16 Podcast Episodes
Episode 461: Spirituality and Creativity series: Voice, Visibility, and Sacred Archetypes with Christina Dunbar
Episode 461: Spirituality and Creativity series: Voice, Visibility, and Sacred Archetypes with Christina Dunbar
We are kicking off the spirituality and creativity theme of the podcast, whoop! Our first guest is Christina Dunbar, a s... Read more
6 Jul 2022
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55mins
141: Why 10 Minutes of Focus Can Help You Keep an Outdoor Habit (Christina Dunbar)
141: Why 10 Minutes of Focus Can Help You Keep an Outdoor Habit (Christina Dunbar)
You know that intentionality is the foundation of keeping any habit, challenging or not. But maybe we’re overthinking th... Read more
16 Sep 2021
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49mins
139 - LIVE Coaching: Launching your Offer with Christina Dunbar (PART 3)
139 - LIVE Coaching: Launching your Offer with Christina Dunbar (PART 3)
In this episode, hear a live coaching call with Holly and one of her mastermind clients, Christina. They discuss strateg... Read more
3 Aug 2021
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28mins
115 - LIVE Coaching: Implementing your Strategy and Establishing Authority with Christina Dunbar (PART 2)
115 - LIVE Coaching: Implementing your Strategy and Establishing Authority with Christina Dunbar (PART 2)
What we chat about in this episode:- How to balance launching with kids and a 9-5.- Ways to establish authority and attr... Read more
11 May 2021
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32mins
101 - LIVE Coaching: Defining your Niche - My Mastermind Client Christina Dunbar’s Business Journey (PART 1)
101 - LIVE Coaching: Defining your Niche - My Mastermind Client Christina Dunbar’s Business Journey (PART 1)
What's in this episode:- Creating and establishing a brand and a business that scales.- How to fit in a mastermind in a ... Read more
23 Mar 2021
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38mins
Calling up the repressed stories we hold in our bodies with Christina Dunbar
Calling up the repressed stories we hold in our bodies with Christina Dunbar
I’ve been connected with Christina Dunbar on social media for over a decade and have admired her work and voice for just... Read more
10 Mar 2021
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30mins
I Was a Sick, Stressed-Out Mom Until I Incorporated These Habits - Christina Dunbar
I Was a Sick, Stressed-Out Mom Until I Incorporated These Habits - Christina Dunbar
In this episode, Christina, host of the Intentional Ten podcast, shares how a stressful job combined with a tough early ... Read more
3 Dec 2020
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43mins
Moments of Mindfulness Amidst The Chaos With Christina Dunbar
Moments of Mindfulness Amidst The Chaos With Christina Dunbar
Christina Dunbar is a family nurse practitioner, yoga teacher and blogger/podcaster. She is the mom of three kids under ... Read more
9 Oct 2020
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30mins
EPISODE 83: Christina Dunbar Heals Hearts & Empowers Women Through Storytelling
EPISODE 83: Christina Dunbar Heals Hearts & Empowers Women Through Storytelling
Christina Dunbar didn't feel like she had a voice for a very long time. She came here with her family from Russia as a ... Read more
16 Jan 2020
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42mins
Ep 07 - On a Call With Christina Dunbar
Ep 07 - On a Call With Christina Dunbar
Got a podcast ready to launch but need support? Workshop it in the podcast Creative Working Group. It starts Feb 16 and ... Read more
16 Jun 2019
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13mins