11 Podcast Episodes
22. How to Prioritize Your Wellness as a Busy Entrepreneur with Dr. Amanda Chay
22. How to Prioritize Your Wellness as a Busy Entrepreneur with Dr. Amanda Chay
If you've ever felt like you're doing it all within your business, are experiencing things like stress, exhaustion or ev... Read more
16 Mar 2022
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40mins
68. How Burnout and Chronic Stress Can Affect You as an Entrepreneur With Dr. Amanda Chay
68. How Burnout and Chronic Stress Can Affect You as an Entrepreneur With Dr. Amanda Chay
Building a business is a lot of work, especially in the beginning 'solopreneur' stage. We often have a lot on our plate,... Read more
8 Nov 2021
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41mins
79. How Time Management Can Help You Avoid Burnout with Amanda Chay
79. How Time Management Can Help You Avoid Burnout with Amanda Chay
Do you struggle with time management? Did you know your time management can be a protective factor against burnout? As e... Read more
3 Nov 2021
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42mins
57. Avoiding Burnout with Dr. Amanda Chay
57. Avoiding Burnout with Dr. Amanda Chay
Dr. Amanda Chay is a time & business strategist helping entrepreneurs get their time back by maximizing efficiency w... Read more
31 Mar 2021
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50mins
017: Dr. Amanda Chay – Live Better, Longer Through Balance (Naturopathic Physician)
017: Dr. Amanda Chay – Live Better, Longer Through Balance (Naturopathic Physician)
In this episode, Dr. Amanda Chay – a naturopathic physician and my amazing cousin – shares evidence-based insights into ... Read more
2 Mar 2021
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1hr 7mins
How to Stress Less with Dr. Amanda Chay
How to Stress Less with Dr. Amanda Chay
If you had a remedy for experiencing less stress in your life, would you take it? On today's show I have the most fascin... Read more
17 Nov 2020
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36mins
Marketing As Educating + How to Help More People and Work Less with Dr. Amanda Chay, ND
Marketing As Educating + How to Help More People and Work Less with Dr. Amanda Chay, ND
Recently I took a poll on what topics would be most helpful for you all and one of the responses was; MARKETING! Marketi... Read more
5 Nov 2020
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50mins
Episode 59: Mindfulness with Amanda Chay
Episode 59: Mindfulness with Amanda Chay
We are thrilled to be talking with Amanda Chay. She is the founder of, Wonderment, a company that empowers teams to take... Read more
24 Aug 2020
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39mins
48. Avoiding Burnout in Your Practice with Dr. Amanda Chay, ND
48. Avoiding Burnout in Your Practice with Dr. Amanda Chay, ND
Ever feel like you're burning the candle at both ends when it comes to your nutrition practice? You're not alone! From ... Read more
12 Feb 2020
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57mins
TravelCon follow-up w/ Amanda Chay
TravelCon follow-up w/ Amanda Chay
Today, we catch up with entrepreneur Amanda Chay. Amanda is the founder of Wonderment, a wellness travel company special... Read more
10 Dec 2018
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26mins