Kristi Tompkins's guest appearances

Kristi Tompkins

The Bad Girls Guide to Living Well

Empowered Health: A Holistic View

Greg Eckel

Sarah Kotzur

Paul Anderson

Natalie Metz

Mary McNerney

Lori DiBacco

Allison Wills

Melissa Keyse

Heather Wdowin

OwlTail

Dr. Kristi Tompkins is a naturopathic doctor with 15 years of experience in women's health and hormonal health. In this episode, Dr. Tompkins talks about her background and how she got into naturopathic medicine. She also touches on bioidentical hormone replacement therapy, nutritional therapies, botanical remedies, and lab testing.   Our conversation focuses on perimenopause and the mind-body connection. Dr. Tompkins shares insights on how hormonal changes affect the body and mind and how naturopathic medicine can help address these changes holistically. Overall, this episode provides valuable information for anyone interested in natural approaches to women's health and hormonal health.   Sign up info for the 4-Week Perimenopause Program starting next week 6/7 until 6/28/23 6pm-8pm PST: https://www.kristitompkins.com/perimenopauseprogram   Website: https://doctorkristi.com  Instagram: https://www.instagram.com/drkristitompkins/ Facebook:  https://www.facebook.com/groups/womenshealthempowermentandcommunity Linkedin: https://www.linkedin.com/in/dr-kristi-tompkins-9088178/   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

Dr. Kristi Tompkins is a naturopathic doctor with 15 years of experience in women's health and hormonal health. In this episode, Dr. Tompkins talks about her background and how she got into naturopathic medicine. She also touches on bioidentical hormone replacement therapy, nutritional therapies, botanical remedies, and lab testing. Our conversation focuses on perimenopause and the mind-body connection. Dr. Tompkins shares insights on how hormonal changes affect the body and mind and how naturopathic medicine can help address these changes holistically. Overall, this episode provides valuable information for anyone interested in natural approaches to women's health and hormonal health. Sign up info for the 4-Week Perimenopause Program starting next week 6/7 until 6/28/23 6pm-8pm PST: <a href="https://www.kristitompkins.com/perimenopauseprogram" rel="nofollow" target="_blank">https://www.kristitompkins.com/perimenopauseprogram</a> Website: <a href="https://doctorkristi.com/" rel="nofollow" target="_blank">https://doctorkristi.com</a> Instagram: <a href="https://www.instagram.com/drkristitompkins/" rel="nofollow" target="_blank">https://www.instagram.com/drkristitompkins/</a> Facebook: <a href="https://www.facebook.com/groups/womenshealthempowermentandcommunity" rel="nofollow" target="_blank"> https://www.facebook.com/groups/womenshealthempowermentandcommunity</a> Linkedin: <a href="https://www.linkedin.com/in/dr-kristi-tompkins-9088178/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dr-kristi-tompkins-9088178/</a> Have a podcast topic suggestion for upcoming episodes? Email me at <a href="mailto:kate@holistichealthcollab.com">kate@holistichealthcollab.com</a> If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at <a href="https://www.facebook.com/groups/631818471033522" rel="nofollow" target="_blank">Empowered Health: Connection and Community through Holistic Health</a> Want to get general hints and tips about your health? Head on over to Instagram and follow <a href="https://www.instagram.com/holistichealthcollab/?hl=en" rel="nofollow" target="_blank">@holistichealthcollab</a> Podcast edited and managed by Haili Murch LLC. If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at <a href="mailto:hello@hailimurch.com">hello@hailimurch.com</a> or you can click here to book a call: <a href="https://calendly.com/hailimurch/podcast-discovery-call" rel="nofollow" target="_blank">https://calendly.com/hailimurch/podcast-discovery-call</a>

110. Understanding Hormonal Health and the Mind-Body Connection in Perimenopause with Dr. Kristi Tompkins

Dr. Kristi Tompkins is a licensed naturopathic doctor practicing functional medicine in the Greater Sacramento area in Northern California. Treating people of all ages, her specialtiesinvolve helping women and men with their hormones including peri and post menopause, PMS, Andro-pause, thyroid conditions, adrenal stress and many other conditions such asgastro-intestinal symptoms, allergies, anxiety, depression and weight loss support. Addressing the unique needs of each patient and investigating the root causes of disease,she uses such treatments as therapeutic nutrition, botanical medicine, natural hormone therapy, professional quality supplements and motivational lifestyle counseling to helppatients heal their own bodies. She uses a variety of functional medicine lab tests as well as conventional labs that provide the most integrative information which is most valuable forthe patient.Dr. Tompkins received a Naturopathic Medicine Degree from Bastyr University in Washington state. Prior to moving up to the Pacific Northwest, she received a Bachelor of Science in Nutrition from California State University in Chico. An essential foundation to excellent health and longevity, nutrition continues to be a passion that she practices with her patients as well as in her personal life.In her personal time, she enjoys spending time with family and friends exploring outdoor adventures, cooking healthy Paleo meals and visiting local restaurants that support theFarm to Table movement.

Dr. Kristi Tompkins is a licensed naturopathic doctor practicing functional medicine in the Greater Sacramento area in Northern California. Treating people of all ages, her specialties involve helping women and men with their hormones including peri and post menopause, PMS, Andro-pause, thyroid conditions, adrenal stress and many other conditions such as gastro-intestinal symptoms, allergies, anxiety, depression and weight loss support. Addressing the unique needs of each patient and investigating the root causes of disease, she uses such treatments as therapeutic nutrition, botanical medicine, natural hormone therapy, professional quality supplements and motivational lifestyle counseling to help patients heal their own bodies. She uses a variety of functional medicine lab tests as well as conventional labs that provide the most integrative information which is most valuable for the patient. Dr. Tompkins received a Naturopathic Medicine Degree from Bastyr University in Washington state. Prior to moving up to the Pacific Northwest, she received a Bachelor of Science in Nutrition from California State University in Chico. An essential foundation to excellent health and longevity, nutrition continues to be a passion that she practices with her patients as well as in her personal life. In her personal time, she enjoys spending time with family and friends exploring outdoor adventures, cooking healthy Paleo meals and visiting local restaurants that support the Farm to Table movement.

Episode 17- The Bad Girls' Guide to Living Well with Dr. Kristi Tompkins