Amy Colgan's guest appearances

Amy Colgan

Where's The Damn Sequel?!

Oh, My Health...There Is Hope!

No Apologies 

Terry Moore

Allie Casazza

Michael Ruscio

Danielle Daniel

Jeff Chilton

Michael Anthony

Elizabeth Harris

Cyndi Walter

William Peters

Steve Olsher

Sherianna Boyle

Reed Davis

Sheila Walsh

Trina McNeilly

Kim Anderson

OwlTail

In this episode of Oh My Heath ... There's HOPE! Jana talks with Amy Colgan on the importance of a good and balanced diet to feel better and happier. It’s very important to try different natural ingredients, better if they are vegetables and fruits, to be able to leave the meat bought in the supermarket.  You don’t need a lot of time to cook, Amy shares recipes that take you 5 minutes and are rich in proteins!   "Success is not the key to happiness. Happiness is the key to success. "   Jana and Amy talk about:    Trying different items out there like quinoa and spinach can really help you get the proteins that you need.   Living life with a body that’s thriving.   Education is key for a successful plant based life.   Always have a list when going to the store so you can plan out each meal.      This 35-minute episode is on:    Dried fruits and nuts is good for dessert!   Blue spirulina is really cool to color your food.   Try avocado with health power!   Quinoa with beans and arugula is a really protein pack.      Social Media Links: Website:Www.hopefullfilled.org Instagram:@crazytrailblazer @vegantrailblazer Facebook:https://www.facebook.com/abcolgan  Linkedin:http://linkedin.com/in/amy-colgan-b5002210   Get in touch with Jana and listen to more Podcasts:   https://www.janashort.com/   Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music   Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series   Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right, now over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/

In this episode of Oh My Heath ... There's HOPE! Jana talks with Amy Colgan on the importance of a good and balanced diet to feel better and happier. It’s very important to try different natural ingredients, better if they are vegetables and fruits, to be able to leave the meat bought in the supermarket.  You don’t need a lot of time to cook, Amy shares recipes that take you 5 minutes and are rich in proteins! "Success is not the key to happiness. Happiness is the key to success. " Jana and Amy talk about: <ul> <li>Trying different items out there like quinoa and spinach can really help you get the proteins that you need.</li> </ul> <ul> <li>Living life with a body that’s thriving.</li> </ul> <ul> <li>Education is key for a successful plant based life.</li> </ul> <ul> <li>Always have a list when going to the store so you can plan out each meal.</li> </ul> This 35-minute episode is on: <ul> <li>Dried fruits and nuts is good for dessert!</li> </ul> <ul> <li>Blue spirulina is really cool to color your food.</li> </ul> <ul> <li>Try avocado with health power!</li> </ul> <ul> <li>Quinoa with beans and arugula is a really protein pack.</li> </ul> Social Media Links: Website:<a href="http://Www.hopefullfilled.org" rel="nofollow" target="_blank">Www.hopefullfilled.org</a> Instagram:@crazytrailblazer @vegantrailblazer Facebook:<a href="https://www.facebook.com/abcolgan" rel="nofollow" target="_blank">https://www.facebook.com/abcolgan</a> Linkedin:<a href="http://linkedin.com/in/amy-colgan-b5002210" rel="nofollow" target="_blank">http://linkedin.com/in/amy-colgan-b5002210</a> Get in touch with Jana and listen to more Podcasts: <a href="https://www.janashort.com/" rel="nofollow" target="_blank">https://www.janashort.com/</a> Show Music ‘Hold On’ by Amy Gerhartz <a href="https://www.amygerhartz.com/music" rel="nofollow" target="_blank">https://www.amygerhartz.com/music</a> Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right, now over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business. Grab your gift today: <a href="https://www.janashort.com/becoming-the-next-influencers-download-offer/" rel="nofollow" target="_blank">https://www.janashort.com/becoming-the-next-influencers-download-offer/</a> Connect with Jana Short: <a href="https://www.janashort.com/contact/" rel="nofollow" target="_blank">https://www.janashort.com/contact/</a>

Episode 150: Moving Towards a Healthier Diet with Amy Colgan

An amazing story of a woman who has decided to keep a heart full of hope! Against all odds she has come back from a terrible sickness taking her energy and health. Where most would give up she stayed strong hoping for something to truly help her. She finally was pushed towards living cleaner and the ingredients she put in her body. This was the start of the journey for her to regain what she had lost and after a 19 year battle actually was able to develop her senses she had never been able to before. An inspiring woman and I urge you to listen and support her journey!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

An amazing story of a woman who has decided to keep a heart full of hope! Against all odds she has come back from a terrible sickness taking her energy and health. Where most would give up she stayed strong hoping for something to truly help her. She finally was pushed towards living cleaner and the ingredients she put in her body. This was the start of the journey for her to regain what she had lost and after a 19 year battle actually was able to develop her senses she had never been able to before. An inspiring woman and I urge you to listen and support her journey! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Full talk with Amy Colgan 

Where's The Damn Sequel is back with a hot new look for 2019! In a special episode to kick off the year, Lucien is joined by Cian Hade and Amy Colgan to discuss our predictions and personal picks for the 91st Academy Awards: how are there two great actors called Jim Cummings, and What About WIDOWS Tho?? 

Where's The Damn Sequel is back with a hot new look for 2019! In a special episode to kick off the year, Lucien is joined by Cian Hade and Amy Colgan to discuss our predictions and personal picks for the 91st Academy Awards: how are there two great actors called Jim Cummings, and What About WIDOWS Tho??

The Oscars 2019 w/Cian Hade and Amy Colgan