Jen Smiley
14 Podcast Episodes
EP241 Wake Up & Read The Labels with Guest Jen Smiley
EP241 Wake Up & Read The Labels with Guest Jen Smiley
Are you tired of being tired all the time? Are you eating “all of the right things” and yet your waistline isn’t budging... Read more
1 Aug 2023
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42mins
Demystifying Food Labels - with Jen Smiley - EP 314
Demystifying Food Labels - with Jen Smiley - EP 314
Have you ever been puzzled by the confusing labels on your favorite food products? Well, you're not alone. This episode ... Read more
1 Aug 2023
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54mins
Wake Up And Read The Labels With Jen Smiley
Wake Up And Read The Labels With Jen Smiley
Reading food labels is essential for maintaining a healthy lifestyle. In today's society, where there is an abundance of... Read more
18 Jul 2023
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52mins
58. Why You Need To Wake Up And Read The Labels Of Your Food with Food Coach Jen Smiley
58. Why You Need To Wake Up And Read The Labels Of Your Food with Food Coach Jen Smiley
Jen Smiley suffered from asthma, stubborn weight and inflammation for most of her life. Specialists kept testing and pr... Read more
4 May 2023
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55mins
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Jen Smiley | How to Read Food Labels Without Being Tricked, The Best Sugar Replacements, Understanding Grassfed & More KKP: 577
Jen Smiley | How to Read Food Labels Without Being Tricked, The Best Sugar Replacements, Understanding Grassfed & More KKP: 577
Today, I am blessed to have Jen Smiley here with me. She is a certified holistic health coach and founder of the website... Read more
1 May 2023
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1hr 12mins
474: Wake Up and Read the Labels with Jen Smiley
474: Wake Up and Read the Labels with Jen Smiley
One of my pet peeves is when brands market themselves as “100% healthy”, but they’re really not. When you look at the li... Read more
22 Mar 2023
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45mins
Ingredients to Avoid in Beauty and Food Products with Jen Smiley
Ingredients to Avoid in Beauty and Food Products with Jen Smiley
In today's episode you will learn which ingredients you need to avoid in your skin care, hair care, personal care, clean... Read more
9 Mar 2023
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32mins
The Ingredients In Food That Are Harming You with Jen Smiley and Apollonia Ponti
The Ingredients In Food That Are Harming You with Jen Smiley and Apollonia Ponti
Elevated Man Podcast with Apollonia Ponti The Ingredients In Food That Are Harming You with Jen Smiley and Apollonia Po... Read more
31 Jan 2023
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21mins
How to Eat the Foods You Love and Still Feel Good with Jen Smiley
How to Eat the Foods You Love and Still Feel Good with Jen Smiley
Jen Smiley is the founder and food expert coach at Wake Up and Read the Labels. Jen has helped thousands of individuals ... Read more
31 Oct 2022
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33mins
Wake Up and Read Your Labels with Jen Smiley
Wake Up and Read Your Labels with Jen Smiley
This week Dr. Porter sits down with Jen Smiley, founder and expert food coach Wake Up and Read the Labels. Jen has helpe... Read more
26 Oct 2022
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42mins
