Jessica Borushok

10 Podcast Episodes

101. #femDR Series: Busy Mind Psychologist Dr. Jessica Borushok, Ph.D

101. #femDR Series: Busy Mind Psychologist Dr. Jessica Borushok, Ph.D

When we're living a hectic lifestyle, or have a really busy mind, slowing down is exactly what we need to do to improve ... Read more

12 Feb 2022

57mins

Dr. Jessica Borushok | The Busy Mind Psychologist

Dr. Jessica Borushok | The Busy Mind Psychologist

Jacob sits down with Jessica Borushok, PhD, aka The Busy Mind Psychologist about life, work, and authenticity.

27 Aug 2021

1hr 7mins

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Imposter Syndrome 101 with Dr Jessica Borushok

Imposter Syndrome 101 with Dr Jessica Borushok

In this episode, Dr Jessica Borushok discusses how to move through imposter syndrome in an effective way. Dr Jessica is ... Read more

20 Jul 2021

45mins

The Lion in Front of You with Jessica Borushok

The Lion in Front of You with Jessica Borushok

Jessica explains why our brains are hardwired to think every threat, from lions to emails, is dangerous & how you ca... Read more

11 May 2021

38mins

Most Popular

Bloomdaddy 4-12-21 Hour 3 pt 1 Dr. Jessica Borushok, psychologist

Bloomdaddy 4-12-21 Hour 3 pt 1 Dr. Jessica Borushok, psychologist

12 Apr 2021

24mins

Ep 225. Unsticking from a Busy Mind with Jessica Borushok

Ep 225. Unsticking from a Busy Mind with Jessica Borushok

Join Kelli and the Busy Mind Psychologist Jessica Borushok as they chat about how to unstick from a busy mind, something... Read more

7 Sep 2020

48mins

Dr. Jessica Borushok | The Art of Rebooting Your Busy Mind

Dr. Jessica Borushok | The Art of Rebooting Your Busy Mind

In today’s episode, we cover getting unstuck from your busy mind with Dr. Jessica Borushok. Jessica is an award winning ... Read more

31 Aug 2020

1hr 13mins

Calming Your Busy Creative Mind with Guest Clinical and Health Psychologist Dr. Jessica Borushok

Calming Your Busy Creative Mind with Guest Clinical and Health Psychologist Dr. Jessica Borushok

Is your mind clamoring with all the stimuli from the world around you? As creatives our minds are fertile ground for ima... Read more

20 Jul 2020

47mins

Transform Your Lifestyle with this Whole Health Framework with Dr. Jessica Borushok

Transform Your Lifestyle with this Whole Health Framework with Dr. Jessica Borushok

Dr. Jessica Borushock is a registered clinical and health psychologist, author, and wellness enthusiast who introduces t... Read more

17 Mar 2020

1hr 8mins

Create Your Most Meaningful Life with Effective ACT’ion (and A Little Yoga) with Dr. Jessica Borushok

Create Your Most Meaningful Life with Effective ACT’ion (and A Little Yoga) with Dr. Jessica Borushok

Dr. Jessica takes the concepts of Acceptance and Commitment Therapy (ACT for short), and makes them accessible and actio... Read more

13 Jan 2020

1hr 4mins

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