Jessica Brittani
7 Podcast Episodes
3186 Jessica Brittani-07 18 22-Health Educator, Behavioral Scientist, and Family Therapist-Sam
3186 Jessica Brittani-07 18 22-Health Educator, Behavioral Scientist, and Family Therapist-Sam
19 Jul 2022
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6mins
The Art of Belly Breathing: Interview with Mindset Coach Jessica Brittani
The Art of Belly Breathing: Interview with Mindset Coach Jessica Brittani
You might think..."I don't want to breath!" But what if I told you that it could actually be fun AND give oxygen to your... Read more
21 Jan 2021
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7mins
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Calm and Colorful with Jessica Brittani
Calm and Colorful with Jessica Brittani
We all have to deal with emotions. Throughout life we will have things that challenge our emotions. We must learn to c... Read more
13 Apr 2020
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26mins
Fully Present With Jessica Brittani
Fully Present With Jessica Brittani
Jessica Britrtani, mindfulness mentor, joins us to put us on to what mindfulness means and how we can adapt it into our ... Read more
2 Mar 2020
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24mins
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Jessica Brittani- Mindfulness and Emotional Intelligence
Jessica Brittani- Mindfulness and Emotional Intelligence
https://www.calmandcolorful.com/FREE weekly mindfulness tips text: MINDFUL to 474747Website: www.calmandcolorful.comEmai... Read more
22 Feb 2020
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59mins
Episode 17 Jessica Brittani Mindfulness Expert
Episode 17 Jessica Brittani Mindfulness Expert
In this episode I have as a guest Jessica Brittani she is a mindfulness expert/coach we have a fun conversation about wh... Read more
9 Feb 2020
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53mins
Giving Our Children The Tools To Deal With Anxiety, Stress And Life With Jessica Brittani
Giving Our Children The Tools To Deal With Anxiety, Stress And Life With Jessica Brittani
Jessica Brittani is the founder of Calm & Colorful. She has been teaching in different settings since 2008. She is c... Read more
3 Feb 2020
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31mins
