Ginny Parham's guest appearances

Ginny Parham

The Birth Lounge Podcast

Pelvicpreneur Podcast

Well Being, Well Said.

The Rising

Emily Jones

Jennifer Morgan

Sarah Martin

Jen McLellan

Traci Weafer

Alyssa Berlin

Aliza Pressman

Julie Starr

Jen Morgan

Liz Carroll

Sara Reardon

Helen Hall

Alex Craig

Chad Hymas

Sarah Bivens

OwlTail

Ginny Parham, a specialist Period Coach helps women ditch PMS in 90 days or less, so they can live their lives free of period pain. Contrary to belief, period pain and PMS are not normal, and there are a lot of factors that attribute to menstrual cramps and mood swings (particularly in this stressed, modern world we live in). In this interview, Ginny shares her personal story experiencing debilitating period pain herself, and after seeing no change in her symptoms with the mainstream advice provided, she decided enough was enough so sought out holistic, natural and herbalist alternatives and hasn't looked back! Ginny's here to share her top 3 tips to eliminating period pain and PMS, so we'd both encourage you to pop your ear buds in, to take a walk in nature with us, and enjoy!   Links and resources: Follow Ginny Parham on Instagram Ginny's Free Masterclass -  link.rhythmandroot.com/free Ginny's Peaceful Period Protocol -  https://www.rhythmandroot.com/course

Ginny Parham, a specialist Period Coach helps women ditch PMS in 90 days or less, so they can live their lives free of period pain. Contrary to belief, period pain and PMS are not normal, and there are a lot of factors that attribute to menstrual cramps and mood swings (particularly in this stressed, modern world we live in). In this interview, Ginny shares her personal story experiencing debilitating period pain herself, and after seeing no change in her symptoms with the mainstream advice provided, she decided enough was enough so sought out holistic, natural and herbalist alternatives and hasn't looked back! Ginny's here to share her top 3 tips to eliminating period pain and PMS, so we'd both encourage you to pop your ear buds in, to take a walk in nature with us, and enjoy! Links and resources: <a href="https://www.instagram.com/ginnyparham" rel="noopener nofollow" target="_blank">Follow Ginny Parham on Instagram</a> Ginny's Free Masterclass - <a href="http://link.rhythmandroot.com/free" rel="noopener nofollow" target="_blank"> link.rhythmandroot.com/free</a> Ginny's Peaceful Period Protocol - <a href="https://www.rhythmandroot.com/course" rel="noopener nofollow" target="_blank"> https://www.rhythmandroot.com/course</a>

40 - Ginny Parham | Why Period Pain + PMS are NOT Normal

Ginny is a period coach helping women turn their bed bound periods into kicka$$ periods so they can live their lives to the fullest. She created the 90-Day Pain-Free Period Method for herself and now she shares this same method with other women in her group coaching course: Rhythm &amp; Root.⁣Rhythm &amp; Root was inspired by the women who dive into exploring the natural world, but have little experience navigating their own feminine landscapes.⁣ Self-discovery, body literacy, and our connection to the natural world help to guide us to understanding our menstrual cycles and hormonal health and working with our rhythms is just one way of optimizing our rad lives.Connect with Ginny:Link to join the Rhythm &amp; Root Course: https://www.rhythmandroot.com/course/bkgypInstagram: https://www.instagram.com/ginnyparham/Website: https://www.rhythmandroot.com

Ginny is a period coach helping women turn their bed bound periods into kicka$$ periods so they can live their lives to the fullest. She created the 90-Day Pain-Free Period Method for herself and now she shares this same method with other women in her group coaching course: Rhythm &amp; Root.⁣ Rhythm &amp; Root was inspired by the women who dive into exploring the natural world, but have little experience navigating their own feminine landscapes.⁣ Self-discovery, body literacy, and our connection to the natural world help to guide us to understanding our menstrual cycles and hormonal health and working with our rhythms is just one way of optimizing our rad lives. Connect with Ginny: Link to join the Rhythm &amp; Root Course: <a href="https://www.rhythmandroot.com/course/bkgyp" rel="nofollow" target="_blank">https://www.rhythmandroot.com/course/bkgyp</a> Instagram: <a href="https://www.instagram.com/ginnyparham/" rel="nofollow" target="_blank">https://www.instagram.com/ginnyparham/</a> Website: <a href="https://www.rhythmandroot.com" rel="nofollow" target="_blank">https://www.rhythmandroot.com</a>

4. Ginny Parham - Hormones, Listening To Your Body, & Ditching PMS

Today, HeHe is joined by Ginny Parham, a Period Coach who help women with bed bound periods turn them into kick ass periods so they can live their lives to the fullest. She created the 90-Day Pain-Free Period Method that changed my life and I want to share it with you!! Ginny is going to break down the basic understanding of our menstrual cycle plus quick, simple switches you can do in your home to better support your hormones and having a healthier period. ! The fluctuations of your hormones each month will impact everything—your sleep, you mental clarity, your anxiety, your appetite, and your ovulation! We are diving into the length, color, odor, and flow of a typical period , plus how to know if your period is ‘normal.” Ginny is also going to share what we need to know about birth control and how this impacts our menstrual cycles (and our brains!) on a hormonal level. This is for anyone who has a period or knows someone with a period!     Mentioned: EWG app (Clean 15 and dirty dozen)   The Birth Lounge: www.TheBirthLounge.com Free Masterclass:https://painfreeperiod.easywebinar.live/registration-6 Join Rhythm &amp; Root: https://www.rhythmandroot.com/course/64jud

Today, HeHe is joined by Ginny Parham, a Period Coach who help women with bed bound periods turn them into kick ass periods so they can live their lives to the fullest. She created the 90-Day Pain-Free Period Method that changed my life and I want to share it with you!! Ginny is going to break down the basic understanding of our menstrual cycle plus quick, simple switches you can do in your home to better support your hormones and having a healthier period. ! The fluctuations of your hormones each month will impact everything—your sleep, you mental clarity, your anxiety, your appetite, and your ovulation! We are diving into the length, color, odor, and flow of a typical period , plus how to know if your period is ‘normal.” Ginny is also going to share what we need to know about birth control and how this impacts our menstrual cycles (and our brains!) on a hormonal level. This is for anyone who has a period or knows someone with a period!   Mentioned: EWG app (Clean 15 and dirty dozen) The Birth Lounge: <a href="http://www.TheBirthLounge.com" rel="nofollow" target="_blank">www.TheBirthLounge.com</a> Free Masterclass:<a href="https://painfreeperiod.easywebinar.live/registration-6" rel="nofollow" target="_blank">https://painfreeperiod.easywebinar.live/registration-6</a> Join Rhythm &amp; Root: <a href="https://www.rhythmandroot.com/course/64jud" rel="nofollow" target="_blank">https://www.rhythmandroot.com/course/64jud</a>

Ep. 132: A Basic Understanding of Your Menstrual Cycle with Ginny Parham