Rhodri Lloyd's guest appearances

Rhodri Lloyd

Pacey Performance Podcast

The LTAD Network Podcast

ICOACHKIDS Podcast

Joe Eisenmann

Dan Howells

Sean Cumming

Lachlan Wilmot

Grant Jenkins

Mike Young

Nick Ward

Ashley Jones

David Jackson

Kelvin Giles

Ranell Hobson

Boo Schexnayder

Dan Baker

Jon Goodwin

John Noonan

OwlTail

Dr. Megan Hill is joined by Professor Rhodri Lloyd of Cardiff Metropolitan University to discuss the importance of planning progressive programmes for children in sport and having a long-term view on development.

Dr. Megan Hill is joined by Professor Rhodri Lloyd of Cardiff Metropolitan University to discuss the importance of planning progressive programmes for children in sport and having a long-term view on development.

ICOACHKIDS Spotlight Series - Episode 1 - Planning Progressive Programmes with Professor Rhodri Lloyd

Rhodri is a Reader in Paediatric Strength and Conditioning and Chair of the Youth Physical Development Centre at Cardiff Metropolitan University. He also holds a research associate position with Auckland University of Technology and is a research fellow for Waikato Institute of Technology. His research interests surround the impact of growth and maturation on long-term athletic development and the neuromuscular mechanisms underpinning training adaptations in youth. He is a senior associate editor for the Journal of Strength and Conditioning Research and as associate editor for the Strength and Conditioning Journal.  In 2016, he received the Strength and Conditioning Coach of the Year award for Research and Education from the UKSCA and in 2017 was awarded the Terry J. Housh Outstanding Young Investigator of the Year award from the NSCA. He is the current Chair of the NSCA Long-term Athletic Development Special Interest Group, and between 2011-2015 served as a Board Director for the UKSCA.  In this episode, Rhodri discusses:   How his original aim of being a medical doctor specialising in paediatrics has evolved into his research in paediatric exercise science.    The inspiration to write "Strength &amp; Conditioning for Young Athletes".    The additions to the updated second version of the book.    The limitations of the widely used LTAD model and the 10,000 hour rule.    Dispelling the myth of resistance training stunting growth.    His role in the Youth Physical Development Centre and it's aims and objectives.    Balancing Energy, Fun and Inspirations with Control in coaching young athletes.    The value of being able to "judge the room" in coaching.   You can find out more about Rhodri's work via his Twitter account @DrRSLloyd, as well as the YPD account: @YPC_CardiffMet . You can also find his books "Strength and Conditioning for Young Athletes" here, as well as "The Essentials of Youth Fitness" here.  Keep up to date with Athletic Evolution via our Website, Twitter and Instagram.. You can leave us feedback or submit a question for future episodes here.

<h2>Rhodri is a Reader in Paediatric Strength and Conditioning and Chair of the Youth Physical Development Centre at Cardiff Metropolitan University. He also holds a research associate position with Auckland University of Technology and is a research fellow for Waikato Institute of Technology. His research interests surround the impact of growth and maturation on long-term athletic development and the neuromuscular mechanisms underpinning training adaptations in youth. He is a senior associate editor for the Journal of Strength and Conditioning Research and as associate editor for the Strength and Conditioning Journal.</h2> <h2>In 2016, he received the Strength and Conditioning Coach of the Year award for Research and Education from the UKSCA and in 2017 was awarded the Terry J. Housh Outstanding Young Investigator of the Year award from the NSCA. He is the current Chair of the NSCA Long-term Athletic Development Special Interest Group, and between 2011-2015 served as a Board Director for the UKSCA.</h2> In this episode, Rhodri discusses: <ul> <li>How his original aim of being a medical doctor specialising in paediatrics has evolved into his research in paediatric exercise science.</li> </ul> <ul> <li>The inspiration to write "Strength &amp; Conditioning for Young Athletes".</li> </ul> <ul> <li>The additions to the updated second version of the book.</li> </ul> <ul> <li>The limitations of the widely used LTAD model and the 10,000 hour rule.</li> </ul> <ul> <li>Dispelling the myth of resistance training stunting growth.</li> </ul> <ul> <li>His role in the Youth Physical Development Centre and it's aims and objectives.</li> </ul> <ul> <li>Balancing Energy, Fun and Inspirations with Control in coaching young athletes.</li> </ul> <ul> <li>The value of being able to "judge the room" in coaching.</li> </ul> You can find out more about Rhodri's work via his Twitter account <a href="https://twitter.com/DrRSLloyd" rel="nofollow" target="_blank">@DrRSLloyd</a>, as well as the YPD account: @<a href="https://twitter.com/YPD_CardiffMet" rel="nofollow" target="_blank">YPC_CardiffMet</a> . You can also find his books "<a href="https://amzn.to/2W0uvdu" rel="nofollow" target="_blank">Strength and Conditioning for Young Athletes</a>" <a href="https://amzn.to/2W0uvdu" rel="nofollow" target="_blank">here</a>, as well as "<a href="https://amzn.to/2zYFvzw" rel="nofollow" target="_blank">The Essentials of Youth Fitness</a>" <a href="https://amzn.to/2zYFvzw" rel="nofollow" target="_blank">here</a>. Keep up to date with Athletic Evolution via our <a href="https://athleticevolution.co.uk/" rel="nofollow" target="_blank">Website</a>, <a href="https://twitter.com/athleticevouk" rel="nofollow" target="_blank">Twitter </a>and <a href="https://www.instagram.com/athleticevouk/" rel="nofollow" target="_blank">Instagram</a>.. You can leave us feedback or submit a question for future episodes <a href="https://anchor.fm/athleticevolution" rel="nofollow" target="_blank">here</a>.

Dr Rhodri Lloyd (Cardiff Metropolitan University): Bringing Science and Practice together.

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Senior Lecturer at Cardiff Metropolitan University, Rhodri Lloyd. Rhodri is Senior Lecturer on the Strength &amp; Conditioning course but also has numerous publications in the area of youth and adolescent training and a book titled Strength and Conditioning for Youth Athletes which is co-edited with Jon Oliver. If you are interested in getting full texts of some of Rhodri's research, you can visit his Researchgate page HERE. In this episode, you will learn - Who is Rhodri Lloyd (background, experience, and current role) The impact of growth and maturation on youth performance Talent ID Strength training for youth athletesDispelling the myths  The role of 'play' in youth athletes Parental engagement Rhodri can be found on Twitter @rhodri_s_lloyd This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar. This episode is sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. This episode is also sponsored by Forcedecks. If you want to know more about ForceDecks, listen to episode #139 of the Pacey Performance Podcast with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com/podcast. Enjoy PP

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Senior Lecturer at Cardiff Metropolitan University, Rhodri Lloyd. Rhodri is Senior Lecturer on the Strength &amp; Conditioning course but also has numerous publications in the area of youth and adolescent training and a book titled <a href="http://amzn.to/2vfxkXZ" rel="nofollow" target="_blank">Strength and Conditioning for Youth Athletes</a> which is co-edited with Jon Oliver. If you are interested in getting full texts of some of Rhodri's research, you can visit his Researchgate page <a href="https://www.researchgate.net/profile/Rhodri_Lloyd3/contributions" rel="nofollow" target="_blank">HERE</a>. In this episode, you will learn - <ul><li>Who is Rhodri Lloyd (background, experience, and current role)</li> <li>The impact of growth and maturation on youth performance</li> <li>Talent ID</li> <li>Strength training for youth athletes <ul><li>Dispelling the myths</li> </ul></li> <li>The role of 'play' in youth athletes</li> <li>Parental engagement</li> </ul>Rhodri can be found on Twitter <a href="http://www.twitter.com/Rhodri_S_Lloyd" rel="nofollow" target="_blank">@rhodri_s_lloyd</a> This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at <a href="http://valdperformance.com/" rel="nofollow" target="_blank">valdperformance.com</a> and you can get more information on the groin bar at <a href="http://groinbar.com/" rel="nofollow" target="_blank">groinbar.com</a> and on Twitter <a href="http://twitter.com/groinbar" rel="nofollow" target="_blank">@groinbar</a>. This episode is sponsored by <a href="https://www.fatiguescience.com/" rel="nofollow" target="_blank">Fatigue Science</a>. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. This episode is also sponsored by <a href="http://www.forcedecks.com/" rel="nofollow" target="_blank">Forcedecks</a>. If you want to know more about ForceDecks, listen to episode <a href="http://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-139-dr-daniel-cohen/" rel="nofollow" target="_blank">#139 of the Pacey Performance Podcast</a> with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter <a href="http://twitter.com/strengthofsci" rel="nofollow" target="_blank">@strengthofsci</a> or visiting <a href="http://strengthofscience.com/podcast" rel="nofollow" target="_blank">strengthofscience.com/podcast</a>. Enjoy PP

Pacey Performance Podcast #144 - Rhodri Lloyd (Senior Lecturer in Strength & Conditioning at Cardiff Metropolitan University) 