15 Podcast Episodes
ENCORE - Insomnia Tips: How Insomnia Impacts Your Work and Productivity with Dr. Michael Grandner and Dr. Colleen Carney
ENCORE - Insomnia Tips: How Insomnia Impacts Your Work and Productivity with Dr. Michael Grandner and Dr. Colleen Carney
In today’s episode, we are going to discuss how to cope with insomnia and how to improve your sleep quality so you can b... Read more
28 Apr 2022
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27mins
Special Series on Sleep Disorders and Problems: Episode 2 wearables and technology with Dr Michael Grandner
Special Series on Sleep Disorders and Problems: Episode 2 wearables and technology with Dr Michael Grandner
Dr. Grandner is the Director of the Sleep and Health Research Program at the University of Arizona, Director of the Beha... Read more
22 Jul 2021
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59mins
Narcolepsy 360: Dr. Michael Grandner
Narcolepsy 360: Dr. Michael Grandner
Dr. Grandner is the Director of the Sleep and Health Research Program at the University of Arizona, Director of the Beha... Read more
10 Jun 2021
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45mins
Physical performance depends on sleep - Episode 52 with Dr Michael Grandner
Physical performance depends on sleep - Episode 52 with Dr Michael Grandner
SummaryNo doubt, you are well aware that a bad night's sleep can leave you struggling for energy and the ability to rema... Read more
19 Jan 2021
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59mins
Dr. Breus Interviews Michael Grandner
Dr. Breus Interviews Michael Grandner
Join Michael Breus as he interviews Michael Gartdner! His research focuses on how sleep and sleep-related behaviors are ... Read more
28 Oct 2020
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41mins
Exploring the mysteries of sleep with Dr. Michael Grandner
Exploring the mysteries of sleep with Dr. Michael Grandner
Your body needs it, you may be tracking it with Fitbit and you’ve probably heard that your health could benefit from bet... Read more
28 Jul 2020
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40mins
108- How to Get the Best Sleep of Your Life with Dr. Michael Grandner
108- How to Get the Best Sleep of Your Life with Dr. Michael Grandner
Dr. Michael Grander is a sleep specialist who will teach us how to improve our sleep.
7 May 2020
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1hr 7mins
Dr. Michael Grandner - Internationally-Recognized Expert on Sleep and Health
Dr. Michael Grandner - Internationally-Recognized Expert on Sleep and Health
Dr. Frank Lipman sits down with Dr. Michael Grandner to talk sleep in the time of COVID-19. Dr. Grandner's clinical work... Read more
22 Apr 2020
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48mins
Episode 39 - Dr. Michael Grandner
Episode 39 - Dr. Michael Grandner
Fearless Training Roar Knowledge Podcast Episode 39: Dr. Michael Grandner - Real Life Takeaways & Applications To Im... Read more
17 Mar 2020
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1hr 39mins
#316: Michael Grandner, PhD – Societal, Social & Psychological Influences on Sleep
#316: Michael Grandner, PhD – Societal, Social & Psychological Influences on Sleep
Dr. Michael Grandner is the Director of the Sleep and Health Research Program and an Assistant Professor in the Departme... Read more
22 Jan 2020
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56mins