Andy Speer's guest appearances

Andy Speer

The Bodybuilding.com Podcast

The Clip Out - The Peloton Fan Podcast

How To Teach Music with Jessica Grant

Breakin the Norm

Kevin Hart

Todd Phillips

Rob Lowe

Howard Stern

Nikki Smith

Ryan Fisher

Jennifer Smith

Paul Bradley

Ryan Reynolds

Ross Edgley

Layne Norton

Robin Arzon

Suzanne Paulinski

Sarah Stewart Holland

Angelo Poli

OwlTail

Rebecca Kennedy

Marcy Bullock

Rigsby returns to the ballroom on DWTS. Rebecca Kennedy &amp; Andy Speer are Instagram-official. Olivia Amato partners with Puma. Shape Magazine talks to Olivia Amato. The Lily spotlights Robin Arzon. Robin Arzon makes the cover of Parents Latina. Susie Chan gives us a video guide to Tread workouts. Ocean Drive features Camila Ramon. Dr. Jenn - What to do when you're ashamed of your Peloton stats? You can now get text updates from Peloton. Peloton now limits the number of profiles account holders can create. The Fall schedule has been released. John Foley drops by a Peloton store and helps the sales team. Maid on Netflix was created by a Peloton member - Stephanie Land. Peloton partners with David Jones department stores in Australia. KeyCorp changes Peloton's stock price target. Angelo joins us to discuss the best sugar substitute. Past guest updates on CJ Albertson, Howie Godnick, Susie Beris, and Paul Bradley. Peloton teams up with Usher for dance cardio. Tonal teams up with Lebron James. Connected Fitness companies are launching IPOs to mixed results. There's a new artist series with Bad Bunny (Again). Sundays With Love is back. Birthdays - past instructor Steven Little (10/18) All this plus our interview with Marcy Bullock!Love the show? Subscribe, rate, review, and share!Here’s How »Join The Clip Out community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram 

Rigsby returns to the ballroom on DWTS.<ul> <li>Rebecca Kennedy &amp; Andy Speer are Instagram-official.</li> <li>Olivia Amato partners with Puma.</li> <li>Shape Magazine talks to Olivia Amato.</li> <li>The Lily spotlights Robin Arzon.</li> <li>Robin Arzon makes the cover of Parents Latina.</li> <li>Susie Chan gives us a video guide to Tread workouts.</li> <li>Ocean Drive features Camila Ramon.</li> <li>Dr. Jenn - What to do when you're ashamed of your Peloton stats?</li> <li>You can now get text updates from Peloton.</li> <li>Peloton now limits the number of profiles account holders can create.</li> <li>The Fall schedule has been released.</li> <li>John Foley drops by a Peloton store and helps the sales team.</li> <li>Maid on Netflix was created by a Peloton member - Stephanie Land.</li> <li>Peloton partners with David Jones department stores in Australia.</li> <li>KeyCorp changes Peloton's stock price target.</li> <li>Angelo joins us to discuss the best sugar substitute.</li> <li>Past guest updates on CJ Albertson, Howie Godnick, Susie Beris, and Paul Bradley.</li> <li>Peloton teams up with Usher for dance cardio.</li> <li>Tonal teams up with Lebron James.</li> <li>Connected Fitness companies are launching IPOs to mixed results.</li> <li>There's a new artist series with Bad Bunny (Again).</li> <li>Sundays With Love is back.</li> <li>Birthdays - past instructor Steven Little (10/18)</li> </ul>All this plus our interview with Marcy Bullock! Love the show? Subscribe, rate, review, and share!<ul><li><a href="https://www.theclipout.com/how-to-subscribe-rate-our-podcast-5-stars-on-itunes/" rel="nofollow" target="_blank">Here’s How »</a></li></ul> Join The Clip Out community today:<ul> <li><a href="https://www.theclipout.com/" rel="nofollow" target="_blank">theclipout.com</a></li> <li><a href="https://www.facebook.com/TheClipOut/" rel="nofollow" target="_blank">The Clip Out Facebook</a></li> <li><a href="https://l.workplace.com/l.php?u=https%3A%2F%2Ftwitter.com%2FClipOutCrystal%2Fstatus%2F1210561288046333952&amp;h=AT3nFd-vqSAqp36DzbG7SyzaUOZzp6go93Nl89fbjPwEGqxwldIERDkMHo5if2DhCVYobUejuMfm9KGtLdzor1pUSO_QR-KQb4i1AaD-eD6XfyJDt04Foay7kzrNy3XFAVljm2d37OYGZWtqDvy-_OV_1-KddQFuqxvoAxI" rel="nofollow" target="_blank">The Clip Out Twitter</a></li> <li><a href="https://www.instagram.com/clipoutcrystal/" rel="nofollow" target="_blank">The Clip Out Instagram</a></li> </ul>

229: Rebecca Kennedy & Andy Speer make it 'Facebook Official' plus our interview with Marcy Bullock

Show Notes Peloton App   Afternoon Ti: Blog Instagram - @highafternoonti   Intro/Outro Music Our Big Adventure by Scott Holmes

Show Notes <a href="https://www.onepeloton.com/app" rel="nofollow" target="_blank">Peloton App</a> Afternoon Ti: <a href="https://afternoonti.blogspot.com" rel="nofollow" target="_blank">Blog</a> Instagram - @highafternoonti Intro/Outro Music Our Big Adventure by <a href="https://www.scottholmesmusic.com" rel="nofollow" target="_blank">Scott Holmes</a>

Have To: Get To (Thanks Andy Speer)

NYC-based coach and Performix athlete Andy Speer talks about his unique approach to training and coaching, and why he likes to compete in sports ranging from Olympic lifting to martial arts into his 30s.Highlights: - Andy's famous resemblances - Why he's competing in Olympic lifting for the first time - How he navigates the "dance" of following a specialization program and staying well-rounded - How his training is different at 36 than 26 - The need for an occasional "gut check" even while on a specialized program - How he balanced the front burner and back burner in his training, and his clients training - Splits vs full-body training, and how to have a little of both - Why he thinks a "back day" is beneficial even when full-body training - Muscle: "the best anti-aging protocol out there" - Eating in your 30s vs eating in your teens - The two training modalities that helped build his foundation - The fulfillment of the coaching life - The allure of competition and "challenges" - The secret of doing a get-up with your girlfriend on your armBe sure to follow us on social media for daily fitness updates!Twitter | https://twitter.com/bodybuildingcomFacebook | https://www.facebook.com/BodybuildingcomSnapchat | https://www.snapchat.com/add/bodybuildingcomInstagram | https://www.instagram.com/bodybuildingcom/Pinterest | https://www.pinterest.com/Bodybuildingcom/YouTube | https://www.youtube.com/user/bodybuildingcomvideoGoogle+ | https://plus.google.com/+bodybuildingcomSpotify | http://spoti.fi/1NRebm0Mobile Apps | http://bbcom.me/2d7tixc Bodybuilding.com | http://www.bodybuilding.com/podcast

NYC-based coach and Performix athlete Andy Speer talks about his unique approach to training and coaching, and why he likes to compete in sports ranging from Olympic lifting to martial arts into his 30s. Highlights: - Andy's famous resemblances - Why he's competing in Olympic lifting for the first time - How he navigates the "dance" of following a specialization program and staying well-rounded - How his training is different at 36 than 26 - The need for an occasional "gut check" even while on a specialized program - How he balanced the front burner and back burner in his training, and his clients training - Splits vs full-body training, and how to have a little of both - Why he thinks a "back day" is beneficial even when full-body training - Muscle: "the best anti-aging protocol out there" - Eating in your 30s vs eating in your teens - The two training modalities that helped build his foundation - The fulfillment of the coaching life - The allure of competition and "challenges" - The secret of doing a get-up with your girlfriend on your arm Be sure to follow us on social media for daily fitness updates! Twitter | <a href="https://twitter.com/bodybuildingcom" rel="nofollow" target="_blank">https://twitter.com/bodybuildingcom</a> Facebook | <a href="https://www.facebook.com/Bodybuildingcom" rel="nofollow" target="_blank">https://www.facebook.com/Bodybuildingcom</a> Snapchat | <a href="https://www.snapchat.com/add/bodybuildingcom" rel="nofollow" target="_blank">https://www.snapchat.com/add/bodybuildingcom</a> Instagram | <a href="https://www.instagram.com/bodybuildingcom/" rel="nofollow" target="_blank">https://www.instagram.com/bodybuildingcom/</a> Pinterest | <a href="https://www.pinterest.com/Bodybuildingcom/" rel="nofollow" target="_blank">https://www.pinterest.com/Bodybuildingcom/</a> YouTube | <a href="https://www.youtube.com/user/bodybuildingcomvideo" rel="nofollow" target="_blank">https://www.youtube.com/user/bodybuildingcomvideo</a> Google+ | <a href="https://plus.google.com/+bodybuildingcom" rel="nofollow" target="_blank">https://plus.google.com/+bodybuildingcom</a> Spotify | <a href="http://spoti.fi/1NRebm0" rel="nofollow" target="_blank">http://spoti.fi/1NRebm0</a> Mobile Apps | <a href="http://bbcom.me/2d7tixc" rel="nofollow" target="_blank">http://bbcom.me/2d7tixc</a> <a href="http://Bodybuilding.com" rel="nofollow" target="_blank">Bodybuilding.com</a> | <a href="http://www.bodybuilding.com/podcast" rel="nofollow" target="_blank">http://www.bodybuilding.com/podcast</a>

Episode 7: Andy Speer - How To Train Like An Athlete and Stay Photo-Ready, Too