Lisa Schrader

27 Podcast Episodes

Gifts of the Meno-Passage (Menopause) - Pleasure and Purpose -- with Lisa Schrader

Gifts of the Meno-Passage (Menopause) - Pleasure and Purpose -- with Lisa Schrader

In today’s episode, Mellissa is speaking with Lisa Schrader, the founder of Awakening Shakti, that has impacted the live... Read more

21 Jun 2022

24mins

76. "How Do I Enjoy Eating on Vacation?" with guest, registered dietitian, Lisa Schrader, MS, RDN, LDN

76. "How Do I Enjoy Eating on Vacation?" with guest, registered dietitian, Lisa Schrader, MS, RDN, LDN

Welcome to our first episode in our summer series talking all about "diet detox".    In this 8-week series, we want to h... Read more

1 Jun 2022

26mins

Similar People

081. Why was I so 'disciplined' around food before, and now I can't stick to a diet? (Episode 3 of 3 with Lisa Schrader, RD)

081. Why was I so 'disciplined' around food before, and now I can't stick to a diet? (Episode 3 of 3 with Lisa Schrader, RD)

'I used to be able to restrict no problem. Why can I not do it anymore?' If you've ever had that thought I want you to k... Read more

18 May 2022

57mins

080. Why do I have such a hard time with sugar? (Episode 2 of 3 with Lisa Schrader, RD)

080. Why do I have such a hard time with sugar? (Episode 2 of 3 with Lisa Schrader, RD)

'Why is it so hard for me to have a cookie, and then just STOP?' If you've ever had that thought I want you to know that... Read more

11 May 2022

51mins

Most Popular

079. What the heck does honoring hunger and feeling fullness even mean? (Episode 1 of 3 with Lisa Schrader, RD)

079. What the heck does honoring hunger and feeling fullness even mean? (Episode 1 of 3 with Lisa Schrader, RD)

'What the heck does honoring hunger and feeling fullness even mean?' If you've ever had that thought I want you to know ... Read more

4 May 2022

51mins

44. How to Pivot in Your Intuitive Eating Journey with guest, registered dietitian, Lisa Schrader, MS, RDN, LDN

44. How to Pivot in Your Intuitive Eating Journey with guest, registered dietitian, Lisa Schrader, MS, RDN, LDN

I wish there was a mindset switch to turn on and ditch diet culture by instantly thinking and eating intuitively. One an... Read more

20 Oct 2021

32mins

037. Is fitness culture just diet culture in disguise? ft. Lisa Schrader; @thoughtfullyfueled

037. Is fitness culture just diet culture in disguise? ft. Lisa Schrader; @thoughtfullyfueled

Ryann is welcoming guest Lisa Schrader (otherwise known as @thoughtfullyfueled) to the podcast today to chat about fitne... Read more

30 Jun 2021

58mins

Centering Yourself: Empowerment, Identity and Sex -- with Lisa Schrader

Centering Yourself: Empowerment, Identity and Sex -- with Lisa Schrader

Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of women for over two decades as a w... Read more

31 Jul 2020

26mins

20. Awakened Motherhood with Lisa Schrader

20. Awakened Motherhood with Lisa Schrader

I’m beyond excited to share this episode with you! My guest, Lisa Schrader, is a long-time mentor of mine. She inspired ... Read more

21 Apr 2020

53mins

An Introduction to Tantra with Lisa Schrader

An Introduction to Tantra with Lisa Schrader

What is tantra? Tantra is one of those things that most people have heard of, but don’t really know much about… We kno... Read more

28 Nov 2019

1hr

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