Sharon Mullan's guest appearances

Sharon Mullan

Low Tox Life

ASPIRE POST

Observe And Be Kind

Bruce Lipton

Charles Eisenstein

John Gray

Jill Bolte Taylor

Steven Lin

Maya Shetreat

Becca Piastrelli

Zach Bush

Alan Christianson

Joel Salatin

Brodie Welch

Ben Lynch

Malcolm Rands

Steph Lowe

Brooke McAlary

OwlTail

Sharon Mullan: My Story

In this show, Alexx chats to counsellor and TRE therapist Sharon Mullan.If you've not heard of TRE before, basically it's a series of exercises that enable a tremor to develop in your legs, then onto your upper body and arms. It is proving to be an incredible way for the body to release trauma and tension and in the chat they discuss how it came about, the science behind it as well as the science that continues to emerge, who it can be of help to, and how it can become a tool for the rest of our lives.Show Notes:For full access to links and resources mentioned in today's episode, head over to Low Tox LifeContinue the conversation on social by using #lowtoxlifeDon't forget to subscribe via iTunes, so you never miss an episode!See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this show, Alexx chats to counsellor and TRE therapist Sharon Mullan.If you've not heard of TRE before, basically it's a series of exercises that enable a tremor to develop in your legs, then onto your upper body and arms. It is proving to be an incredible way for the body to release trauma and tension and in the chat they discuss how it came about, the science behind it as well as the science that continues to emerge, who it can be of help to, and how it can become a tool for the rest of our lives.Show Notes:<ul><li>For full access to links and resources mentioned in today's episode, head over to <a href="https://www.lowtoxlife.com/podcast/" rel="nofollow" target="_blank">Low Tox Life</a></li><li>Continue the conversation on social by using #lowtoxlife</li><li>Don't forget to subscribe via <a href="https://itunes.apple.com/au/podcast/low-tox-life/id1129045657?mt=2" rel="nofollow" target="_blank">iTunes</a>, so you never miss an episode!</li></ul>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Show #30: Let trauma go with TRE and Sharon Mullan

Alex Grantham www.aspirepost.com speaks with trauma therapist Sharon Mullan www.sharonmullan.com.au about how to listen to your body, working through gross levels of fear and breaking free to make change happen.

Alex Grantham <a href="http://www.aspirepost.com" rel="nofollow" target="_blank">www.aspirepost.com</a> speaks with trauma therapist Sharon Mullan <a href="http://www.sharonmullan.com.au" rel="nofollow" target="_blank">www.sharonmullan.com.au</a> about how to listen to your body, working through gross levels of fear and breaking free to make change happen.

Feel The Fear with Sharon Mullan