5 Podcast Episodes
034. A Balanced Approach to Mindfulness with Chelsea Hester
034. A Balanced Approach to Mindfulness with Chelsea Hester
In today's episode, Katherine and Victoria chat with Chelsea Hester, a Mindfulness-based Food and Body Image Coach, abou... Read more
26 May 2020
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1hr 8mins
033: Embracing Who You Are ft. Chelsea Hester
033: Embracing Who You Are ft. Chelsea Hester
This exciting episode of The International Connection features the story of a food and body image coach, Chelsea Hester.... Read more
25 Feb 2020
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33mins
Episode 18: Projecting Your Vibe with Chelsea Hester
Episode 18: Projecting Your Vibe with Chelsea Hester
What's your vibe? Chelsea Hester, entrepreneur, mom of 2, and sought-after leadership expert, breaks it down for us. S... Read more
16 Dec 2019
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58mins
Doing What You Love & Body Talk with Chelsea Hester
Doing What You Love & Body Talk with Chelsea Hester
Chelsea Hester is a Mindfulness-based Food and Body Image Coach currently living in Greenville, SC (but she works remote... Read more
25 Nov 2019
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24mins
Chelsea Hester: Healing Your Relationship with Food and Body Image
Chelsea Hester: Healing Your Relationship with Food and Body Image
This episode is for anyone who has or had a tempestuous relationship with food. If you’ve ever felt guilty due to food (... Read more
15 Sep 2019
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1hr 3mins