Julie Jarvis's guest appearances

Julie Jarvis

The Beyond Addiction Show

Hopestream for parenting kids through drug use and addiction

OwlTail

Jarell Myers

Dr. Josh King welcomes you to another episode and a new season of The Beyond Addiction Show. The pandemic has certainly brought anxiety in different shapes and forms to many (if not to most) of us. Anxiety can be the force that drives and motivates as but it can also work against us by shutting us down and keeping us from engaging in our lives.   Today, Dr. King is accompanied by Dr. Jarell Myers and Dr. Julie Jarvis to talk about how we can engage in our own lives even with anxiety and fear present. They break down what exposure therapy is, providing tools for us to be able to create our own exposure to help us cope with our fears and anxiety and to really live our fullest lives.   Key Takeaways: [3:18] What is and isn’t OCD? How can you tell if the behavior is compulsive? [7:50] OCD is fear-based. [8:52] When can something be considered a normal feeling or a problematic one? [10:48] What happens when the person is totally OK with his or her symptoms but everyone around can’t take them anymore? [12:21] Dr. Jarvis talks about exposure therapy. [13:39] Dr. Myers shares what drew him to work with patients suffering from anxiety. [16:40] Dr. Myers talks about the fun part of being a therapist dedicated to helping patients struggling with anxiety. [18:46] Dr. Jarvis explains what exposure and response prevention really is. [22:45] Exposure therapy is not about throwing the patient into the deep end; the patient needs to be guided through a process where he or she is able to build up a tolerance. [25:36] Dr. Jarvis speaks about how some patients come up with their own ways of exposure and also how the therapist plays a key role in helping the patient go through the process successfully. [29:31] Therapists who have been treating anxiety might be aware of things that you have not noticed. [30:55] Dr. King shares statistics about how the pandemic has caused a significant increase in substance use. [31:30] How can exposure therapy be used to improve people’s lives in times of pandemics? [35:16] What are the things that you wish you could get back to? [37:25] Dr. Jarvis talks about the relationship between anxiety and certainty. [41:21] Facing your anxiety is a way of enhancing your life. [42:26] It feels great to do the things you are afraid of; it’s worth the short-term pain.   Mentioned in this Episode: The Beyond Addiction Show Center for Motivation and Change  Center for Motivation and Change on Facebook, Twitter, and  Linkedin   Email Dr. Josh King at beyondaddiction@motivationandchange.com or tweet him at @DocJoshKing   International OCD Foundation

Dr. Josh King welcomes you to another episode and a new season of <a href="https://motivationandchange.com/cmc-digital/" rel="nofollow" target="_blank">The Beyond Addiction Show</a>. The pandemic has certainly brought anxiety in different shapes and forms to many (if not to most) of us. Anxiety can be the force that drives and motivates as but it can also work against us by shutting us down and keeping us from engaging in our lives. Today, Dr. King is accompanied by Dr. Jarell Myers and Dr. Julie Jarvis to talk about how we can engage in our own lives even with anxiety and fear present. They break down what exposure therapy is, providing tools for us to be able to create our own exposure to help us cope with our fears and anxiety and to really live our fullest lives. Key Takeaways: [3:18] What is and isn’t OCD? How can you tell if the behavior is compulsive? [7:50] OCD is fear-based. [8:52] When can something be considered a normal feeling or a problematic one? [10:48] What happens when the person is totally OK with his or her symptoms but everyone around can’t take them anymore? [12:21] Dr. Jarvis talks about exposure therapy. [13:39] Dr. Myers shares what drew him to work with patients suffering from anxiety. [16:40] Dr. Myers talks about the fun part of being a therapist dedicated to helping patients struggling with anxiety. [18:46] Dr. Jarvis explains what exposure and response prevention really is. [22:45] Exposure therapy is not about throwing the patient into the deep end; the patient needs to be guided through a process where he or she is able to build up a tolerance. [25:36] Dr. Jarvis speaks about how some patients come up with their own ways of exposure and also how the therapist plays a key role in helping the patient go through the process successfully. [29:31] Therapists who have been treating anxiety might be aware of things that you have not noticed. [30:55] Dr. King shares statistics about how the pandemic has caused a significant increase in substance use. [31:30] How can exposure therapy be used to improve people’s lives in times of pandemics? [35:16] What are the things that you wish you could get back to? [37:25] Dr. Jarvis talks about the relationship between anxiety and certainty. [41:21] Facing your anxiety is a way of enhancing your life. [42:26] It feels great to do the things you are afraid of; it’s worth the short-term pain. Mentioned in this Episode: <a href="https://motivationandchange.com/cmc-digital/" rel="nofollow" target="_blank">The Beyond Addiction Show</a> <a href="https://motivationandchange.com/" rel="nofollow" target="_blank">Center for Motivation and Change</a> <a href="https://www.facebook.com/CenterForMotivationAndChange" rel="nofollow" target="_blank"> Center for Motivation and Change on Facebook</a>, <a href="https://twitter.com/_TheCMC" rel="nofollow" target="_blank">Twitter</a>, and <a href="https://www.linkedin.com/company/center-for-motivation-and-change/" rel="nofollow" target="_blank"> Linkedin</a> Email Dr. Josh King at <a href="mailto:beyondaddiction@motivationandchange.com">beyondaddiction@motivationandchange.com</a> or tweet him at <a href="https://twitter.com/docjoshking?lang=en" rel="nofollow" target="_blank">@DocJoshKing</a> <a href="https://iocdf.org/es/inicio/" rel="nofollow" target="_blank">International OCD Foundation</a>

Live Your Fullest Life (Even WIth Fear and Anxiety) with Dr. Jarell Myers and Dr. Julie Jarvis

Host: Brenda Zane, www.brendazane.comGuest: Julie Jarvis, Ph.D.,Show notes: www.brendazane.com/hopestream/41Free e-book: www.brendazane.com/hindsightThe Stream, a community for moms: www.thestreamcommunity.comWant my Wednesday email? www.brendazane.com/emailIf you've spent any time learning ways to parent a child (adolescent or adult) who's experimenting with drugs or alcohol, or who's in active addiction, you've likely heard about the concept of setting and holding boundaries, and about letting natural consequences happen when your child makes a bad decision. But how do you actually do those things when they feel confusing and hard?In this episode, I do a deep dive on these two strategies parents can use with Julie Jarvis,  a brilliant and compassionate psychologist who has seen just about everything when it comes to addiction and substance use. Julie is a consulting psychologist for CMC:FFC - the talented team who wrote the book Beyond Addiction which has helped my, and so many families, learn how to live and heal through addiction in the family. We do a deep dive into several difficult topics and provide insights including:What makes Dr. Jarvis so passionate about working with people when they’re struggling with addictionWhat is a parent’s role in the healing process when a teen or young adult child is misusing substances?How the parenting skills that help a child in active addiction can also work with a teen who’s just starting to experiment with substancesInformation on a hidden goldmine of resources parents can access freeReal-world scenarios dealing with boundaries and natural consequencesBoundaries - what they are, why they’re important, and how to use them in your familyWhy a balance of boundaries and control are important for teens and young adults to haveNatural consequences - how they’re tied to boundaries, how to think about them, and how to live with them (it can be really hard)How brain development plays a role in your teen or young adult’s substance use and decision makingThe role of communication in making boundaries and natural consequences effectiveThe role and importance of self-care for parentsThe podcast is now part of a nonprofit called Hopestream Community: www.hopestreamcommunity.orgLearn about The Stream, our private online community for moms, at www.hopestreamcommunity.org/the-stream/Find us on Instagram: @hopestreamcommunityDownload my free e-book, HINDSIGHT: Three Things I Wish I Knew When My Son Was Misusing Drugs: www.brendazane.com/hindsightJoin my email list: www.brendazane.com/email

Host: Brenda Zane, <a href="http://www.brendazane.com" rel="nofollow" target="_blank">www.brendazane.com</a> Guest: Julie Jarvis, Ph.D., Show notes:<a href="https://www.buzzsprout.com/804491/episodes/%20http://www.brendazane.com/hopestream/64" rel="nofollow" target="_blank"> </a><a href="http://www.brendazane.com/hopestream/41" rel="nofollow" target="_blank">www.brendazane.com/hopestream/41</a> Free e-book: <a href="http://www.brendazane.com/hindsight" rel="nofollow" target="_blank">www.brendazane.com/hindsight</a> The Stream, a community for moms: <a href="http://www.thestreamcommunity.com/" rel="nofollow" target="_blank">www.thestreamcommunity.com</a> Want my Wednesday email? <a href="http://www.brendazane.com/email" rel="nofollow" target="_blank">www.brendazane.com/email</a> If you've spent any time learning ways to parent a child (adolescent or adult) who's experimenting with drugs or alcohol, or who's in active addiction, you've likely heard about the concept of setting and holding boundaries, and about letting natural consequences happen when your child makes a bad decision. But how do you actually do those things when they feel confusing and hard? In this episode, I do a deep dive on these two strategies parents can use with Julie Jarvis,  a brilliant and compassionate psychologist who has seen just about everything when it comes to addiction and substance use. Julie is a consulting psychologist for CMC:FFC - the talented team who wrote the book <a href="https://read.amazon.com/kp/embed?asin=B00DPM7XHI&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_j0u4FbYHXR5B9" rel="nofollow" target="_blank">Beyond Addiction</a> which has helped my, and so many families, learn how to live and heal through addiction in the family.  We do a deep dive into several difficult topics and provide insights including:<ul><li>What makes Dr. Jarvis so passionate about working with people when they’re struggling with addiction</li><li>What is a parent’s role in the healing process when a teen or young adult child is misusing substances?</li><li>How the parenting skills that help a child in active addiction can also work with a teen who’s just starting to experiment with substances</li><li>Information on a hidden goldmine of resources parents can access free</li><li>Real-world scenarios dealing with boundaries and natural consequences</li><li>Boundaries - what they are, why they’re important, and how to use them in your family</li><li>Why a balance of boundaries and control are important for teens and young adults to have</li><li>Natural consequences - how they’re tied to boundaries, how to think about them, and how to live with them (it can be really hard)</li><li>How brain development plays a role in your teen or young adult’s substance use and decision making</li><li>The role of communication in making boundaries and natural consequences effective</li><li>The role and importance of self-care for parents</li></ul>The podcast is now part of a nonprofit called Hopestream Community: <a href="http://www.hopestreamcommunity.org" rel="nofollow" target="_blank">www.hopestreamcommunity.org</a> Learn about The Stream, our private online community for moms, at <a href="http://www.hopestreamcommunity.org/the-stream/" rel="nofollow" target="_blank">www.hopestreamcommunity.org/the-stream/</a> Find us on Instagram: <a href="http://www.instagram.com/the.stream.community" rel="nofollow" target="_blank">@</a>hopestreamcommunity Download my free e-book, HINDSIGHT: Three Things I Wish I Knew When My Son Was Misusing Drugs: <a href="http://www.brendazane.com/hindsight" rel="nofollow" target="_blank">www.brendazane.com/hindsight</a> Join my email list: <a href="http://www.brendazane.com/email" rel="nofollow" target="_blank">www.brendazane.com/email</a>