Cathy Jamison's guest appearances

Cathy Jamison

Televisionation

The Toxin Terminator

The Health Investment Podcast with Brooke Simonson

Eddie Young

Nadine Artemis

Halsey Minor

Steve Greenberg

Todd White

Trevor Cates

James Joyce

Robert Krikorian

Stephen Simpson

Jason Brown

Stephan Guyenet

Marion Nestle

Sheri Salata

Brian Greene

Robert Davis

OwlTail

Televisionation: Friday Fireside features Rick Howe, The iTV Doctor, in conversation with prominent figures from the advanced-TV/video industry. This week’s Friday Fireside guest is Cathy Jamison, Corporate VP of Sales Marketing at Sinclair Broadcast Group. Reporting to Sinclair’s President of Broadcast, Rob Weisbord, Cathy launched a new department responsible for strategy and execution of industry-leading omnichannel marketing materials for over 1,000 sales reps. Emphasis on NFL, Collegiate, NBA, NHL, MLB, and NASCAR, as well as on marquee entertainment programming, such as Academy Awards, for broadcast networks ABC, CBS, NBC, FOX, and across linear, digital, mobile, and social platforms. Cathy is also the Chief Marketing Officer for the Original Jel Shot Company! (Note: Our first virtual show, TVOT LIVE!, took place last month. However, you can still purchase on-demand access to all the sessions and other materials for $49.99. Click here to register:https://app.socio.events/NzIyOQ%3D%3D/overview.)

Televisionation: Friday Fireside features Rick Howe, The iTV Doctor, in conversation with prominent figures from the advanced-TV/video industry. This week’s Friday Fireside guest is Cathy Jamison, Corporate VP of Sales Marketing at Sinclair Broadcast Group. Reporting to Sinclair’s President of Broadcast, Rob Weisbord, Cathy launched a new department responsible for strategy and execution of industry-leading omnichannel marketing materials for over 1,000 sales reps. Emphasis on NFL, Collegiate, NBA, NHL, MLB, and NASCAR, as well as on marquee entertainment programming, such as Academy Awards, for broadcast networks ABC, CBS, NBC, FOX, and across linear, digital, mobile, and social platforms. Cathy is also the Chief Marketing Officer for the Original Jel Shot Company! (Note: Our first virtual show, TVOT LIVE!, took place last month. However, you can still purchase on-demand access to all the sessions and other materials for $49.99. Click here to register: <a href="https://app.socio.events/NzIyOQ%3D%3D/overview.)" rel="noopener nofollow" target="_blank">https://app.socio.events/NzIyOQ%3D%3D/overview.)</a>

Televisionation: Cathy Jamison, VP of Sales Marketing at Sinclair, in Conversation with The iTV Doctor

My guest on this episode of The Toxin Terminator podcast is the host of the Live Your Best Life podcast, Cathy Jamison. Cathy has dealt with food sensitivities from a very early age and it would cause her to experience severe meltdowns and stuttering issues as a child.Things didn’t improve much for Cathy in adulthood until she decided to do something about it herself. However, she didn’t want to just go on a diet and lose weight. She truly wanted to pursue and live a healthier lifestyle by removing toxins from her life completely.Listen to Cathy’s phenomenal story and hear how she managed to turn her health around and finally start living her best life.Find out about:Why Cathy started the Live Your Best Life podcastCathy’s experience with food sensitivities from childhood to adulthoodThe relationship between the food we eat and our overall healthHow Cathy got rid of toxins from her lifeWhat Cathy has planned for the futureImportant Mentions &amp; LinksThe Live Your Best Life podcast Follow Cathy on Instagram Read Genius Foods by Max Lugavere Genius Lights podcastFor more information and to explore other episodes click here. Hosted on Acast. See acast.com/privacy for more information.

My guest on this episode of The Toxin Terminator podcast is the host of the Live Your Best Life podcast, Cathy Jamison. Cathy has dealt with food sensitivities from a very early age and it would cause her to experience severe meltdowns and stuttering issues as a child.Things didn’t improve much for Cathy in adulthood until she decided to do something about it herself. However, she didn’t want to just go on a diet and lose weight. She truly wanted to pursue and live a healthier lifestyle by removing toxins from her life completely.Listen to Cathy’s phenomenal story and hear how she managed to turn her health around and finally start living her best life.Find out about: <ul><li>Why Cathy started the Live Your Best Life podcast</li><li>Cathy’s experience with food sensitivities from childhood to adulthood</li><li>The relationship between the food we eat and our overall health</li><li>How Cathy got rid of toxins from her life</li><li>What Cathy has planned for the future</li></ul> Important Mentions &amp; Links <ul><li><a href="https://podcasts.apple.com/us/podcast/live-your-best-life/id1481587023" rel="nofollow" target="_blank">The Live Your Best Life podcast</a></li><li> <a href="https://www.instagram.com/cathy_liveyourbestlife/" rel="nofollow" target="_blank">Follow Cathy on Instagram</a></li><li> <a href="https://www.amazon.com/Genius-Foods-Smarter-Productive-Protecting/dp/0062562851/ref=as_li_ss_tl?s=books&amp;ie=UTF8&amp;qid=1511041876&amp;sr=1-1&amp;keywords=genius+foods&amp;dpID=51PGnzsyMxL&amp;preST=_SY291_BO1,204,203,200_QL40_&amp;dpSrc=srch&amp;linkCode=sl1&amp;tag=maxluga-20&amp;linkId=0443d989cca343558aedba801af0d2ff" rel="nofollow" target="_blank">Read Genius Foods by Max Lugavere</a></li><li> <a href="https://www.maxlugavere.com/podcast" rel="nofollow" target="_blank">Genius Lights podcast</a></li></ul> For more information and to explore other episodes <a href=" http://www.aimeecarlson.com/blog " rel="nofollow" target="_blank">click here.</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Cathy Jamison 

EPISODE 7 | If you've ever struggled to lose weight—and actually keep it off!—you're gonna love my conversation with Cathy Jamison. Cathy shares tips &amp; tricks for weight loss, grocery shopping on a budget, avoiding all of the treats that come with "office culture"...and even meditation! Enjoy!!EPISODE WEBPAGE: thehealthinvestment.com/lose50poundsP.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂MINUTE-BY-MINUTE BREAKDOWN OF THE EPISODE:3:44 - Previously, Cathy interviewed me on her podcast, Live Your Best Life4:30 - Cathy's history with yo-yo dieting and temporary weight loss5:45 - When Cathy's weight creeped into the "obese" category, she developed a number of other health issues like asthma, indigestion, and eczema6:48 - The winter of 2017, Cathy was the same weight she'd been when she was 9 months pregnant with her daughter; starting January 1, she'd revamp her diet and finally lose 50 pounds—for good!8:23 - Cathy now views weight loss as a happy side effect of getting healthy overall9:40 - Max Lugavere's book about brain health—Genius Foods—changed her perspective and journey10:17 - Vegetable oils = bad! Cathy eliminated these from her home10:47 - She also stopped eating grains + sugar and prioritized vegetables, healthy fats, and real (not processed!) food11:42 - Cathy's advice for the person who thinks giving up processed foods is too overwhelming/difficult15:38 - Cathy's tips for eating real, high-quality foods (like organic vegetables and 100% grass-fed beef) on a budget19:45 - Can't afford to buy all organic? Try this trick for washing fruits &amp; veggies...23:45 - Cathy's thoughts on "office culture"—and alllllll of the treats that are constantly around...like monthly birthday cakes!24:24 - Sugar: to restrict completely...or not?27:40 - Meditation has changed Cathy's life for the better in sooooo many ways, which she explains36:39 - Cathy's advice for anyone just starting out on their weight loss/wellness journeyLINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:Listen to Cathy's interview of little ol' me on her podcastSubscribe to Cathy's Live Your Best Life podcastFollow Cathy on Instagram: @cathy_liveyourbestlifeDownload "The Ultimate Healthy Grocery List: 75 Simple Swaps For Your Kitchen Staples!"My blog post on "The Dirty Dozen," aka fruits and vegetables you should always try to buy organicMax Lugavere's book Genius FoodsEmily Fletcher's book [on meditation] Stress Less, Accomplish More“My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking hereClick here to lose 5-50 pounds for the LAST time through sustainable habit change + mindset shifts so you can start living your BEST life as the trimmest, healthiest, most confident, most energized version of yourself!Follow The Health Investment Podcast on InstagramFollow host Brooke Simonson on InstagramEmail Brooke: brooke@thehealthinvestment.comShout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)

EPISODE 7 | If you've ever struggled to lose weight—and actually keep it off!—you're gonna love my conversation with Cathy Jamison. Cathy shares tips &amp; tricks for weight loss, grocery shopping on a budget, avoiding all of the treats that come with "office culture"...and even meditation! Enjoy!! EPISODE WEBPAGE: <a href="http://thehealthinvestment.com/lose50pounds" rel="nofollow" target="_blank">thehealthinvestment.com/lose50pounds</a> P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂 MINUTE-BY-MINUTE BREAKDOWN OF THE EPISODE: 3:44 - Previously, Cathy interviewed me on her podcast, Live Your Best Life 4:30 - Cathy's history with yo-yo dieting and temporary weight loss 5:45 - When Cathy's weight creeped into the "obese" category, she developed a number of other health issues like asthma, indigestion, and eczema 6:48 - The winter of 2017, Cathy was the same weight she'd been when she was 9 months pregnant with her daughter; starting January 1, she'd revamp her diet and finally lose 50 pounds—for good! 8:23 - Cathy now views weight loss as a happy side effect of getting healthy overall 9:40 - Max Lugavere's book about brain health—Genius Foods—changed her perspective and journey 10:17 - Vegetable oils = bad! Cathy eliminated these from her home 10:47 - She also stopped eating grains + sugar and prioritized vegetables, healthy fats, and real (not processed!) food 11:42 - Cathy's advice for the person who thinks giving up processed foods is too overwhelming/difficult 15:38 - Cathy's tips for eating real, high-quality foods (like organic vegetables and 100% grass-fed beef) on a budget 19:45 - Can't afford to buy all organic? Try this trick for washing fruits &amp; veggies... 23:45 - Cathy's thoughts on "office culture"—and alllllll of the treats that are constantly around...like monthly birthday cakes! 24:24 - Sugar: to restrict completely...or not? 27:40 - Meditation has changed Cathy's life for the better in sooooo many ways, which she explains 36:39 - Cathy's advice for anyone just starting out on their weight loss/wellness journey LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]: Listen to Cathy's interview of little ol' me on her podcast Subscribe to Cathy's Live Your Best Life podcast Follow Cathy on Instagram: @cathy_liveyourbestlife Download "The Ultimate Healthy Grocery List: 75 Simple Swaps For Your Kitchen Staples!" My blog post on "The Dirty Dozen," aka fruits and vegetables you should always try to buy organic Max Lugavere's book Genius Foods Emily Fletcher's book [on meditation] Stress Less, Accomplish More “My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here Click here to lose 5-50 pounds for the LAST time through sustainable habit change + mindset shifts so you can start living your BEST life as the trimmest, healthiest, most confident, most energized version of yourself! Follow The Health Investment Podcast on Instagram Follow host Brooke Simonson on Instagram Email Brooke: brooke@thehealthinvestment.com Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)

How To Lose 50 Pounds—And Keep ‘Em Off! | Cathy Jamison