Lisa Erikson's guest appearances

Lisa Erikson

The TrainingBeta Podcast: A Climbing Training Podcast

The Morning News with Vineeta Sawkar

Justin Brown

Sasha Digiulian

Diana Rodgers

Bill Ramsey

Mike Anderson

Lynn Hill

Alex Johnson

Neely Quinn

Mark Campbell

Matt Lloyd

Adam Ondra

Katie Lamb

Mike Doyle

Esther Smith

Beth Rodden

OwlTail

Climbing Magazine HUGE Sale!Climbing Magazine, one of the best media outlets for climbing news, training info, and climbing porn (let's be real here), is giving you, my dear listeners, a year subscription to the magazine for $10. Yes, only $10, which is 83% off the normal price.  ==&gt;&gt; Get The Discount  About Dr. Lisa EriksonDr. Lisa Erikson is a chiropractor out of Boulder, CO with a specialization in Sports Chiropractic and Chiropractic Biomechanics of Posture. She works specifically with climbers, skiers, tennis players, and runners, among other athletes to fix them up when they have injuries and to teach them how to care for their injuries on their own. Dr. Lisa runs the medical for the USAClimbing Sport Climbing Championships, Speed Climbing Championships, and Bouldering Championships. Her new book, Climbing Injuries Solved, helps us learn how to prevent and manage injuries from climbing. An avid multisport athlete, Dr. Lisa competed in collegiate running, cycling, and nordic skiing. A trail runner, ultrarunner, climber, and nordic skier, Dr. Lisa is passionate about making sure athletes are not held back from doing the sports they love. She's got quite the long list of athletic accomplishments, as well as helpful resources on her website, www.lifesportchiro.com.What We Talked About How to recognize and treat finger injuries Self-care for finger, hand, forearm injuries The truth about ice, and why immersion baths are the best How often we should be doing self-care to stay injury-free When to know if you should go to a doctorLinks We Mentioned Dr. Lisa Erikson's website: LifeSportChiro.com New book, Climbing Injuries Solved, at ClimbingInjuriesSolved.com Youtube videos at YouTube.com/LifeSportChiro Training Programs for You Check out the new Route Climbing Training Program for route climbers of all abilities. Our other training programs: Training Programs Page.Please Review The Podcast on iTunes! Link to the TrainingBeta Podcast on iTunes is HERE. Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world ;)Thanks for listening!

Climbing Magazine HUGE Sale! <a href="http://www.climbing.com" rel="nofollow" target="_blank">Climbing Magazine</a>, one of the best media outlets for climbing news, training info, and climbing porn (let's be real here), is giving you, my dear listeners, a year subscription to the magazine for $10. Yes, only $10, which is 83% off the normal price.  <a href="http://www.climbing.com/save" rel="nofollow" target="_blank">==&gt;&gt; Get The Discount</a>  About Dr. Lisa Erikson Dr. Lisa Erikson is a chiropractor out of Boulder, CO with a specialization in Sports Chiropractic and Chiropractic Biomechanics of Posture. She works specifically with climbers, skiers, tennis players, and runners, among other athletes to fix them up when they have injuries and to teach them how to care for their injuries on their own. Dr. Lisa runs the medical for the USAClimbing Sport Climbing Championships, Speed Climbing Championships, and Bouldering Championships. Her new book, <a href="http://www.climbinginjuriessolved.com" rel="nofollow" target="_blank">Climbing Injuries Solved</a>, helps us learn how to prevent and manage injuries from climbing. An avid multisport athlete, Dr. Lisa competed in collegiate running, cycling, and nordic skiing. A trail runner, ultrarunner, climber, and nordic skier, Dr. Lisa is passionate about making sure athletes are not held back from doing the sports they love. She's got quite the long list of athletic accomplishments, as well as helpful resources on her website, <a href="http://www.lifesportchiro.com" rel="nofollow" target="_blank">www.lifesportchiro.com</a>.What We Talked About <ul> <li>How to recognize and treat finger injuries</li> <li>Self-care for finger, hand, forearm injuries</li> <li>The truth about ice, and why immersion baths are the best</li> <li>How often we should be doing self-care to stay injury-free</li> <li>When to know if you should go to a doctor</li></ul>Links We Mentioned <ul> <li>Dr. Lisa Erikson's website: <a href="http://lifesportchiro.com/" rel="nofollow" target="_blank">LifeSportChiro.com</a></li> <li>New book, Climbing Injuries Solved, at <a href="http://ClimbingInjuriesSolved.com" rel="nofollow" target="_blank">ClimbingInjuriesSolved.com</a></li> <li>Youtube videos at <a href="http://www.youtube.com/lifesportchiro" rel="nofollow" target="_blank">YouTube.com/LifeSportChiro</a> </li></ul>Training Programs for You <ul> <li>Check out the new <a href="http://www.trainingbeta.com/route-climbing-training-program" rel="nofollow" target="_blank">Route Climbing Training Program</a> for route climbers of all abilities.</li> <li>Our other training programs: <a href="http://www.trainingbeta.com/climbing-training-programs" rel="nofollow" target="_blank">Training Programs Page</a>.</li></ul>Please Review The Podcast on iTunes! <ul> <li>Link to the TrainingBeta Podcast on iTunes is <a href="http://itunes.apple.com/us/podcast/the-trainingbeta-podcast/id827233918?mt=2" rel="nofollow" target="_blank">HERE</a>.</li> <li>Please give the podcast an honest review on iTunes <a href="http://itunes.apple.com/us/podcast/the-trainingbeta-podcast/id827233918?mt=2" rel="nofollow" target="_blank">here</a> to help the show reach more curious climbers around the world ;)</li></ul>Thanks for listening!

TBP 026 :: Dr. Lisa Erikson on Preventing and Healing Injuries