Micah Collum's guest appearances

Micah Collum

Invest Your Best with Ali Kay

Annie Grace

Morgan Willett

Katie Austin

Tummy Tucks

Tina Anderson

MaryEllen Reider

Kris Williams

David Marc

Lisa Moskovitz

Megan Loda

Ali Kay

Khloe K.

Kristen Louelle

Ashley Caywood

Colten Barnaby

OwlTail

Invest Your Best – On this episode, Micah Collum, the Biggest Loser’s runner- up, shares his inspiring story. From experiencing feelings of low self-worth, image &amp; depression, Micah shares his “why” that keeps him pushing forward and contributes to his success on and off the show. Micah even shares some of his personal weightloss tips from meals and intermittent fasting that contributed to his weightloss.Follow Ali Kay: WebsiteInstagram TikTokFollow Micah Collum:InstagramTikTokFit, Healthy &amp; Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple PodcastsSpotifySupport the show

Invest Your Best – On this episode, Micah Collum, the Biggest Loser’s runner- up, shares his inspiring story. From experiencing feelings of low self-worth, image &amp; depression, Micah shares his “why” that keeps him pushing forward and contributes to his success on and off the show. Micah even shares some of his personal weightloss tips from meals and intermittent fasting that contributed to his weightloss. Follow Ali Kay: <a href="https://www.investyourbestwithalikay.com" rel="nofollow" target="_blank">Website</a> <a href="https://www.instagram.com/alexandrawille/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@alexandrawille?source=h5_m&amp;sender_device=pc&amp;sender_web_id=6880211494828033541&amp;is_from_webapp=1" rel="nofollow" target="_blank">TikTok</a> Follow Micah Collum: <a href="https://www.instagram.com/themicahcollum_/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@micahcollum?lang=en&amp;sender_device=pc&amp;sender_web_id=6880211494828033541&amp;is_from_webapp=1" rel="nofollow" target="_blank">TikTok</a> <a href="http://www.colossusfitness.com" rel="nofollow" target="_blank">Fit, Healthy &amp; Happy Podcast </a> Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: <a href="https://podcasts.apple.com/podcast/id1433961166" rel="nofollow" target="_blank">Apple Podcasts</a><a href="https://open.spotify.com/show/7doKHsQSUqD6T9mkYO33KY" rel="nofollow" target="_blank">Spotify</a><a href="https://www.buzzsprout.com/1397677/support" rel="payment nofollow" target="_blank">Support the show</a>

Navigating Self-Image from The Biggest Loser’s Micah Collum