rel="nofollow" target="_blank">https://herself-podcast-favorites.myshopify.com</a> HERSELF<a href="https://www.patreon.com/herselfpodcast" rel="nofollow" target="_blank"> PATREON</a>: <a href="https://www.patreon.com/herselfpodcast" rel="nofollow" target="_blank">https://www.patreon.com/herselfpodcast</a> HERSELF <a href="http://instagram.com/herselfpodcast" rel="nofollow" target="_blank">INSTAGRAM</a>: <a href="http://instagram.com/herselfpodcast" rel="nofollow" target="_blank">http://instagram.com/herselfpodcast</a> MEET <a href="http://instagram.com/ameskiefer" rel="nofollow" target="_blank">AMY</a>: <a href="http://instagram.com/ameskiefer" rel="nofollow" target="_blank">http://instagram.com/ameskiefer</a> MEET <a href="http://instagram.com/abbyrosegreen" rel="nofollow" target="_blank">ABBY</a>: <a href="http://instagram.com/abbyrosegreen" rel="nofollow" target="_blank">http://instagram.com/abbyrosegreen</a>

168. Talking Codependency and Resentment with Vanessa Bennett and Dené Logan

Dené Logan is a therapist and mindfulness coach, a yogini, a tenacious wisdom seeker, and a California soul through and through. In her work with clients, she is known for her nurturing presence and authenticity. She specializes in offering tools for reclaiming the self we’ve been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy.Connect with DeneWebsiteInstagramCheaper Than Therapy PodcastFacebookSingle on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dené Logan is a therapist and mindfulness coach, a yogini, a tenacious wisdom seeker, and a California soul through and through. In her work with clients, she is known for her nurturing presence and authenticity. She specializes in offering tools for reclaiming the self we’ve been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy. Connect with Dene <a href="https://www.deneselkin.com/" rel="nofollow" target="_blank">Website</a><a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a><a href="https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841" rel="nofollow" target="_blank">Cheaper Than Therapy Podcast</a><a href="https://www.facebook.com/Dene-Logan-Selkin-Associate-Marriage-and-Family-Therapist-1148318121973261/?modal=admin_todo_tour" rel="nofollow" target="_blank">Facebook</a> Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's <a href="https://www.theangrytherapist.com/" rel="nofollow" target="_blank">website</a> and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on <a href="https://www.instagram.com/theangrytherapist/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.youtube.com/theangrytherapist" rel="nofollow" target="_blank">YouTube</a>, and <a href="https://www.tiktok.com/@theangrytherapist" rel="nofollow" target="_blank">TikTok</a>, for more self-help-related content. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Nothing is Promised with Dené Logan - Episode 2

Dené Logan is a marriage and family therapist based in Los Angeles. She is a spiritual seeker &amp; group facilitator, with a background in depth psychology (the psychology of the Soul) so she tends to view our healing work through a more spiritual &amp; sychronistic lens than a clinical one. Feedback &amp; Questions for the show: www.epiphanyvault.com Dené’s Virtual Retreat - From Abandonment to Inner Healing: https://vanessa-bennett-dene-logan.myshopify.com/products/from-self-abandonment-to-inner-belonging-virtual-retreat Connect with Dené on IG: https://www.instagram.com/dene.logan/ Connection Call with Lilli about the Magnetize Epic Love 5-Month Spring Reset - www.meetwithlilli.com--- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support

Dené Logan is a marriage and family therapist based in Los Angeles. She is a spiritual seeker &amp; group facilitator, with a background in depth psychology (the psychology of the Soul) so she tends to view our healing work through a more spiritual &amp; sychronistic lens than a clinical one. Feedback &amp; Questions for the show: <a href="http://www.epiphanyvault.com/" rel="nofollow" target="_blank">www.epiphanyvault.com</a> Dené’s Virtual Retreat - From Abandonment to Inner Healing: <a href="https://vanessa-bennett-dene-logan.myshopify.com/products/from-self-abandonment-to-inner-belonging-virtual-retreat" rel="nofollow" target="_blank">https://vanessa-bennett-dene-logan.myshopify.com/products/from-self-abandonment-to-inner-belonging-virtual-retreat</a> Connect with Dené on IG: <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">https://www.instagram.com/dene.logan/</a> Connection Call with Lilli about the Magnetize Epic Love 5-Month Spring Reset - <a href="http://www.meetwithlilli.com/" rel="nofollow" target="_blank">www.meetwithlilli.com</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support</a>

Episode 107: Soul Based Psychology & Interdependence with Dené Logan

In this episode, we have two guest speakers today, Vanessa Bennett and Dené Logan, who are combined Cheaper Than Therapy.  I love these two is amazing conversation, a lightning conversation, and a conversation that I think needs to be had in this healing space. We're going to talk a lot about identity, about what it's like to overcome and move through an existential crisis, we're going to talk about what it means actually to heal. We're going to talk about the impacts of our past who we are today, and this is just a phenomenal episode.  When I'm going through an episode and having a conversation like this, it's really not only enthralling for me, but also it's impactful and in this way that makes me feel like, man, there are just other people who get this, we are on the same page, we're growing together, we are creating change together, we are teaching together, we're educating together. And if we can deliver massive value like this to people in the world, we can all timidly do what I believe we all need to do as people, and that's to heal.  To be able to look in the mirror, love yourself, and recognize that…  Yes, we all have flaws. Yes, we're all going to make mistakes. Yes, we're going to do that is uncharacteristic of who it is that we believe we are. We can learn, grow, change, and instead of being held down in stock and feeling like there's no possible way to continue to go forward, we find a way. I'm very excited to bring them to the show.  So, what are you waiting for?  Listen Now, and Let's get into the show!  Listen More about Cheaper Than Therapy at:  https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841  Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/  Learn more about Coaching Program: https://coaching.thinkunbroken.com/  Learn more about at: https://www.ThinkUnbrokenPodcast.com Our Sponsors:* Check out HelloFresh and use my code 50UNBROKEN for a great deal: http://hellofresh.comSupport this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy &amp; Opt-Out: https://redcircle.com/privacy

In this episode, we have two guest speakers today, Vanessa Bennett and Dené Logan, who are combined Cheaper Than Therapy. I love these two is amazing conversation, a lightning conversation, and a conversation that I think needs to be had in this healing space. We're going to talk a lot about identity, about what it's like to overcome and move through an existential crisis, we're going to talk about what it means actually to heal. We're going to talk about the impacts of our past who we are today, and this is just a phenomenal episode. When I'm going through an episode and having a conversation like this, it's really not only enthralling for me, but also it's impactful and in this way that makes me feel like, man, there are just other people who get this, we are on the same page, we're growing together, we are creating change together, we are teaching together, we're educating together. And if we can deliver massive value like this to people in the world, we can all timidly do what I believe we all need to do as people, and that's to heal. To be able to look in the mirror, love yourself, and recognize that… Yes, we all have flaws. Yes, we're all going to make mistakes. Yes, we're going to do that is uncharacteristic of who it is that we believe we are. We can learn, grow, change, and instead of being held down in stock and feeling like there's no possible way to continue to go forward, we find a way. I'm very excited to bring them to the show. So, what are you waiting for? Listen Now, and Let's get into the show! Listen More about Cheaper Than Therapy at: <a href="https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841</a> Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: <a href="https://book.thinkunbroken.com/" rel="nofollow" target="_blank">https://book.thinkunbroken.com/</a> Learn more about Coaching Program: <a href="https://coaching.thinkunbroken.com/" rel="nofollow" target="_blank">https://coaching.thinkunbroken.com/</a> Learn more about at: <a href="https://www.ThinkUnbrokenPodcast.com" rel="nofollow" target="_blank">https://www.ThinkUnbrokenPodcast.com</a> Our Sponsors: * Check out HelloFresh and use my code 50UNBROKEN for a great deal: <a href="http://hellofresh.com" rel="nofollow" target="_blank">http://hellofresh.com</a> Support this podcast at — <a href="https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content" rel="payment nofollow" target="_blank">https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="nofollow" target="_blank">https://redcircle.com/privacy</a>

Vanessa Bennett and Dené Logan - Cheaper Than Therapy | CPTSD and Trauma Healing Coach

In this episode, we have two guest speakers today, Vanessa Bennett and Dené Logan, who are combined Cheaper Than Therapy. I love these two is amazing conversation, a lightning conversation, and a conversation that I think needs to be had in this healing space. We're going to talk a lot about identity, about what it's like to overcome and move through an existential crisis, we're going to talk about what it means actually to heal. We're going to talk about the impacts of our past who we are today, and this is just a phenomenal episode. When I'm going through an episode and having a conversation like this, it's really not only enthralling for me, but also it's impactful and in this way that makes me feel like, man, there are just other people who get this, we are on the same page, we're growing together, we are creating change together, we are teaching together, we're educating together. And if we can deliver massive value like this to people in the world, we can all timidly do what I believe we all need to do as people, and that's to heal. To be able to look in the mirror, love yourself, and recognize that… Yes, we all have flaws. Yes, we're all going to make mistakes. Yes, we're going to do that is uncharacteristic of who it is that we believe we are. We can learn, grow, change, and instead of being held down in stock and feeling like there's no possible way to continue to go forward, we find a way. I'm very excited to bring them to the show. So, what are you waiting for? Listen Now, and Let's get into the show! Listen More about Cheaper Than Therapy at:  Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

E235: Cheaper Than Therapy with Vanessa Bennett and Dené Logan | CPTSD and Trauma Healing Coach

Sign up for my Build Better Relationships Course here https://www.nicobarraza.com/bbrInterested in working with me in a one on one setting where we can dive deeply into the parts of yourself and your life you want to improve? Learn more by heading over to my website https://www.nicobarraza.com/My good friend Dené Logan joins us for a second round on Starve the Ego Feed the Soul and this time we focus around masculine and feminine energy dynamics, patriarchy, shadow parts of the masculine and feminine, and interdependence and why she believes that this is the holy grail for where we should be focusing our interpersonal work.What Dené and I discuss applies to all relationships. Specifically the relationship we have with ourselves and the relationships we engage in with others. Truly I can't think of a better episode to launch in conjunction with my Build Better Relationships Course. Dené is a practicing therapist, podcast host, retreat facilitator, writer, mother, and all around incredible human-being who is doing the work herself. I always enjoy my conversations with Dené and I'm happy to have her back on the show.You can find her via her website https://www.deneselkin.com/ On her podcast with her friend and fellow therapist Vanessa Bennett https://anchor.fm/cheaperthantherapypodOn Instagram: https://www.instagram.com/dene.logan/ and on TikTok https://www.tiktok.com/@deneloganWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com

Sign up for my Build Better Relationships Course here <a href="https://www.nicobarraza.com/bbr" rel="nofollow" target="_blank">https://www.nicobarraza.com/bbr</a> Interested in working with me in a one on one setting where we can dive deeply into the parts of yourself and your life you want to improve? Learn more by heading over to my website <a href="https://www.nicobarraza.com/" rel="nofollow" target="_blank">https://www.nicobarraza.com/</a> My good friend Dené Logan joins us for a second round on Starve the Ego Feed the Soul and this time we focus around masculine and feminine energy dynamics, patriarchy, shadow parts of the masculine and feminine, and interdependence and why she believes that this is the holy grail for where we should be focusing our interpersonal work. What Dené and I discuss applies to all relationships. Specifically the relationship we have with ourselves and the relationships we engage in with others. Truly I can't think of a better episode to launch in conjunction with my Build Better Relationships Course.  Dené is a practicing therapist, podcast host, retreat facilitator, writer, mother, and all around incredible human-being who is doing the work herself. I always enjoy my conversations with Dené and I'm happy to have her back on the show. You can find her via her website <a href="https://www.deneselkin.com/" rel="nofollow" target="_blank">https://www.deneselkin.com/</a> On her podcast with her friend and fellow therapist Vanessa Bennett <a href="https://anchor.fm/cheaperthantherapypod" rel="nofollow" target="_blank">https://anchor.fm/cheaperthantherapypod</a> On Instagram: <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">https://www.instagram.com/dene.logan/</a> and on TikTok <a href="https://www.tiktok.com/@denelogan" rel="nofollow" target="_blank">https://www.tiktok.com/@denelogan</a>Warmly, Nico Barraza @FeedTheSoulNB <a href="http://www.nicobarraza.com" rel="nofollow" target="_blank">www.nicobarraza.com</a>

An Intro to Interdependence with Dené Logan, MA, AMFT, RYT

NEW FREE WORKSHOP ~&gt; Ever find yourself sacrificing what you want so you can cater to the needs of others? Like, you are exhausted from your day and desperately need some rest, but your bestie really wants you to come over and support her through (yet another) argument with her partner. Or, maybe you find yourself sacrificing what you want at work because you’ve convinced yourself you’re not “good enough”. These are classic examples of self-abandonment: essentially leaving your own wants, needs, and desires on the table. For a whole slew of reasons. This sort of behavior doesn’t spring up overnight. Often we shape this pattern by learning methods of survival when we are young, through messages we receive about what a “good woman” should be, and through our societal and patriarchal influences. On this week’s show, I was able to dial up an expert on all things self-abandonment. Dené Logan is a therapist and mindfulness coach who specializes in offering tools for reclaiming the self we’ve been conditioned to abandon through our lives. In this raw and intimate interview, we discuss how we’ve been taught to leave ourselves behind, where that pull comes from, and what we can do to start shifting it. Dené also powerfully explains how our obsession with masculine energy and characteristics tends to leave us empty and slamming the door on ourselves. If you find yourself constantly concerned about the opinions of others, or leaving yourself on the back burner, this episode is a must-listen. Get ready to make yourself important and access some serious inner belonging. This pod explores:  The two needs all humans are born with and how those needs affect our tendency to abandon ourselves Dené’s favorite tool to start combatting the instinct to make everyone else happy at the cost of our own happiness Understanding masculine and feminine polarity and how that disrupts our ability to come to our own rescue What it really means to find “inner belonging” even if you’re like, “Yeah, right.”  __ NEW FREE WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR  to get on The List! #yourewelcome _ ADDITIONAL RESOURCES:  Grab your seat at my workshop!! FOR FREE!! Are you a chronic self-abandoner? from NAMI.org  _ THIS WEEK’S ‘DIAL AN EXPERT’ GUESTIE Dené Logan is a therapist, a mindfulness coach, a yogini, a tenacious wisdom seeker and a California soul through and through. In her work with clients, she is known for her nurturing presence and authenticity. She specializes in offering tools for reclaiming the self we’ve been conditioned to abandon through our lives, moving through anxiety, understanding our addictive patterns and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also co-host of the podcast, Cheaper than Therapy. Connect with Dené on Insta. __ HOW TO LEAVE APPLE PODCASTS REVIEWS:  Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings &amp; Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes  ______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!

<a href="http://TheJoyJunkie.com/Workshop" rel="noopener nofollow" target="_blank">NEW FREE WORKSHOP ~&gt;</a> Ever find yourself sacrificing what you want so you can cater to the needs of others? Like, you are exhausted from your day and desperately need some rest, but your bestie really wants you to come over and support her through (yet another) argument with her partner. Or, maybe you find yourself sacrificing what you want at work because you’ve convinced yourself you’re not “good enough”. These are classic examples of self-abandonment: essentially leaving your own wants, needs, and desires on the table. For a whole slew of reasons. This sort of behavior doesn’t spring up overnight. Often we shape this pattern by learning methods of survival when we are young, through messages we receive about what a “good woman” should be, and through our societal and patriarchal influences. On this week’s show, I was able to dial up an expert on all things self-abandonment. Dené Logan is a therapist and mindfulness coach who specializes in offering tools for reclaiming the self we’ve been conditioned to abandon through our lives. In this raw and intimate interview, we discuss how we’ve been taught to leave ourselves behind, where that pull comes from, and what we can do to start shifting it. Dené also powerfully explains how our obsession with masculine energy and characteristics tends to leave us empty and slamming the door on ourselves. If you find yourself constantly concerned about the opinions of others, or leaving yourself on the back burner, this episode is a must-listen. Get ready to make yourself important and access some serious inner belonging. This pod explores: <ul> <li>The two needs all humans are born with and how those needs affect our tendency to abandon ourselves</li> <li>Dené’s favorite tool to start combatting the instinct to make everyone else happy at the cost of our own happiness</li> <li>Understanding masculine and feminine polarity and how that disrupts our ability to come to our own rescue</li> <li>What it really means to find “inner belonging” even if you’re like, “Yeah, right.”</li> </ul> __ NEW FREE WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, <a href="https://thejoyjunkie.com/workshop" rel="noopener noreferrer nofollow" target="_blank">clickety-click RIGHT HUURRR</a>  to get on The List! #yourewelcome _ ADDITIONAL RESOURCES: <ul> <li><a href="https://thejoyjunkie.com/workshop" rel="noopener nofollow" target="_blank">Grab your seat at my workshop!! FOR FREE!!</a></li> <li><a href="https://www.nami.org/Blogs/NAMI-Blog/April-2018/Are-You-a-Chronic-Self-Abandoner" rel="noopener nofollow" target="_blank">Are you a chronic self-abandoner? from NAMI.org</a></li> </ul> _ THIS WEEK’S ‘DIAL AN EXPERT’ GUESTIE <a href="https://www.deneselkin.com/" rel="nofollow" target="_blank">Dené Logan</a> is a therapist, a mindfulness coach, a yogini, a tenacious wisdom seeker and a California soul through and through. In her work with clients, she is known for her nurturing presence and authenticity. She specializes in offering tools for reclaiming the self we’ve been conditioned to abandon through our lives, moving through anxiety, understanding our addictive patterns and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also co-host of the podcast, <a href="https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841" rel="nofollow" target="_blank">Cheaper than Therapy</a>. Connect with <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Dené on Insta</a>. __ HOW TO LEAVE APPLE PODCASTS REVIEWS: <ul> <li>Click the “Subscribe on Apple Podcasts” button below or go <a href="https://podcasts.apple.com/us/podcast/the-joy-junkie-show/id642595962" rel="noopener noreferrer nofollow" target="_blank">HERE</a></li> <li>Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account</li> <li>Click “Ratings &amp; Reviews” under the show title</li> <li>Click the star rating of choice and then click the “Write a Review” button</li> <li>You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes</li> </ul> ______ WANT TO SUBMIT A SHOW TOPIC? Swing by <a href="https://thejoyjunkie.com/showidea/" rel="nofollow" target="_blank">THIS PAGE</a> and let us hear what you would like us to sound off on!