8 Podcast Episodes
#9: From international rugby player to teaching Yoga to international players with Alecs Donovan
#9: From international rugby player to teaching Yoga to international players with Alecs Donovan
Alecs Donovan is former Ospreys player and Wales International who has recently retired to focus on running her two Yoga... Read more
1 May 2021
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46mins
Episode 8 - Alecs Donovan
Episode 8 - Alecs Donovan
This week's guest is Welsh international rugby player and founder of Yogability, Alecs Donovan. She spoke to us about ... Read more
4 Mar 2021
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33mins
Rugby. Role Models & Yogability - With Alecs Donovan
Rugby. Role Models & Yogability - With Alecs Donovan
In this Ep we talk about Alecs Donovans personal journey into rugby as well as what it was like opening up her yoga stud... Read more
13 Feb 2021
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38mins
Alecs Donovan on Wales women, her new business and giving George North yoga classes
Alecs Donovan on Wales women, her new business and giving George North yoga classes
Ben James is joined by Wales and Ospreys centre Alecs Donovan to talk about her rugby career and her yoga business. She ... Read more
6 Aug 2020
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34mins
3: Alecs Donovan
3: Alecs Donovan
This week I’m talking to Alecs Donovan. I’m really excited to share with you my conversation with Alecs. She is a Swan... Read more
3 Aug 2020
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57mins
Episode 1 - Alecs Donovan | Healthcare through Yoga
Episode 1 - Alecs Donovan | Healthcare through Yoga
Finding Flow episode one is with Wales Women Rugby international and founder of Yogability and 'The Yoga Hub', Alecs Don... Read more
19 Jun 2020
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1hr 58mins
Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability)
Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability)
Lovely catching up with Al - Brilliant Yoga teacher, teaching her own form of Yogability - Yoga and Body Weight Mobility... Read more
11 May 2020
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53mins
Surviving through Sun Salutations & Song ☆ Ep.2 ~ Alecs Donovan
Surviving through Sun Salutations & Song ☆ Ep.2 ~ Alecs Donovan
In this, my second episode, I was really excited to welcome Wales International Rugby Player Alecs Donovan to my podcast... Read more
3 May 2020
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17mins