Rob Downey's guest appearances

Rob Downey

Happy Bones, Happy Life

The Holistic Kids Show

Anna Cabeca

Felice Gersh

Heather Aardema

Darin Ingels

Doni Wilson

Maya Shetreat

Tom O’Bryan

Sally LaMont

Evan Hirsch

Margie Bissinger

Christina Bjorndal

Michelle Riddle

Madiha Saeed

Reed Davis

Jodi Sternoff Cohen

OwlTail

Dr. Rob Downey is a board-certified family practice MD and IFM Certified Practitioner. He has 21 years of experience as an attending physician, and 15 years as a functional medicine provider. He is the founder of Seaworthy Functional Medicine. Seaworthy is a pioneer in responding to needs for better availability of functional medicine in underserved areas of Alaska, as well as travel medicine to Alaska, wherein non-Alaskans can visit once, become an Alaskan patient and follow up from anywhere on earth. His whole career has been spent working for, and on behalf of, non-profit hospitals and Alaskan Native corporations. Many of the people Dr. Downey has the privilege of providing care for have a very high ratio of challenges to resources; this gives him a unique capacity to share a key lesson – a little goes a long way.

59. The Holistic Kids' Show with Dr. Rob Downey

“This summit is the ‘how’ of functional medicine- the “what” is already out there.”  -Rob Downey, MD, IFMCP Dr. Rob Downey is a functional medicine physician with training in family medicine. He works at Seaworthy Functional Medicine Clinic in Alaska. He has been practicing functional medicine since 2006. He is the co-host of the Healing Habits Summit. In today’s interview, we discuss Healing Habits and steps we can all take to make a profound difference in our health and happiness.   Links:  Healing Habits Summit LIVE and FREE from March 21-27, 2022  https://healinghabits.byhealthmeans.com/?idev_id=22547 Dr. Rob Downey’s eBook, Healing Habits from a Functional Medicine Physician  https://healinghabits.byhealthmeans.com/reg-gift-2/?idev_id=22547    Timestamps: [03:03] Finding your voice: what matters most, as a functional medicine physician [04:24] This is your adventure: a difficult transition to healthy eating [08:24] Peace &amp; Safety [16:13] Pushing the dose [28:17] Healing Habits: Simple Shifts for a Health Filled Life 

“This summit is the ‘how’ of functional medicine- the “what” is already out there.”  -Rob Downey, MD, IFMCP Dr. Rob Downey is a functional medicine physician with training in family medicine. He works at Seaworthy Functional Medicine Clinic in Alaska. He has been practicing functional medicine since 2006. He is the co-host of the Healing Habits Summit. In today’s interview, we discuss Healing Habits and steps we can all take to make a profound difference in our health and happiness. Links: <ul> <li>Healing Habits Summit LIVE and FREE from March 21-27, 2022 <a href="https://healinghabits.byhealthmeans.com/?idev_id=22547" rel="nofollow" target="_blank"> https://healinghabits.byhealthmeans.com/?idev_id=22547</a></li> <li>Dr. Rob Downey’s eBook, Healing Habits from a Functional Medicine Physician <a href="https://healinghabits.byhealthmeans.com/reg-gift-2/?idev_id=22547" rel="nofollow" target="_blank"> https://healinghabits.byhealthmeans.com/reg-gift-2/?idev_id=22547</a></li> </ul> Timestamps: [03:03] Finding your voice: what matters most, as a functional medicine physician [04:24] This is your adventure: a difficult transition to healthy eating [08:24] Peace &amp; Safety [16:13] Pushing the dose [28:17] Healing Habits: Simple Shifts for a Health Filled Life

131. Healing Habits | Rob Downey, MD, IFMCP

“The most important of the lifestyle domains is having a peace of mind.” -Dr. Rob Downey   Dr. Rob Downey is a functional medicine physician with training in family medicine. He works at Seaworthy Functional Medicine Clinic in Alaska. He has been practicing functional medicine since 2006. In this interview we discuss the importance of lifestyle medicine and how some simple tweaks can really improve your health. Dr. Rob talks about the functional medicine testing he uses with his osteoporosis and osteopenia patients as well as testing for improved gut health.   Link   Dr. Downey’s website     Timestamps:  [02:34] Why shift from traditional medicine to functional medicine? [06:44] The myth of the “quick fix” and The Five P’s [10:26] Achieving great sleep [16:46] The initial assessment of stress [21:30] Testing for bone density and the gut [29:15] What are we seeing in women with osteoporosis or osteopenia? [35:54] Takeaways from this conversation   DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products or programs are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet all products. My priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

“The most important of the lifestyle domains is having a peace of mind.” -Dr. Rob Downey Dr. Rob Downey is a functional medicine physician with training in family medicine. He works at Seaworthy Functional Medicine Clinic in Alaska. He has been practicing functional medicine since 2006. In this interview we discuss the importance of lifestyle medicine and how some simple tweaks can really improve your health. Dr. Rob talks about the functional medicine testing he uses with his osteoporosis and osteopenia patients as well as testing for improved gut health. Link  <ul> <li><a href="https://seaworthymed.com/" rel="nofollow" target="_blank">Dr. Downey’s website </a></li> </ul> Timestamps:  [02:34] Why shift from traditional medicine to functional medicine? [06:44] The myth of the “quick fix” and The Five P’s [10:26] Achieving great sleep [16:46] The initial assessment of stress [21:30] Testing for bone density and the gut [29:15] What are we seeing in women with osteoporosis or osteopenia? [35:54] Takeaways from this conversation DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products or programs are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet all products. My priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Ep 49- Dr. Rob Downey - Lifestyle Medicine