Tom Rapp's guest appearances

Tom Rapp

Alison Rosen Is Your New Best Friend

Radio New Zealand - All Programmes

Athlete Factors

Jessica Chaffin

Sarah Marshall

Erin Gibson

Adam Carolla

Tom Segura

Bert Kreischer

Rob Huebel

Moshe Kasher

Riki Lindhome

Harley Morenstein

Josh Wolf

Robert Iler

Heather McDonald

Emily Morse

Phil Rosenthal

OwlTail

In this episode, I talk with Tom Rapp, boys CC and Track coach at Mason High School in Ohio. We discuss his coaching philosophy, the training variables that he prioritizes with high school athletes, the importance of team culture, and some things he has learned along the way that contribute to individual and team success.   Originally from Trotwood Ohio, Tom was a State Champion in cross country and in the one mile run. He attended Penn State University where he attained All-American honors and captained the team. He worked for Athletes in Action for 23 years, serving in various capacities including development of their track and field department. Tom was recently named Cross Country "Coach of the year" and has 2 State Team titles. Tom is a Spanish teacher at Mason High School. He is married to Mary, who was also an All-American track athlete at Penn State.   Follow Tom on Twitter: @TomRapp16 Follow the Mason Teams: http://www.runmason.com

In this episode, I talk with Tom Rapp, boys CC and Track coach at Mason High School in Ohio. We discuss his coaching philosophy, the training variables that he prioritizes with high school athletes, the importance of team culture, and some things he has learned along the way that contribute to individual and team success. Originally from Trotwood Ohio, Tom was a State Champion in cross country and in the one mile run. He attended Penn State University where he attained All-American honors and captained the team. He worked for Athletes in Action for 23 years, serving in various capacities including development of their track and field department. Tom was recently named Cross Country "Coach of the year" and has 2 State Team titles. Tom is a Spanish teacher at Mason High School. He is married to Mary, who was also an All-American track athlete at Penn State. Follow Tom on Twitter: @TomRapp16 Follow the Mason Teams: <a href="http://www.runmason.com" rel="nofollow" target="_blank">http://www.runmason.com</a>

Podcast Episode #120:  Tom Rapp and Developing Elite High School Distance Runners

Chris Laxamana-Maxipada joined Alison and Gary on this episode to talk about working at Carolla Digital, the truth about whether waiters mess with your food if they dislike you and which super power one should choose if given the choice (hint: it isn't flying.) Then we talked to Tom Rapp (AKA Trapp Dog), the man behind the music on Alison Rosen Is Your New Best Friend to get an insider's perspective on how it all came together. We also took your twitter questions and were joined by The Porcelain Punisher to get to the bottom of whether the toilet paper should go over or under the roll.

Chris Laxamana-Maxipada joined Alison and Gary on this episode to talk about working at Carolla Digital, the truth about whether waiters mess with your food if they dislike you and which super power one should choose if given the choice (hint: it isn't flying.) Then we talked to Tom Rapp (AKA Trapp Dog), the man behind the music on Alison Rosen Is Your New Best Friend to get an insider's perspective on how it all came together. We also took your twitter questions and were joined by The Porcelain Punisher to get to the bottom of whether the toilet paper should go over or under the roll.

Chris Laxamana-Maxipada and Tom Rapp