Iman Wilkerson's guest appearances

Iman Wilkerson

Wild Ideas Worth Living

Endurance Town USA

Sport & Mental Health On The YouTube (& Podcast)

The Trail Life Podcast

Struggle In Victory

OwlTail

Group runs changed Iman Wilkerson’s life and contributed to the confidence she needed to go after her wildest ideas. Now, she is channeling her inspiration into supporting others to connect with their local community through running. In 2020, Iman created The Run Down, a web-based app that brings together local runners and shares different routes to explore in their community. The service started in San Diego, and it’s quickly spread to LA and beyond. Connect with Iman:InstagramJoin The Run Down community: WebsiteInstagramFacebook Episode sponsor: SonosArtwork photo credit: John Onelio

Group runs changed Iman Wilkerson’s life and contributed to the confidence she needed to go after her wildest ideas. Now, she is channeling her inspiration into supporting others to connect with their local community through running. In 2020, Iman created The Run Down, a web-based app that brings together local runners and shares different routes to explore in their community. The service started in San Diego, and it’s quickly spread to LA and beyond. Connect with Iman:<ul><li><a href="https://www.instagram.com/on.iman.opia/" rel="nofollow" target="_blank">Instagram</a></li></ul>Join The Run Down community: <ul><li><a href="https://therundown.run/" rel="nofollow" target="_blank">Website</a></li><li><a href="https://www.instagram.com/therundown.run/" rel="nofollow" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/TheRunDownCommunity" rel="nofollow" target="_blank">Facebook </a></li></ul>Episode sponsor: <ul><li><a href="https://www.sonos.com/en-us/home" rel="nofollow" target="_blank">Sonos</a></li></ul>Artwork photo credit: John Onelio

Building a Running Community with Iman Wilkerson

In our Season 3 Premiere I sit down with the Run Down Founder, Iman Wilkerson to talk about her journey in connecting the running community in Southern California (and beyond).To learn more about the Run Down, how its connects running groups and events in San Diego and Los Angeles, and to down the app please visit The Run DownSocial Handles:@therundown.run@on.iman.opia 

In our Season 3 Premiere I sit down with the Run Down Founder, Iman Wilkerson to talk about her journey in connecting the running community in Southern California (and beyond).To learn more about the Run Down, how its connects running groups and events in San Diego and Los Angeles, and to down the app please visit <a href="https://therundown.run/" rel="noopener noreferrer nofollow" target="_blank">The Run Down</a>Social Handles:@therundown.run@on.iman.opia

Iman Wilkerson: A Connection to the Running Community

Running and community interaction has been a key thing for Iman Wilkerson over the years.  From her time in North Carolina, New York, Chicago and now San Diego, she's created a pattern of finding her group.  Her experiences in the different cities has allowed her to select the best things from each running culture in the respective cities and give insights on what works in the running world to build community.  Along with being a runner, we also discuss her mental approach to training and racing, how the Rundown app began, and lessons learned from being an entrepreneur.  If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net Connect with Iman Website: https://therundown.run/ IG: https://www.instagram.com/therundown.run/ https://www.instagram.com/on.iman.opia/

Running and community interaction has been a key thing for Iman Wilkerson over the years.  From her time in North Carolina, New York, Chicago and now San Diego, she's created a pattern of finding her group.  Her experiences in the different cities has allowed her to select the best things from each running culture in the respective cities and give insights on what works in the running world to build community.  Along with being a runner, we also discuss her mental approach to training and racing, how the Rundown app began, and lessons learned from being an entrepreneur.  If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net Connect with Iman Website: https://therundown.run/ IG: <a href="https://www.instagram.com/therundown.run/" rel="nofollow" target="_blank">https://www.instagram.com/therundown.run/</a> <a href="https://www.instagram.com/on.iman.opia/" rel="nofollow" target="_blank">https://www.instagram.com/on.iman.opia/</a>

EP 25: Iman Wilkerson- Finding Community through The Rundown

Many businesses are having to adapt and for business owners this means holding true to their values and purpose, but is a big mental challenge to overcome in itself.    Iman talks about her businesses 'The Run Down' and 'Step x Step Run', and provides her top tips on how to stay physically and mentally healthy.   Iman is an innovative and creative CEO who is a keen runner and leads groups for Luluelemon and Milestone Running shop in San Diego, CA. This is well worth a listen, stay tuned!  Recorded via Zoom, 14 April 2020.

Many businesses are having to adapt and for business owners this means holding true to their values and purpose, but is a big mental challenge to overcome in itself.    Iman talks about her businesses 'The Run Down' and 'Step x Step Run', and provides her top tips on how to stay physically and mentally healthy.   Iman is an innovative and creative CEO who is a keen runner and leads groups for Luluelemon and Milestone Running shop in San Diego, CA. This is well worth a listen, stay tuned!  Recorded via Zoom, 14 April 2020.