Ironman Des Moines

11 Podcast Episodes

Caitlin Alexander, Ironman Des Moines 2022

Caitlin Alexander, Ironman Des Moines 2022

Caitlin Alexander is this year's age group champion (30-34) at Ironman Des Moines 2022.Caitlin's Race Data: https://bit.... Read more

28 Jul 2022

41mins

445. 5 Lessons I Learned From Ironman Des Moines

445. 5 Lessons I Learned From Ironman Des Moines

If you found any value in this episode, leave a 5-star review! That will help more people become their best by seeing th... Read more

20 Jun 2022

18mins

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444. Ironman Des Moines Race Recap - My 2nd Ironman!

444. Ironman Des Moines Race Recap - My 2nd Ironman!

One of the hardest races I've ever done! 90+ degrees. 4,000 feet of elevation gain. Nausea & vomiting on the run. Li... Read more

17 Jun 2022

30mins

Season 2, Episode 30: A recap from NCAA track, Ironman Des Moines, Portland Track Festival and more

Season 2, Episode 30: A recap from NCAA track, Ironman Des Moines, Portland Track Festival and more

Lance opens the podcast by chatting about the outstanding performance by Iow State junior Jason Gomez in the 800 at NCAA... Read more

15 Jun 2022

44mins

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IRONMAN Des Moines Preview with Professional Triathlete Tyson Wieland

IRONMAN Des Moines Preview with Professional Triathlete Tyson Wieland

On Sunday, June 12, 2022, the IRONMAN North American Championships will be flooding downtown Des Moines with swimmers, c... Read more

9 Jun 2022

36mins

412. The Why, What, and How Behind My Next Goal - Ironman Des Moines!

412. The Why, What, and How Behind My Next Goal - Ironman Des Moines!

What's your why? What's your goal? How are you doing to get it done? Listen to each of those behind my next big event, I... Read more

4 Apr 2022

15mins

Going Sockless: The Ironman Des Moines 70.3 Experience

Going Sockless: The Ironman Des Moines 70.3 Experience

Clint and Kelly recap their experiences with the Ironman Des Moines 70.3.  Rain, thunder, lightning, heat and forgotten ... Read more

2 Jul 2021

47mins

Podcast #427 – Erin Shepherd and Mike Romans, Ironman Des Moines 70.3 Recap

Podcast #427 – Erin Shepherd and Mike Romans, Ironman Des Moines 70.3 Recap

Today we interview Erin Shepherd and Mike Romans, two Team Ordinary athletes who recently competed in their first Ironma... Read more

28 Jun 2021

1hr 30mins

237. 3 Biggest Mistakes From Ironman Des Moines 70.3

237. 3 Biggest Mistakes From Ironman Des Moines 70.3

Hear my lessons learned from this weekend’s race.

25 Jun 2021

8mins

164. 10 Weeks Out From Half Ironman Des Moines

164. 10 Weeks Out From Half Ironman Des Moines

Hear what training looks like this week and let me personally invite you to the half ironman challenge that starts next ... Read more

14 Apr 2021

7mins

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