Ironman Des Moines
11 Podcast Episodes
Caitlin Alexander, Ironman Des Moines 2022
Caitlin Alexander, Ironman Des Moines 2022
Caitlin Alexander is this year's age group champion (30-34) at Ironman Des Moines 2022.Caitlin's Race Data: https://bit.... Read more
28 Jul 2022
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41mins
445. 5 Lessons I Learned From Ironman Des Moines
445. 5 Lessons I Learned From Ironman Des Moines
If you found any value in this episode, leave a 5-star review! That will help more people become their best by seeing th... Read more
20 Jun 2022
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18mins
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444. Ironman Des Moines Race Recap - My 2nd Ironman!
444. Ironman Des Moines Race Recap - My 2nd Ironman!
One of the hardest races I've ever done! 90+ degrees. 4,000 feet of elevation gain. Nausea & vomiting on the run. Li... Read more
17 Jun 2022
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30mins
Season 2, Episode 30: A recap from NCAA track, Ironman Des Moines, Portland Track Festival and more
Season 2, Episode 30: A recap from NCAA track, Ironman Des Moines, Portland Track Festival and more
Lance opens the podcast by chatting about the outstanding performance by Iow State junior Jason Gomez in the 800 at NCAA... Read more
15 Jun 2022
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44mins
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IRONMAN Des Moines Preview with Professional Triathlete Tyson Wieland
IRONMAN Des Moines Preview with Professional Triathlete Tyson Wieland
On Sunday, June 12, 2022, the IRONMAN North American Championships will be flooding downtown Des Moines with swimmers, c... Read more
9 Jun 2022
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36mins
412. The Why, What, and How Behind My Next Goal - Ironman Des Moines!
412. The Why, What, and How Behind My Next Goal - Ironman Des Moines!
What's your why? What's your goal? How are you doing to get it done? Listen to each of those behind my next big event, I... Read more
4 Apr 2022
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15mins
Going Sockless: The Ironman Des Moines 70.3 Experience
Going Sockless: The Ironman Des Moines 70.3 Experience
Clint and Kelly recap their experiences with the Ironman Des Moines 70.3. Rain, thunder, lightning, heat and forgotten ... Read more
2 Jul 2021
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47mins
Podcast #427 – Erin Shepherd and Mike Romans, Ironman Des Moines 70.3 Recap
Podcast #427 – Erin Shepherd and Mike Romans, Ironman Des Moines 70.3 Recap
Today we interview Erin Shepherd and Mike Romans, two Team Ordinary athletes who recently competed in their first Ironma... Read more
28 Jun 2021
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1hr 30mins
237. 3 Biggest Mistakes From Ironman Des Moines 70.3
237. 3 Biggest Mistakes From Ironman Des Moines 70.3
Hear my lessons learned from this weekend’s race.
25 Jun 2021
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8mins
164. 10 Weeks Out From Half Ironman Des Moines
164. 10 Weeks Out From Half Ironman Des Moines
Hear what training looks like this week and let me personally invite you to the half ironman challenge that starts next ... Read more
14 Apr 2021
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7mins
