3 Podcast Episodes
107. Alchemizing our Pain with a Warrior's Heart with Matt Shenker
107. Alchemizing our Pain with a Warrior's Heart with Matt Shenker
This week we got to sit down for a truly heart opening conversation with therapist, entrepreneur, podcast host and all a... Read more
4 Jul 2022
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1hr 4mins
School Counselor Burnout Prevention with Matt Shenker
School Counselor Burnout Prevention with Matt Shenker
Matt leads us through an informal version of the training he offers around the country for mindfulness-based burnout pre... Read more
6 Feb 2022
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58mins
Emerging Mindfulness Strategies with Matt Shenker
Emerging Mindfulness Strategies with Matt Shenker
This episode explores the emerging theory of Acceptance and Commitment Therapy. We discuss mindfulness techniques we ca... Read more
17 Feb 2019
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57mins