Aurora Spa's guest appearances

Aurora Spa

Feel Good From Within with Yvette Le Blowitz - #spaitgirl

BEAUTE BY ABIC

When It's Falling Apart Podcast

Lyndall Mitchell

Fiona Tuck

Shannah Kennedy

Julia Cameron

Ben Johnson

Liza Kindred

Nicole Lapin

Karena Virginia

Tara Stiles

Sherianna Boyle

Howard Murad

Rebecca Miller

Dana Cohen

Tom Cronin

Hayley Wood

OwlTail

Are you someone who loves being in nature and appreciates an opportunity to stop and breathe? If so, then this is the perfect episode for you. For our final episode on burnout, we sat down with Lyndall Mitchell from Aurora Spa Group to talk about all things related to burnout. We focused on the mini meltdowns and things that can position us for burnout, as well as the things we can address to prevent larger-scale burnout. We also talked about the many pitfalls and challenges that students experience when reaching burnout such as being overworked, overwhelmed and overscheduled. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Get help! Beyond Blue - 1300 22 46 36 Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on Instagram Follow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you someone who loves being in nature and appreciates an opportunity to stop and breathe? If so, then this is the perfect episode for you. For our final episode on burnout, we sat down with Lyndall Mitchell from Aurora Spa Group to talk about all things related to burnout. We focused on the mini meltdowns and things that can position us for burnout, as well as the things we can address to prevent larger-scale burnout. We also talked about the many pitfalls and challenges that students experience when reaching burnout such as being overworked, overwhelmed and overscheduled. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together. Get help! <a href="https://www.beyondblue.org.au/" rel="nofollow" target="_blank">Beyond Blue</a> - 1300 22 46 36 <a href="https://www.lifeline.org.au/" rel="nofollow" target="_blank">Lifeline</a> - 13 11 14 But wait! There's more! <a href="https://www.instagram.com/fallingapartpod/" rel="nofollow" target="_blank">Follow When It's Falling Apart Podcast on Instagram </a> <a href="https://www.linkedin.com/company/when-its-falling-apart-podcast" rel="nofollow" target="_blank">Follow When It's Falling Apart Podcast on LinkedIn</a> <a href="https://www.facebook.com/fallingapartpodcast" rel="nofollow" target="_blank">Follow When It's Falling Apart Podcast on Facebook</a> Get in touch: Students: <a href="mailto:hello@btgmedia.com.au">hello@btgmedia.com.au</a>

Burnout with Lyndall Mitchell (Aurora Spa)

Welcome to Episode 72 of the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.72 - Self Care Rituals with Lyndall Mitchell, founder of Aurora Spa and ASPAR Meet our Podcast Show Guest: Lyndall Mitchell is the founder of Aurora Spa a wellness focused spa. She had a vision to create unique, restorative, high performance spa treatments that deliver the maximum results for clients. Aurora Spas are world leading urban spas, pioneers in the Australian spa industry, offering high performance, botanically active products and spa treatments that draw on decades of spa heritage and innovation. Lyndall Mitchell shares “My vision for Aurora Spa is to create the space for clients to experience and integrate their own take on wellness, to help them be the best they can be.” Lyndall’s vision for Aurora Spa remains the same today and filters into all aspects of the brand, from spas, to training, to seasonal Master Classes of Wellness, to Aurora’s spa product range – ASPAR. Lyndall Mitchell is the founder of ASPAR. The ASPAR skincare range, a collection of 24 products was created initially for spa treatments and after much demand the range became available to the public. Created with care and expertise by our expert therapists, the range draws on age old botanical wisdom, feedback from over 500,000 in spa experiences. The ASPAR range is created with the purest extracts of botanically active ingredients. Each formulation has been created to deliver the maximum results for clients both in the spa and at home, whether that is to hydrate and nourish or to relax the mind and body. Aurora Spas are located at the Prince Hotel in St Kilda, Melbourne and the Qantas First Lounges in both Melbourne and Sydney. The ASPAR product range are available in spa, online and a selection of stockists around Australia. In podcast episode 71 - Podcast Show Guest - Lyndall Mitchell, founder of Aurora Spa and ASPAR shares: - her personal spa brand and business journey - her daily self care rituals - how to create your own spa day at home - how to create a wellness retreat at home - how to clear your busy over thinking mind - how to slow down and feel less anxious, worried and stressed - how to reduce stress  - favourite Aurora spa treatments - favourite Spa's she has visited - how she avoids burnout - things you can do to avoid burnout - rituals you can do to feel more at peace, calm grounded and connected from within -  things she is now doing whilst being in Stage 4 Lockdown in Melbourne, Victoria, Australia - the importance of our spa therapist's Plus we talk about all Things SPA, Mental Health, Wellness, Self Care, Self Love, Not Being about to Travel International and Covid19 -- IN SUPPORT  After you tune into this episode I would LOVE for you to -  subscribe to the #spaitgirl podcast show with Yvette Le Blowitz -  leave a 5* rating and review - tell a friend, family member, or anyone you meet too. ---------- Subscribe to #spaitgirl at website: www.spaitgirl.com instagram: @spaitgirl ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz ------- To Be Featured on www.spaitgirl.com email: info@spaitgirl.com Hashtag #spaitgirl to share your inspiration via social media --------- BOOK - OUT NOW - It Starts With Me by Yvette Le Blowitz available on Amazon or other online book stores

Welcome to Episode 72 of the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.72 - Self Care Rituals with Lyndall Mitchell, founder of Aurora Spa and ASPAR Meet our Podcast Show Guest: Lyndall Mitchell is the founder of Aurora Spa a wellness focused spa. She had a vision to create unique, restorative, high performance spa treatments that deliver the maximum results for clients. Aurora Spas are world leading urban spas, pioneers in the Australian spa industry, offering high performance, botanically active products and spa treatments that draw on decades of spa heritage and innovation. Lyndall Mitchell shares “My vision for Aurora Spa is to create the space for clients to experience and integrate their own take on wellness, to help them be the best they can be.” Lyndall’s vision for Aurora Spa remains the same today and filters into all aspects of the brand, from spas, to training, to seasonal Master Classes of Wellness, to Aurora’s spa product range – ASPAR. Lyndall Mitchell is the founder of ASPAR. The ASPAR skincare range, a collection of 24 products was created initially for spa treatments and after much demand the range became available to the public. Created with care and expertise by our expert therapists, the range draws on age old botanical wisdom, feedback from over 500,000 in spa experiences. The ASPAR range is created with the purest extracts of botanically active ingredients. Each formulation has been created to deliver the maximum results for clients both in the spa and at home, whether that is to hydrate and nourish or to relax the mind and body. Aurora Spas are located at the Prince Hotel in St Kilda, Melbourne and the Qantas First Lounges in both Melbourne and Sydney. The ASPAR product range are available in spa, online and a selection of stockists around Australia. In podcast episode 71 - Podcast Show Guest - Lyndall Mitchell, founder of Aurora Spa and ASPAR shares: - her personal spa brand and business journey - her daily self care rituals - how to create your own spa day at home - how to create a wellness retreat at home - how to clear your busy over thinking mind - how to slow down and feel less anxious, worried and stressed - how to reduce stress  - favourite Aurora spa treatments - favourite Spa's she has visited - how she avoids burnout - things you can do to avoid burnout - rituals you can do to feel more at peace, calm grounded and connected from within -  things she is now doing whilst being in Stage 4 Lockdown in Melbourne, Victoria, Australia - the importance of our spa therapist's Plus we talk about all Things SPA, Mental Health, Wellness, Self Care, Self Love, Not Being about to Travel International and Covid19 -- IN SUPPORT  After you tune into this episode I would LOVE for you to - <a href="https://podcasts.apple.com/au/podcast/how-to-achieve-your-dreams-goals-sid-vaidya-networking/id1278241455" rel="nofollow" target="_blank"> subscribe</a> to the #spaitgirl podcast show with Yvette Le Blowitz - <a href="https://podcasts.apple.com/au/podcast/how-to-achieve-your-dreams-goals-sid-vaidya-networking/id1278241455" rel="nofollow" target="_blank"> leave a 5* rating and review</a> - tell a friend, family member, or anyone you meet too. ---------- Subscribe to #spaitgirl at website: <a href="http://www.spaitgirl.com/" rel="nofollow" target="_blank">www.spaitgirl.com</a> instagram: <a href="https://www.instagram.com/spaitgirl/" rel="nofollow" target="_blank">@spaitgirl</a> ------ Podcast Host  Yvette Le Blowitz  Instagram <a href="https://www.instagram.com/yvetteleblowitz/" rel="nofollow" target="_blank">@yvetteleblowitz</a> ------- To Be Featured on <a href="http://www.spaitgirl.com" rel="nofollow" target="_blank">www.spaitgirl.com</a> email: info@spaitgirl.com Hashtag #spaitgirl to share your inspiration via social media --------- BOOK - OUT NOW - It Starts With Me by Yvette Le Blowitz available on Amazon or other online book stores

ep.72 - Self Care Rituals with Lyndall Mitchell, founder of Aurora Spa and ASPAR

 Our guest today is the Founder of Aurora Spas and Aurora Spa Rituals, Lyndall Mitchell.  Over the past 22 years, Lyndall has created a wellness ecosystem for her clients that enables them to realise the benefits of wellness in a way that is unique to them. Devoted to her clients and driven by their success, Lyndall has focused her efforts on creating a multi-functional business, that provides her clients with a selection of immersive experiences of the highest quality, to drive transformational change in their lives. This selection covers spa, products and coaching. · Through SPA – we see a nurturing environment &amp; give permission to pause · The ASPAR range of products are inspired by nature that infiltrate &amp; calm the senses · And the COACHING program which allows for personal support  Lyndall gives her coaching clients permission to pause &amp; ignites the hope required to fuel transformational change. Through her innate ability to form trusting connections, Lyndall cuts through the chatter and distraction of life to help her clients identify what is important to them, create a clear future vision and guide them through the journey towards a fulfilled &amp; happy life. Lyndall walks her client through a process of IGNITE, FUEL, FLOURISH. IGNITING hope for a new future vision and aligning your personal values.  FUELING vision with the tools to take responsibility for your well-being  Finally we move into the chapter of FLOURISHING by maintaining optimum engagement in life: physically, spiritually, emotionally &amp; mentally.  Show notes: Find more about Lyndall here: www.lyndallmitchell.com/ Lyndalls books can be purchased here: https://www.dymocks.com.au/books?author=Lyndall+Mitchell The Essentialists: http://theessentialists.com.au/ Recommendations by Lyndall: Podcast - Robin Sharma The Life Mastery Series - https://www.robinsharma.com/podcast/ Book - Essentialism by Greg Mckeown - https://gregmckeown.com/book/ Events - The Boardroom Retreat - http://shannahkennedy.com/speaking-workshops/  This episode was sponsored by The Australian Dermal and Laser Institute Your can find more about their courses at www.dermalandlaser.com.au   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/beautebyabic/message

Our guest today is the Founder of Aurora Spas and Aurora Spa Rituals, Lyndall Mitchell.  Over the past 22 years, Lyndall has created a wellness ecosystem for her clients that enables them to realise the benefits of wellness in a way that is unique to them. Devoted to her clients and driven by their success, Lyndall has focused her efforts on creating a multi-functional business, that provides her clients with a selection of immersive experiences of the highest quality, to drive transformational change in their lives. This selection covers spa, products and coaching. · Through SPA – we see a nurturing environment &amp; give permission to pause · The ASPAR range of products are inspired by nature that infiltrate &amp; calm the senses · And the COACHING program which allows for personal support  Lyndall gives her coaching clients permission to pause &amp; ignites the hope required to fuel transformational change. Through her innate ability to form trusting connections, Lyndall cuts through the chatter and distraction of life to help her clients identify what is important to them, create a clear future vision and guide them through the journey towards a fulfilled &amp; happy life. Lyndall walks her client through a process of IGNITE, FUEL, FLOURISH. IGNITING hope for a new future vision and aligning your personal values.  FUELING vision with the tools to take responsibility for your well-being  Finally we move into the chapter of FLOURISHING by maintaining optimum engagement in life: physically, spiritually, emotionally &amp; mentally. Show notes: Find more about Lyndall here: <a href="http://www.lyndallmitchell.com/" rel="nofollow" target="_blank">www.lyndallmitchell.com/</a> Lyndalls books can be purchased here: <a href="https://www.dymocks.com.au/books?author=Lyndall+Mitchell" rel="nofollow" target="_blank">https://www.dymocks.com.au/books?author=Lyndall+Mitchell</a> The Essentialists: <a href="http://theessentialists.com.au/" rel="nofollow" target="_blank">http://theessentialists.com.au/</a> Recommendations by Lyndall: Podcast - Robin Sharma The Life Mastery Series - <a href="https://www.robinsharma.com/podcast/" rel="nofollow" target="_blank">https://www.robinsharma.com/podcast/</a> Book - Essentialism by Greg Mckeown - <a href="https://gregmckeown.com/book/" rel="nofollow" target="_blank">https://gregmckeown.com/book/</a> Events - The Boardroom Retreat - <a href="http://shannahkennedy.com/speaking-workshops/" rel="nofollow" target="_blank">http://shannahkennedy.com/speaking-workshops/</a> This episode was sponsored by The Australian Dermal and Laser Institute Your can find more about their courses at <a href="http://www.dermalandlaser.com.au" rel="nofollow" target="_blank">www.dermalandlaser.com.au</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/beautebyabic/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/beautebyabic/message</a>

EP46: Ignite, Fuel and Flourish with Lyndall Mitchell of Aurora Spa