Alecs Donovan

8 Podcast Episodes

#9: From international rugby player to teaching Yoga to international players with Alecs Donovan

#9: From international rugby player to teaching Yoga to international players with Alecs Donovan

Alecs Donovan is former Ospreys player and Wales International who has recently retired to focus on running her two Yoga... Read more

1 May 2021

46mins

Episode 8 - Alecs Donovan

Episode 8 - Alecs Donovan

This week's guest is Welsh international rugby player and founder of Yogability, Alecs Donovan.   She spoke to us about ... Read more

4 Mar 2021

33mins

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Rugby. Role Models & Yogability - With Alecs Donovan

Rugby. Role Models & Yogability - With Alecs Donovan

In this Ep we talk about Alecs Donovans personal journey into rugby as well as what it was like opening up her yoga stud... Read more

13 Feb 2021

38mins

Alecs Donovan on Wales women, her new business and giving George North yoga classes

Alecs Donovan on Wales women, her new business and giving George North yoga classes

Ben James is joined by Wales and Ospreys centre Alecs Donovan to talk about her rugby career and her yoga business. She ... Read more

6 Aug 2020

34mins

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3: Alecs Donovan

3: Alecs Donovan

This week I’m talking to Alecs Donovan. I’m really excited to share with you my conversation with Alecs. She is a Swan... Read more

3 Aug 2020

57mins

Episode 1 - Alecs Donovan | Healthcare through Yoga

Episode 1 - Alecs Donovan | Healthcare through Yoga

Finding Flow episode one is with Wales Women Rugby international and founder of Yogability and 'The Yoga Hub', Alecs Don... Read more

19 Jun 2020

1hr 58mins

Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability)

Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability)

Lovely catching up with Al - Brilliant Yoga teacher, teaching her own form of Yogability - Yoga and Body Weight Mobility... Read more

11 May 2020

53mins

Surviving through Sun Salutations & Song ☆ Ep.2 ~ Alecs Donovan

Surviving through Sun Salutations & Song ☆ Ep.2 ~ Alecs Donovan

In this, my second episode, I was really excited to welcome Wales International Rugby Player Alecs Donovan to my podcast... Read more

3 May 2020

17mins

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