Mordechai Weiner's guest appearances

Mordechai Weiner

The Great Man Within

Awesome Inside Out

Eric Maddox

Michael Young

Aaron Alexander

Nir Eyal

Scott Young

Nadine Artemis

Alexa Martinez

John Wineland

Biet Simkin

Jim Kwik

Peter Shallard

Nancy Levin

Alyssa Nobriga

Niyc Pidgeon

George Bryant

OwlTail

#234 Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Whenever a man requests to join the Great Man Within Facebook Group, he’s required to answer an intake question that asks him about the most important area of inner work he’s focused on right now. For months, I’ve been seeing an uptick of men joining this community who are navigating weight loss, body image and body shame issues. These have also been more recurring topics of conversation in our respective masterminds, so it was high time to have a conversation about this on the podcast. This Is Your Episode If You’ve Ever  Felt uncomfortable taking your shirt off in front of others Gone through countless cycles of gaining and losing weight Hitting your ideal weight and knowing its only a matter of time before you self sabotage Thrown food away, only to pick it out of the trash later and eat it And on some level, feeling unlovable  Our Guide for Today’s Discussion: Mordechai Weiner  Coach for people learning to love their bodies and lose weight sustainably Founder of the Reclaim Your Body Summit: interviewed 30 world-renowned guests such as James Clear, Gay Hendricks and Dr. Mark Heyman Host of the Feeling Full Podcast, which focuses on weight loss, body image and self love  Mordechai is also a close personal friend of Bryan and I, as he’s in our men’s group.  In this Episode  How Mordy went from 350 pounds at his heaviest to 215 today, sustainably How a lifetime of losing and gaining weight finally shifted when he stopped focusing on weight loss, and instead focused on “shame loss” Why Mordy says losing weight is fragile and unsustainable if you still identify as the “fat guy” How “Shirtless Therapy” was crucial in reducing shame and tapping self love Why visualizing your future body is a powerful practice for re-inventing your self-concept Why Mordy pulled the plug on body surgery in 2015 – which felt like it was driven by secrecy and shame – to publicly documenting his surgery in 2020 as a radical act of self love The surprising similarities of food addiction and sex addiction  Stick around to the very end for a bonus 5 minutes: A strategy to implement when you’re feeling the overwhelming urge to indulge or binge.   RESOURCES The Feeling Full Podcast Mordechai on Instagram: https://www.instagram.com/mr.mordechai

#234 Join the Facebook Group for Men: <a href="https://www.facebook.com/groups/TheGreatManWithin" rel="noopener nofollow" target="_blank">https://www.facebook.com/groups/TheGreatManWithin</a> Whenever a man requests to join the Great Man Within Facebook Group, he’s required to answer an intake question that asks him about the most important area of inner work he’s focused on right now. For months, I’ve been seeing an uptick of men joining this community who are navigating weight loss, body image and body shame issues. These have also been more recurring topics of conversation in our respective masterminds, so it was high time to have a conversation about this on the podcast. This Is Your Episode If You’ve Ever <ul> <li>Felt uncomfortable taking your shirt off in front of others</li> <li>Gone through countless cycles of gaining and losing weight</li> <li>Hitting your ideal weight and knowing its only a matter of time before you self sabotage</li> <li>Thrown food away, only to pick it out of the trash later and eat it</li> <li>And on some level, feeling unlovable</li> </ul> Our Guide for Today’s Discussion: Mordechai Weiner <ul> <li>Coach for people learning to love their bodies and lose weight sustainably</li> <li>Founder of the Reclaim Your Body Summit: interviewed 30 world-renowned guests such as James Clear, Gay Hendricks and Dr. Mark Heyman</li> <li>Host of the Feeling Full Podcast, which focuses on weight loss, body image and self love</li> </ul> Mordechai is also a close personal friend of Bryan and I, as he’s in our men’s group. In this Episode <ul> <li>How Mordy went from 350 pounds at his heaviest to 215 today, sustainably</li> <li>How a lifetime of losing and gaining weight finally shifted when he stopped focusing on weight loss, and instead focused on “shame loss”</li> <li>Why Mordy says losing weight is fragile and unsustainable if you still identify as the “fat guy”</li> <li>How “Shirtless Therapy” was crucial in reducing shame and tapping self love</li> <li>Why visualizing your future body is a powerful practice for re-inventing your self-concept</li> <li>Why Mordy pulled the plug on body surgery in 2015 – which felt like it was driven by secrecy and shame – to publicly documenting his surgery in 2020 as a radical act of self love</li> <li>The surprising similarities of food addiction and sex addiction</li> </ul> Stick around to the very end for a bonus 5 minutes: A strategy to implement when you’re feeling the overwhelming urge to indulge or binge. RESOURCES <a href="https://podcasts.apple.com/us/podcast/feeling-full/id1540876733" rel="noopener nofollow" target="_blank">The Feeling Full Podcast</a> Mordechai on Instagram: <a href="https://www.instagram.com/mr.mordechai" rel="noopener nofollow" target="_blank">https://www.instagram.com/mr.mordechai</a>

Body Shame, Weight Loss and Self Love feat. Mordechai Weiner

Mordechai Wiener

Are diets your way of life? Are you struggling to love your body? Are you struggling to know what to eat and when? In this powerful episode, host Sarah Anne speaks with health advocate and expert, Mordechai Wiener. Mordechai shares his journey of reaching 330lbs, reclaiming his body, and why diets never work! Plus, he reveals the unconventional method he uses to motivate his clients to stick to their health routine and how you, too, can love yourself now without losing a single pound. Follow: instagram.com/sarahannestewart instagram.com/mr.mordechai More resources: sarahannestewart.com

Are diets your way of life? Are you struggling to love your body? Are you struggling to know what to eat and when? In this powerful episode, host Sarah Anne speaks with health advocate and expert, Mordechai Wiener. Mordechai shares his journey of reaching 330lbs, reclaiming his body, and why diets never work! Plus, he reveals the unconventional method he uses to motivate his clients to stick to their health routine and how you, too, can love yourself now without losing a single pound. Follow: <a href="http://instagram.com/sarahannestewart" rel="nofollow" target="_blank">instagram.com/sarahannestewart</a> <a href="http://instagram.com/mr.mordechai" rel="nofollow" target="_blank">instagram.com/mr.mordechai</a> More resources: <a href="http://sarahannestewart.com" rel="nofollow" target="_blank">sarahannestewart.com</a>

Reclaim Your Body Through a Diet-Free Lifestyle with Mordechai Weiner