Geoff Soloway's guest appearances

Geoff Soloway

The Conscious Living Podcast With Natasha Grey

HRchat Podcast

Whitney Johnson

Anita Moorjani

Marianne Williamson

James Van Praagh

Bruce Lipton

Vasavi Kumar

Christine Hassler

Chris Bailey

Terri Cole

Rick Hanson

Jordan Bach

Trevor Noah

Kristin Neff

John Butler

BJ Miller

OwlTail

In this HRchat interview, we consider how mindfulness can be used by HR and leaders to address mental health, help build mental agility and better respond to stress and anxiety.Our guest this time is Dr. Geoff Soloway, Founder and Chief Training Officer at MindWell-U, a health tech firm that delivers research-backed e-mental health tools that are shown to increase resilience, lower stress, and improve performance.Geoff has been working in the area of health promotion, mindfulness, and wellbeing for almost 20 years. He completed a Ph.D. on Mindfulness at the University of Toronto, as well as a Master's of Education on Holistic Education. He has worked as an Instructor at the University of Toronto and the University of British Columbia and as a consultant offering mindfulness-based workshops and programs for professionals in the workplace. We do our best to ensure editorial objectivity. The views and ideas shared by our guests and sponsors are entirely independent of The HR Gazette, HRchat Podcast and Iceni Media Inc.   

In this HRchat interview, we consider how mindfulness can be used by HR and leaders to address mental health, help build mental agility and better respond to stress and anxiety. Our guest this time is <a href="https://www.linkedin.com/in/geoffsoloway/" rel="nofollow" target="_blank">Dr. Geoff Soloway</a>, Founder and Chief Training Officer at <a href="https://www.mindwellu.com/" rel="nofollow" target="_blank">MindWell-U</a>, a health tech firm that delivers research-backed e-mental health tools that are shown to increase resilience, lower stress, and improve performance. Geoff has been working in the area of health promotion, mindfulness, and wellbeing for almost 20 years. He completed a Ph.D. on Mindfulness at the University of Toronto, as well as a Master's of Education on Holistic Education. He has worked as an Instructor at the University of Toronto and the University of British Columbia and as a consultant offering mindfulness-based workshops and programs for professionals in the workplace. We do our best to ensure editorial objectivity. The views and ideas shared by our guests and sponsors are entirely independent of The HR Gazette, HRchat Podcast and Iceni Media Inc.

How HR Can Use Mindfulness to Better Respond to Stress and Anxiety w/  Dr. Geoff Soloway, MindWell-U

In this episode, Dr. Geoff Solway speaks about: - What the latest research is showing regarding mindfulness. - How mindfulness can benefit the workplace and beyond. - What mindfulness is. - How you can incorporate mindfulness into your daily life. - How a mindfulness practice can re-wire your brain. - Some tips on how to get started right now! - And so much more.

In this episode, Dr. Geoff Solway speaks about: - What the latest research is showing regarding mindfulness. - How mindfulness can benefit the workplace and beyond. - What mindfulness is. - How you can incorporate mindfulness into your daily life. - How a mindfulness practice can re-wire your brain. - Some tips on how to get started right now! - And so much more.

073 - A Well Mind with Dr. Geoff Soloway