24 Podcast Episodes
Managing burnout, befriending stress and managing your energy so that you can love your life, with Selina Barker of Project You
Managing burnout, befriending stress and managing your energy so that you can love your life, with Selina Barker of Project You
Today's episode is an absolute corker of a convo -- with the brilliant Selina Barker. Life design and careers coach, aut... Read more
1 Jun 2023
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48mins
MOMENT | Unlimited energy? How to tap into energy stores you didn’t know you had with Selina Barker
MOMENT | Unlimited energy? How to tap into energy stores you didn’t know you had with Selina Barker
This moment is with Selina Barker. Selina is a Career and Life Design Coach, author and podcaster, who has been helping ... Read more
5 Dec 2022
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9mins
A step by step guide to burnout recovery with Selina Barker
A step by step guide to burnout recovery with Selina Barker
Selina Barker wrote the book Burnt Out which stood out to me because it used the English spelling. So of course I got th... Read more
18 May 2022
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1hr 1min
Selina Barker | How to identify, manage and recover from burnout
Selina Barker | How to identify, manage and recover from burnout
In this episode, I share an everyday burnout conversation with Selina Barker. Selina is a career and life design coach, ... Read more
12 Oct 2021
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1hr 9mins
Avoiding & Dealing With Burn Out with Selina Barker - Ep 234
Avoiding & Dealing With Burn Out with Selina Barker - Ep 234
On this week’s episode I am joined by Selina Barker who is a coach and author of 'Burnt Out: The Exhausted Person's Six-... Read more
26 Aug 2021
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1hr 9mins
Avoiding Burnout in a fast paced world with Selina Barker
Avoiding Burnout in a fast paced world with Selina Barker
🎧 New Podcast! Back with a bang after a little holiday with a cracker of an episode! This episode sees the return of li... Read more
8 Jul 2021
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1hr 3mins
Ep 152. Burnout with Selina Barker
Ep 152. Burnout with Selina Barker
Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidenceSelina Barker is a Career and Life Design... Read more
16 May 2021
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41mins
001 Life, Oh Life: Selina Barker – Burnout, Reclaiming Your Energy And... Life Advice
001 Life, Oh Life: Selina Barker – Burnout, Reclaiming Your Energy And... Life Advice
The first ever episode of Life, Oh Life, a new podcast about life advice, with former HuffPost UK and Press Association ... Read more
13 May 2021
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45mins
#329 Selina Barker: Help, We Are All Exhausted
#329 Selina Barker: Help, We Are All Exhausted
Selina is a career and life design coach, writer and podcaster who is dedicated to helping people unlock their dreams, s... Read more
9 May 2021
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30mins
The exhausted person's guide to thrive with Selina Barker
The exhausted person's guide to thrive with Selina Barker
Welcome to another episode of the Motherkind podcast. As mothers, we’ve held a lot this past year. I hear almost every d... Read more
8 Apr 2021
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54mins