Claudia Simpson's guest appearances

Claudia Simpson

Keep Your Candle Lit

Liz Longley

Jessica Kupferman

Tara LaDue

Novalee Wilder

Chuck Thomas

Katie Wildhagen

Elise Sax

Trevor Coston

Emerald Barton

Karissa Barbados

Shankari Paradee

Angie Vanim

Allyson Tintiangco-Cubales

Stacie Ivey

Lauri Moore

OwlTail

What do people mean when they say “source” when talking about spirituality? How can yoga be therapeutic in a transformative sense rather than a “fix it” sense? Suzie &amp; Claudia explore how yoga is more than a physical practice and is for a variety of bodies and ages. Claudia shares insight on how the body can hold trauma within it as well as misconceptions about yoga and yogis. She also gifts us with a beautiful guided meditation. “We’re allowed to live in joy, even when our world is crumbling, when we know we are connected to source.” “It takes bravery to be with yourself and your thoughts and observe them without judgement.” “Yoga is an elegant system of whole life living.” “People think yoga is something they can’t do because…” (Hey, if this is you- be sure to listen.) About Claudia: Claudia is a yogi through and through- yoga teacher trainer, yoga teacher, yoga therapist and teaches at retreats for John Hopkins. These retreats support metastatic cancer patients and their caregivers.  Connect with Claudia through her website: www.ineedyoga.com Resources referenced: Living Room Yoga A note from Suzie: Claudia was one of my trainers and mentors for my own yoga teacher training (YTT) journey. This conversation meant more to me than I will ever be able to express, and I find myself editing it at the most appropriate time. Claudia, thank you for you time, your wisdom, and you patience.  Stay connected with Suzie &amp; the show on Instagram @coachucation 

What do people mean when they say “source” when talking about spirituality? How can yoga be therapeutic in a transformative sense rather than a “fix it” sense? Suzie &amp; Claudia explore how yoga is more than a physical practice and is for a variety of bodies and ages. Claudia shares insight on how the body can hold trauma within it as well as misconceptions about yoga and yogis. She also gifts us with a beautiful guided meditation. “We’re allowed to live in joy, even when our world is crumbling, when we know we are connected to source.” “It takes bravery to be with yourself and your thoughts and observe them without judgement.” “Yoga is an elegant system of whole life living.” “People think yoga is something they can’t do because…” (Hey, if this is you- be sure to listen.) About Claudia: Claudia is a yogi through and through- yoga teacher trainer, yoga teacher, yoga therapist and teaches at retreats for John Hopkins. These retreats support metastatic cancer patients and their caregivers.  Connect with Claudia through her website: <a href="http://www.ineedyoga.com" rel="nofollow" target="_blank">www.ineedyoga.com</a> Resources referenced: <a href="https://www.vagaro.com/livingroomyoga" rel="nofollow" target="_blank">Living Room Yoga</a> A note from Suzie: Claudia was one of my trainers and mentors for my own yoga teacher training (YTT) journey. This conversation meant more to me than I will ever be able to express, and I find myself editing it at the most appropriate time. Claudia, thank you for you time, your wisdom, and you patience.  Stay connected with Suzie &amp; the show on <a href="https://www.instagram.com/coachucation/" rel="nofollow" target="_blank">Instagram @coachucation</a>

Exploring Transformative Yoga with Claudia Simpson