Paul Kindzia's guest appearances

Paul Kindzia

BjjBrick Podcast- BJJ, no-gi and good times!

The Strenuous Life Podcast with Stephan Kesting

Eliot Marshall

Seph Smith

Brandon Mullins

Robert Drysdale

Daniel Strauss

Budo Jake

Emily Kwok

Averi Clements

David Meyer

Gustavo Dantas

Carlos Machado

Matt Thornton

Bernardo Faria

Roy Dean

Kurt Osiander

OwlTail

Paul Kindzia was immersed in the world of marathon and triathalon for many years before immersing himself in BJJ, even going so far as to write a book on the topic called 'Master Jiu-Jitsu, Master Life'. In this episode we focus on the lessons that can be brought into BJJ training from the endurance sports world, including efficient training, effective recovery, minimisation of injuries and maximising your time on the mat.  I really think you'll like this episode and come away with some good 'Aha' moments! Also, I'm releasing the 'Self Defense Guard' as a module in the Grapplearts BJJ Master App right now.  This app allows you to take BJJ with you in your pocket wherever you go.  Download the app for free at Grapplearts.com/masterapp and then look for the 'Self Defense Guard' module within it!! 

Paul Kindzia was immersed in the world of marathon and triathalon for many years before immersing himself in BJJ, even going so far as to write a book on the topic called 'Master Jiu-Jitsu, Master Life'. In this episode we focus on the lessons that can be brought into BJJ training from the endurance sports world, including efficient training, effective recovery, minimisation of injuries and maximising your time on the mat.  I really think you'll like this episode and come away with some good 'Aha' moments! Also, I'm releasing the 'Self Defense Guard' as a module in the Grapplearts BJJ Master App right now.  This app allows you to take BJJ with you in your pocket wherever you go.  Download the app for free at <a href="https://www.Grapplearts.com/masterapp" rel="noopener nofollow" target="_blank">Grapplearts.com/masterapp</a> and then look for the 'Self Defense Guard' module within it!!

187 - "In Volume We Trust" - Lessons from Ironman for BJJ, with Paul Kindzia

This week we have an interview with author Paul Kindzia. During the interview we cover many on and off the mat lessons Jiu-Jitsu brings to us. Paul also talks about his book  Master Jiu-Jitsu Master Life.  We talk about:  What got him interested in martial arts as a kid Finding BJJ as an adult Situations in his life that lead to an unhealthy lifestyle Becoming an endurance athlete Dealing with medical issues (brain tumor) How science will change Jiu-Jitsu The growth of BJJ Getting better at BJJ quicker Knowing your "Why" for BJJ  Links:   Master Jiu-Jitsu Master Life: How To Create An Extraordinary Life Through Jiu-Jitsu Master Jiu-Jitsu Master Life website Paul on Instagram  Paul on Facebook  Quote of the week: "The key is not the will to win..... everybody has that. It is the will to prepare to win that is important" Bobby Knight Article of the week: The best defense is….   [caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption] Catch us next week for another episode of The BjjBrick Podcast The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod

This week we have an interview with author Paul Kindzia. During the interview we cover many on and off the mat lessons Jiu-Jitsu brings to us. Paul also talks about his book <a href="https://www.amazon.com/Master-Jiu-Jitsu-Life-Extraordinary-Through/dp/069216197X/ref=sr_1_1?ie=UTF8&amp;qid=1543721531&amp;sr=8-1&amp;keywords=master+jiu-jitsu+master+life" rel="nofollow" target="_blank"> Master Jiu-Jitsu Master Life</a>. We talk about: <ul> <li>What got him interested in martial arts as a kid</li> <li>Finding BJJ as an adult</li> <li>Situations in his life that lead to an unhealthy lifestyle</li> <li>Becoming an endurance athlete</li> <li>Dealing with medical issues (brain tumor)</li> <li>How science will change Jiu-Jitsu</li> <li>The growth of BJJ</li> <li>Getting better at BJJ quicker</li> <li>Knowing your "Why" for BJJ</li> </ul> Links: <ul> <li><a href="https://www.amazon.com/Master-Jiu-Jitsu-Life-Extraordinary-Through/dp/069216197X/ref=sr_1_1?ie=UTF8&amp;qid=1543353322&amp;sr=8-1&amp;keywords=master+jiu-jitsu+master+life" rel="nofollow" target="_blank"> Master Jiu-Jitsu Master Life: How To Create An Extraordinary Life Through Jiu-Jitsu</a></li> <li><a href="https://masterjiujitsumasterlife.com/" rel="nofollow" target="_blank">Master Jiu-Jitsu Master Life website</a></li> <li><a href="https://www.instagram.com/masterjiujitsumasterlife/" rel="nofollow" target="_blank">Paul on Instagram</a></li> <li><a href="https://www.facebook.com/masterjiujitsumasterlife/?__tn__=kC-R&amp;eid=ARAZ3k_Kq3hpJKR8jOnduF3T3ONw9NkBQtD4bF8hgpeFoOZSIGGGGl_XIQ65mBCcott_7xL73-4ybF9y&amp;hc_ref=ARQsaQaucxY0MlRmUv5B_T4lc-le0KfhIALsUDmM2q61bj85SvMKxenYlPQ7gOlCoLQ&amp;fref=nf&amp;__xts__[0]=68.ARB0vNHXKFbf4Oed74XC9A-XVehzXz9GrCWSfF2GB3nJaJ028YkwLQGSYQDJGjGf_sMJmVL747xd1ALEUdAH6h9KZN7cDKXJJD8cSIIpX0tnMGTIk_YAW2XeXVnpWLoL5L_wY1NLNTYD4aS8POYpJ8VbQj78oJ2xOAFPugOvMcxARGosH8eEhjhjejEbL2RKyrftFletQYuL5LRn0Cu_MBN4bsK_fGemoCBjJSEI_C3gjDtFgtKixo-8TEtSijxu1M7b0r3-rmEKmWbZo_N4zdlEDCVopbGZIUuKfGa9Ki50MZjwDKNFXft7DSc1dYRqAy0uBhNm7l-Y9S1pT9DkvDc5l-nt" rel="nofollow" target="_blank"> Paul on Facebook</a></li> </ul> Quote of the week: "The key is not the will to win..... everybody has that. It is the will to prepare to win that is important" Bobby Knight Article of the week: <a href="http://bjjbrick.com/the-best-defense-is/" rel="nofollow" target="_blank">The best defense is….</a> <a href="https://sellfy.com/p/fj29/" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://sellfy.com/p/xBi7/" rel="nofollow" target="_blank"></a> [caption id="attachment_4888" align="alignright" width="225"]<a href="https://www.patreon.com/BjjBrick" rel="nofollow" target="_blank"></a> <a href="https://www.patreon.com/BjjBrick" rel="nofollow" target="_blank">Find out how to support the BjjBrick Podcast here!</a>[/caption] Catch us next week for another episode of The BjjBrick Podcast <a href="https://itunes.apple.com/us/podcast/bjjbrick-podcast-bjj-jiu-jitsu/id730540186?mt=2" rel="noopener noreferrer nofollow" target="_blank">The BjjBrick Podcast is in iTunes</a>, <a href="http://www.stitcher.com/podcast/bjjbrick-radio" rel="noopener noreferrer nofollow" target="_blank">Stitcher radio</a>, and <a href="https://player.fm/series/bjjbrick-podcast-bjj-jiu-jitsu-mma-martial-arts-no-gi-and-good-times" rel="nofollow" target="_blank">Google Play Music for Andriod</a>

Epi 278 Master Jiu-Jitsu Master Life with Paul Kindzia